Workouts

Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
3/7/2024 Run   Easy 2.0 mi 19:41 9:51
3/4/2024 Run   Easy 1.3 mi 13:10 10:32
3/1/2024 Run   Easy 1.0 mi 10:00 10:00
2/26/2024 Run   Easy 2.0 mi 19:08 9:34
2/21/2024 Run   Easy 1.0 mi 10:03 10:03
2/20/2024 Run   Easy 1.5 mi 15:08 10:06
2/13/2024 Run   Easy 1.3 mi 12:46 10:13
2/9/2024 Run   Easy 1.0 mi 10:30 10:30
2/7/2024 Run   Easy 0.8 mi 7:37 10:10
2/1/2024 Run   Easy 0.5 mi 5:30 11:00
5/23/2023 Run   Easy 1.3 mi 12:49 10:16
5/21/2023 Run   Easy 0.5 mi 5:05 10:10
5/18/2023 Run   Easy 1.0 mi 10:06 10:06
5/16/2023 Run   Easy 1.0 mi 10:16 10:16
5/13/2023 Run   Easy 0.8 mi 7:45 10:20
5/10/2023 Run   Easy 0.8 mi 7:40 10:14
9/28/2021 Run   Easy 2.0 mi 19:55 9:58
9/15/2021 Run   Easy 2.5 mi 24:42 9:53
9/12/2021 Run
treadmill
 Easy 3.5 mi 37:11 10:38
9/10/2021 Run
treadmill
 Easy 2.5 mi 26:09 10:28
9/8/2021 Run   Easy 2.0 mi 19:40 9:50
9/5/2021 Run
treadmill
 Easy 3.0 mi 31:08 10:23
9/3/2021 Run   Easy 2.0 mi 19:25 9:43
9/1/2021 Run   Easy 2.0 mi 19:43 9:52
8/29/2021 Run
treadmill
 Easy 1.5 mi 15:33 10:22
8/27/2021 Run   Easy 2.5 mi 24:42 9:53
8/25/2021 Run   Easy 1.5 mi 14:44 9:50
8/19/2021 Run   Easy 1.5 mi 14:22 9:35
8/17/2021 Run   Easy 2.0 mi 18:54 9:27
8/7/2021 Run   Easy 1.5 mi 14:45 9:50
8/4/2021 Run   Easy 1.5 mi 14:40 9:47
8/2/2021 Run   Easy 1.0 mi 9:38 9:38
3/24/2021 Run   Easy 2.5 mi 24:10 9:40
3/23/2021 Run   Easy 2.0 mi 18:04 9:02
3/21/2021 Run   Easy 3.0 mi 29:30 9:50
3/20/2021 Run   Easy 4.0 mi 37:11 9:18
3/17/2021 Run   Easy 2.0 mi 19:40 9:50
3/14/2021 Run   Easy 3.0 mi 30:00 10:00
3/10/2021 Run   Easy 2.0 mi 20:00 10:00
3/9/2021 Run   Easy 2.5 mi 23:20 9:20
3/7/2021 Run   Easy 2.5 mi 25:00 10:00
3/5/2021 Run   Easy 2.0 mi 20:00 10:00
3/3/2021 Run   Easy 1.5 mi 15:00 10:00
1/23/2021 Run   Easy 2.5 mi 24:50 9:56
1/21/2021 Run   Easy 3.0 mi 30:00 10:00
1/19/2021 Run   Easy 3.0 mi 30:00 10:00
1/17/2021 Run   Easy 2.5 mi 25:00 10:00
1/14/2021 Run   Easy 2.5 mi 25:00 10:00
1/13/2021 Run   Easy 2.0 mi 20:00 10:00
11/21/2020 Run   Easy 3.0 mi 29:00 9:40
11/18/2020 Run   Easy 3.0 mi 29:00 9:40
11/8/2020 Run   Long 7.0 mi 1:10:00 10:00
11/4/2020 Run   Easy 4.0 mi 39:20 9:50
11/3/2020 Run   Easy 4.0 mi 38:20 9:35
10/31/2020 Run   Long 7.0 mi 1:09:25 9:55
10/29/2020 Run   Easy 4.0 mi 39:00 9:45
10/28/2020 Run   Easy 4.0 mi 39:20 9:50
10/25/2020 Run   Easy 3.0 mi 29:00 9:40
10/24/2020 Run   Easy 4.0 mi 38:40 9:40
10/22/2020 Run   Long 7.0 mi 1:10:00 10:00
10/21/2020 Run   Easy 4.0 mi 38:40 9:40
10/17/2020 Run
5K with Lindsey
 Easy 3.0 mi 45:00 15:00
10/16/2020 Run   Easy 4.0 mi 39:00 9:45
10/15/2020 Run   Easy 4.0 mi 36:17 9:05
10/9/2020 Run
Cuyahoga Valley National Park
 Hill 6.5 mi    
10/8/2020 Run   Easy 3.5 mi 34:10 9:46
10/6/2020 Run   Easy 3.0 mi 29:00 9:40
10/5/2020 Run   Easy 4.0 mi 39:00 9:45
10/3/2020 Run   Easy 3.0 mi 29:30 9:50
10/2/2020 Run   Easy 4.0 mi 38:40 9:40
9/29/2020 Run   Easy 4.0 mi 39:00 9:45
9/27/2020 Run   Long 6.5 mi 1:05:00 10:00
9/25/2020 Run   Easy 3.0 mi 29:15 9:45
9/24/2020 Run   Easy 3.5 mi 34:05 9:45
9/22/2020 Run   Easy 4.0 mi 38:00 9:30
9/19/2020 Run
Sidecut Metropark
 Long 6.0 mi 1:00:00 10:00
9/18/2020 Run   Easy 3.0 mi 27:00 9:00
9/16/2020 Run   Easy 3.5 mi 33:50 9:40
9/15/2020 Run   Easy 4.0 mi 39:00 9:45
9/13/2020 Run   Long 6.0 mi 1:00:00 10:00
9/11/2020 Run   Easy 3.0 mi 29:30 9:50
9/10/2020 Run   Easy 4.0 mi 39:20 9:50
9/9/2020 Run   Easy 3.0 mi 29:00 9:40
9/4/2020 Run   Easy 4.0 mi 39:00 9:45
9/3/2020 Run   Easy 3.0 mi 29:00 9:40
9/1/2020 Run   Easy 3.0 mi    
8/30/2020 Run   Long 6.0 mi 1:00:00 10:00
8/28/2020 Run   Easy 3.0 mi 29:45 9:55
8/26/2020 Run   Easy 3.0 mi 29:15 9:45
8/25/2020 Run   Easy 3.0 mi 29:15 9:45
8/23/2020 Run   Easy 3.0 mi 29:45 9:55
8/21/2020 Run   Easy 2.5 mi 24:35 9:50
8/20/2020 Run   Easy 3.0 mi 29:15 9:45
8/18/2020 Run   Long 5.5 mi 55:00 10:00
8/16/2020 Run   Easy 3.0 mi 29:30 9:50
8/15/2020 Run   Easy 2.5 mi 24:30 9:48
8/13/2020 Run   Long 5.0 mi 49:35 9:55
8/12/2020 Run   Easy 2.5 mi 24:22 9:45
8/9/2020 Run   Easy 3.5 mi 34:30 9:52
8/6/2020 Run   Easy 3.5 mi 34:24 9:50
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