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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▼
Course
Type
Distance
Duration
Pace
8/4/2020
Run
Long
5.0 mi
50:00
10:00
7/31/2020
Run
Easy
3.0 mi
29:30
9:50
7/30/2020
Run
Easy
4.5 mi
44:30
9:54
7/26/2020
Run
Easy
4.0 mi
39:40
9:55
7/24/2020
Run
Easy
3.5 mi
34:40
9:55
7/21/2020
Run
Easy
3.0 mi
29:45
9:55
7/5/2020
Run
Easy
3.0 mi
29:15
9:45
7/2/2020
Run
Easy
4.0 mi
39:40
9:55
7/1/2020
Run
Easy
3.0 mi
30:00
10:00
6/27/2020
Run
Easy
2.5 mi
23:45
9:30
6/24/2020
Run
Secor Metropark
Easy
4.0 mi
40:00
10:00
6/23/2020
Run
Easy
2.5 mi
24:10
9:40
6/20/2020
Run
Easy
2.0 mi
19:30
9:45
6/19/2020
Run
Easy
2.5 mi
24:20
9:44
6/15/2020
Run
Easy
3.5 mi
34:20
9:49
6/13/2020
Run
Easy
2.5 mi
24:00
9:36
6/12/2020
Run
Easy
3.0 mi
29:30
9:50
6/7/2020
Run
Easy
2.0 mi
19:40
9:50
6/6/2020
Run
Easy
2.5 mi
24:30
9:48
6/4/2020
Run
Easy
1.5 mi
14:17
9:32
5/29/2020
Run
Easy
2.5 mi
24:08
9:40
5/27/2020
Run
Easy
1.0 mi
9:29
9:29
5/22/2020
Run
Easy
1.5 mi
14:55
9:57
5/19/2020
Run
Easy
2.0 mi
19:30
9:45
5/16/2020
Run
Easy
1.5 mi
13:31
9:01
5/12/2020
Run
Easy
1.5 mi
14:02
9:22
4/7/2020
Run
Easy
3.0 mi
29:29
9:50
4/4/2020
Run
Easy
2.0 mi
19:26
9:43
4/1/2020
Run
Easy
2.0 mi
19:18
9:39
3/30/2020
Run
Easy
3.0 mi
29:06
9:42
3/25/2020
Run
Easy
3.0 mi
29:05
9:42
3/23/2020
Run
Easy
3.0 mi
28:38
9:33
3/7/2020
Run
Long
9.0 mi
1:28:49
9:53
3/4/2020
Run
treadmill
Easy
2.0 mi
21:48
10:54
3/4/2020
Run
treadmill
Tempo
3.0 mi
27:23
9:08
3/2/2020
Run
Easy
5.0 mi
49:08
9:50
2/29/2020
Run
treadmill
Long
8.0 mi
1:26:27
10:49
2/27/2020
Run
treadmill
Easy
4.0 mi
41:38
10:25
2/26/2020
Run
treadmill
Easy
2.0 mi
21:48
10:54
2/26/2020
Run
treadmill
Interval
2.0 mi
16:44
8:22
2/24/2020
Run
treadmill
Easy
5.0 mi
53:11
10:39
2/23/2020
Run
Easy
4.0 mi
38:00
9:30
2/21/2020
Run
treadmill
Long
7.0 mi
1:15:53
10:51
2/20/2020
Run
treadmill
Easy
4.0 mi
42:12
10:33
2/17/2020
Run
treadmill
Easy
1.5 mi
16:20
10:54
2/17/2020
Run
treadmill
Tempo
3.0 mi
26:35
8:52
2/15/2020
Run
treadmill
Long
6.0 mi
1:05:02
10:51
2/14/2020
Run
treadmill
Easy
4.0 mi
42:04
10:31
2/12/2020
Run
treadmill
Easy
2.0 mi
21:52
10:56
2/12/2020
Run
treadmill
Tempo
2.0 mi
17:44
8:52
2/11/2020
Run
treadmill
Easy
4.0 mi
42:04
10:31
2/8/2020
Run
treadmill
Long
6.0 mi
1:05:41
10:57
2/7/2020
Run
treadmill
Easy
3.0 mi
31:33
10:31
2/5/2020
Run
treadmill
Tempo
2.5 mi
22:05
8:50
2/5/2020
Run
treadmill
Easy
1.5 mi
16:00
10:40
2/4/2020
Run
treadmill
Easy
4.0 mi
41:47
10:27
2/1/2020
Run
treadmill
Long
7.0 mi
1:16:22
10:55
1/30/2020
Run
treadmill
Easy
4.0 mi
41:55
10:29
1/27/2020
Run
Easy
4.0 mi
36:44
9:11
1/26/2020
Run
treadmill
Easy
3.0 mi
30:13
10:05
1/24/2020
Run
treadmill
Long
6.0 mi
1:05:37
10:57
1/22/2020
Run
treadmill
Easy
3.0 mi
31:09
10:23
1/21/2020
Run
treadmill
Easy
5.0 mi
52:13
10:27
1/17/2020
Run
treadmill
Easy
4.0 mi
42:51
10:43
1/16/2020
Run
treadmill
Easy
3.0 mi
31:05
10:22
1/14/2020
Run
treadmill
Easy
3.0 mi
31:34
10:32
1/3/2020
Run
treadmill
Easy
3.0 mi
30:30
10:10
1/2/2020
Run
Easy
4.0 mi
36:40
9:10
12/22/2019
Run
treadmill
Long
8.0 mi
1:22:40
10:20
12/20/2019
Run
treadmill
Easy
4.0 mi
40:00
10:00
12/17/2019
Run
treadmill
Easy
1.8 mi
17:50
10:12
12/17/2019
Run
treadmill
Tempo
1.3 mi
10:05
8:04
12/16/2019
Run
treadmill
Easy
3.0 mi
30:16
10:06
12/15/2019
Run
treadmill
Easy
5.0 mi
50:00
10:00
12/13/2019
Run
treadmill
Easy
3.5 mi
34:03
9:44
12/11/2019
Run
treadmill
Easy
4.0 mi
37:20
9:20
12/10/2019
Run
treadmill
Easy
3.0 mi
27:26
9:09
12/9/2019
Run
treadmill
Easy
1.8 mi
16:22
9:22
12/9/2019
Run
treadmill
Tempo
2.8 mi
21:57
7:59
12/7/2019
Run
treadmill
Long
7.0 mi
1:04:41
9:15
12/6/2019
Run
treadmill
Easy
2.3 mi
20:31
9:08
12/5/2019
Run
treadmill
Easy
4.0 mi
35:29
8:53
12/4/2019
Run
treadmill
Easy
1.8 mi
15:26
8:50
12/3/2019
Run
treadmill
Easy
4.0 mi
35:04
8:46
11/29/2019
Run
treadmill
Long
8.0 mi
1:12:54
9:07
11/28/2019
Run
treadmill
Easy
4.0 mi
35:31
8:53
11/22/2019
Run
treadmill
Easy
5.0 mi
45:00
9:00
11/21/2019
Run
treadmill
Easy
4.0 mi
36:10
9:03
11/17/2019
Run
treadmill
Easy
2.5 mi
22:06
8:51
11/16/2019
Run
treadmill
Long
7.0 mi
1:03:11
9:02
11/14/2019
Run
treadmill
Easy
3.0 mi
26:39
8:53
11/13/2019
Run
treadmill
Easy
3.0 mi
26:14
8:45
11/11/2019
Run
treadmill
Tempo
2.5 mi
19:20
7:44
11/11/2019
Run
treadmill
Easy
1.0 mi
9:13
9:13
11/9/2019
Run
University Parks Trail and back
Easy
3.0 mi
24:57
8:19
11/8/2019
Run
treadmill
Long
5.5 mi
48:59
8:55
11/7/2019
Run
treadmill
Easy
3.5 mi
30:58
8:51
11/6/2019
Run
treadmill
Easy
3.8 mi
33:23
8:55
11/5/2019
Run
treadmill
Tempo
1.8 mi
13:35
7:46
11/5/2019
Run
treadmill
Easy
0.5 mi
4:36
9:12
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