| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2010 |
Run |
India (Nagpur) - Treadmill |
Easy |
2.5 mi |
|
|
 |
| 2/16/2014 |
Run |
Las Vegas |
Easy |
3.0 mi |
28:05 |
9:20 |
|
| 11/22/2011 |
Run |
Las Vegas Strip |
Easy |
2.1 mi |
20:20 |
9:33 |
|
| 11/23/2011 |
Bike |
Las Vegas Strip |
Default |
|
23:32 |
|
|
| 2/21/2014 |
Run |
Las Vegas Strip |
Easy |
3.4 mi |
38:53 |
11:35 |
|
| 9/2/1996 |
Run |
Lindo Lakes |
Race |
2.2 mi |
12:28 |
5:48 |
|
| 9/6/1997 |
Run |
Lindo Lakes |
Race |
2.2 mi |
11:40 |
5:26 |
|
| 1/8/2011 |
Run |
migrated |
Long |
13.1 mi |
1:51:33 |
8:31 |
|
| 10/5/2008 |
Bike |
Mission Bay Triathlon - Bike |
Race |
15.0 km |
31:00 |
3:20 |
|
| 10/5/2008 |
Run |
Mission Bay Triathlon - Run |
Race |
5.0 km |
23:50 |
7:41 |
|
| 10/5/2008 |
Swim |
Mission Bay Triathlon - Swim |
Race |
500.0 m |
10:59 |
35:22 |
|
| 2/28/2009 |
Other |
Mountain High - Snow Boarding |
Cross Training |
5.0 mi |
|
|
|
| 4/18/2010 |
Run |
Ohio - Alum Creek State Park |
Easy |
5.4 mi |
58:18 |
10:45 |
|
| 5/8/2011 |
Run |
Ohio - Antrim Lake/Olentangy Trail |
Long |
10.0 mi |
1:18:44 |
7:53 |
|
| 4/15/2012 |
Bike |
Ohio - Antrim Lake/Olentangy Trail |
Easy |
15.0 mi |
1:03:44 |
4:15 |
|
| 6/19/2011 |
Aqua Run |
Ohio - Aquatic Adventures |
Default |
|
25:00 |
|
|
| 6/19/2011 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
2000.0 yd |
53:00 |
46:39 |
|
| 6/30/2011 |
Aqua Run |
Ohio - Aquatic Adventures |
Default |
|
10:00 |
|
|
| 7/20/2011 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
2000.0 yd |
46:17 |
40:44 |
|
| 7/23/2011 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
2000.0 yd |
47:23 |
41:42 |
|
| 7/23/2011 |
Aqua Run |
Ohio - Aquatic Adventures |
Default |
|
10:00 |
|
|
| 7/26/2011 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
1300.0 yd |
18:00 |
24:23 |
|
| 7/26/2011 |
Aqua Run |
Ohio - Aquatic Adventures |
Default |
|
10:00 |
|
|
| 7/30/2011 |
Aqua Run |
Ohio - Aquatic Adventures |
Default |
|
10:00 |
|
|
| 7/30/2011 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
2000.0 yd |
46:00 |
40:29 |
|
| 8/1/2011 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
2000.0 yd |
46:02 |
40:31 |
|
| 8/1/2011 |
Aqua Run |
Ohio - Aquatic Adventures |
Default |
|
5:00 |
|
|
| 8/3/2011 |
Swim |
Ohio - Aquatic Adventures |
Mixed |
2000.0 yd |
47:00 |
41:22 |
|
| 8/9/2011 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
2000.0 yd |
45:55 |
40:25 |
|
| 11/6/2011 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
1500.0 yd |
36:53 |
43:17 |
|
| 12/11/2011 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
1500.0 yd |
42:00 |
49:17 |
|
| 12/21/2011 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
1850.0 yd |
41:07 |
39:07 |
|
| 12/23/2011 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
1850.0 yd |
39:25 |
37:30 |
|
| 12/26/2011 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
1850.0 yd |
38:04 |
36:13 |
|
| 12/29/2011 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
1850.0 yd |
|
|
|
| 1/2/2012 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
1850.0 yd |
41:01 |
39:02 |
|
| 1/15/2012 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
1850.0 yd |
37:38 |
35:49 |
|
| 3/25/2012 |
Swim |
Ohio - Aquatic Adventures |
Back Stroke |
1500.0 yd |
30:07 |
35:21 |
|
| 4/1/2012 |
Swim |
Ohio - Aquatic Adventures |
Free Style |
2000.0 yd |
36:37 |
32:14 |
|
| 8/1/2012 |
Swim |
Ohio - Aquatic Adventures |
Mixed |
|
20:00 |
|
|
| 12/9/2012 |
Swim |
Ohio - Aquatic Adventures |
Mixed |
|
|
|
|
| 12/12/2009 |
Run |
Ohio - Big Lots & Back |
Easy |
2.5 mi |
20:50 |
8:20 |
|
| 12/15/2009 |
Run |
Ohio - Big Lots & Back |
Easy |
2.3 mi |
20:27 |
8:54 |
|
| 12/17/2009 |
Run |
Ohio - Big Lots & Back |
Easy |
3.0 mi |
|
|
|
| 12/30/2009 |
Run |
Ohio - Big Lots & Back |
Easy |
2.5 mi |
|
|
|
| 1/4/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.1 mi |
|
|
|
| 1/16/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.5 mi |
23:20 |
9:20 |
|
| 1/22/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.0 mi |
|
|
|
| 3/3/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.1 mi |
21:36 |
10:21 |
|
| 4/5/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.1 mi |
21:21 |
10:05 |
|
| 4/17/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.1 mi |
19:34 |
9:19 |
|
| 4/20/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.1 mi |
19:09 |
9:05 |
|
| 4/21/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
5.2 mi |
46:48 |
8:57 |
|
| 5/28/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.0 mi |
17:47 |
8:52 |
|
| 6/7/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.0 mi |
18:25 |
9:10 |
|
| 6/10/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.0 mi |
16:36 |
8:09 |
|
| 7/22/2010 |
Run |
Ohio - Big Lots & Back |
Easy |
2.1 mi |
21:23 |
10:11 |
|
| 11/14/2010 |
Run |
Ohio - Buckeye Classic 10k |
Race |
6.2 mi |
45:17 |
7:17 |
|
| 6/6/2010 |
Run |
Ohio - Columbus 10k |
Race |
6.2 mi |
46:01 |
7:26 |
|
| 6/12/2011 |
Run |
Ohio - Columbus 10k |
Race |
10.0 km |
42:59 |
6:56 |
|
| 6/12/2011 |
Run |
Ohio - Columbus 10k |
Easy |
0.5 mi |
6:43 |
13:10 |
|
| 12/8/2009 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
500.0 yd |
|
|
|
| 1/21/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
550.0 yd |
12:29 |
39:57 |
|
| 1/30/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
800.0 yd |
|
|
|
| 2/2/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1200.0 yd |
28:36 |
41:57 |
|
| 2/4/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1000.0 yd |
23:11 |
40:49 |
|
| 2/11/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1000.0 yd |
23:09 |
40:45 |
|
| 2/13/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1500.0 yd |
35:54 |
42:08 |
|
| 2/16/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1000.0 yd |
|
|
|
| 2/20/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Mixed |
200.0 yd |
|
|
|
| 2/23/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1200.0 yd |
|
|
|
| 2/25/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1200.0 yd |
28:26 |
41:43 |
|
| 2/27/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
200.0 yd |
|
|
|
| 3/2/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1500.0 yd |
34:50 |
40:53 |
|
| 3/4/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1750.0 yd |
41:21 |
41:36 |
|
| 3/6/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
250.0 yd |
|
|
|
| 3/13/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1850.0 yd |
43:30 |
41:24 |
|
| 3/16/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1850.0 yd |
45:51 |
43:38 |
|
| 3/18/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1850.0 yd |
42:46 |
40:42 |
|
| 3/20/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1850.0 yd |
40:56 |
38:57 |
|
| 3/23/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1850.0 yd |
41:25 |
39:25 |
|
| 3/25/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1850.0 yd |
41:34 |
39:33 |
|
| 4/20/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1000.0 yd |
23:10 |
40:47 |
|
| 4/29/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1050.0 yd |
|
|
|
| 5/1/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1900.0 yd |
46:53 |
43:26 |
|
| 5/11/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1850.0 yd |
45:09 |
42:58 |
|
| 5/15/2010 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1850.0 yd |
42:00 |
39:58 |
|
| 1/26/2011 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1000.0 yd |
23:43 |
41:45 |
|
| 2/1/2011 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1700.0 yd |
42:27 |
43:57 |
|
| 2/11/2011 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1850.0 yd |
45:00 |
42:49 |
|
| 1/7/2012 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1150.0 yd |
26:00 |
39:48 |
|
| 1/11/2012 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1850.0 yd |
40:13 |
38:16 |
|
| 1/17/2012 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1850.0 yd |
39:48 |
37:52 |
|
| 1/21/2012 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1850.0 yd |
36:30 |
34:44 |
|
| 1/28/2012 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
2350.0 yd |
48:23 |
36:15 |
|
| 2/1/2012 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1500.0 yd |
31:33 |
37:02 |
|
| 2/7/2012 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
2500.0 yd |
49:13 |
34:39 |
|
| 2/11/2012 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
2500.0 yd |
49:15 |
34:41 |
|
| 2/14/2012 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
2500.0 yd |
49:00 |
34:30 |
|
| 3/18/2012 |
Swim |
Ohio - Columbus Aquatics Center |
Free Style |
1.7 mi |
1:01:47 |
36:21 |
|