| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 7/8/2010 |
Bike |
Ohio - Olentangy River |
Easy |
21.0 mi |
1:27:20 |
4:10 |
 |
| 3/14/2010 |
Bike |
Ohio - Olentangy River |
Long |
20.0 mi |
1:33:41 |
4:41 |
|
| 2/6/2009 |
Bike |
San Diego - Commute to Work |
Easy |
20.0 mi |
|
|
|
| 5/26/2008 |
Bike |
San Diego - 4S Ranch Loop |
Easy |
20.0 mi |
|
|
|
| 11/14/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 11/3/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 10/31/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 10/27/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 10/21/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 10/20/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 10/17/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 9/30/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 9/29/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 9/26/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 9/24/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 9/19/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 9/18/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 9/17/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 9/16/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 9/12/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 9/11/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 9/10/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 9/9/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 9/3/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 8/29/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 8/28/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 8/26/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 8/25/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 8/21/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 8/20/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 8/19/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 8/15/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 8/14/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 8/13/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 8/11/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 8/8/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 8/7/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 8/6/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 8/5/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 7/31/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 7/29/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 7/28/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 7/25/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 7/23/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 7/22/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 7/21/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 7/18/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 7/16/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 7/15/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 7/14/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 7/12/2008 |
Bike |
San Diego - Commute to Work |
Easy |
17.2 mi |
|
|
|
| 5/15/2010 |
Bike |
Ohio - Olentangy River |
Easy |
17.1 mi |
1:23:29 |
4:53 |
|
| 3/21/2010 |
Bike |
Ohio - Olentangy River |
Long |
16.9 mi |
1:30:57 |
5:23 |
|
| 7/12/2010 |
Bike |
Ohio - Olentangy River |
Default |
16.7 mi |
1:23:49 |
5:01 |
|
| 4/17/2005 |
Run |
San Diego |
Easy |
16.0 mi |
2:30:00 |
9:23 |
|
| 5/5/2010 |
Bike |
Ohio - Olentangy River |
Easy |
16.0 mi |
1:18:01 |
4:54 |
|
| 6/22/2010 |
Bike |
Ohio - random stuff |
Easy |
15.9 mi |
1:28:27 |
5:34 |
|
| 3/12/2011 |
Run |
Ohio - Columbus Running Company |
Long |
15.5 mi |
1:56:59 |
7:33 |
|
| 5/6/2012 |
Bike |
Ohio - Quarry Loop |
Easy |
15.0 mi |
59:28 |
3:58 |
|
| 4/15/2012 |
Bike |
Ohio - Antrim Lake/Olentangy Trail |
Easy |
15.0 mi |
1:03:44 |
4:15 |
|
| 6/26/2010 |
Bike |
Ohio - Olentangy River |
Easy |
14.4 mi |
1:03:50 |
4:27 |
|
| 3/7/2010 |
Bike |
Ohio - Olentangy River Long South |
Easy |
13.7 mi |
1:26:45 |
6:22 |
|
| 10/16/2011 |
Run |
Ohio - Quarry Misc |
Long |
13.5 mi |
1:47:22 |
7:58 |
|
| 3/26/2011 |
Run |
Ohio - Columbus Running Company |
Long |
13.2 mi |
1:48:34 |
8:14 |
|
| 12/18/2010 |
Run |
Ohio - Columbus Running Company |
Long |
13.1 mi |
1:46:54 |
8:10 |
|
| 4/17/2011 |
Run |
Ohio - Earth Day Half Marathon |
Race |
13.1 mi |
1:32:44 |
7:05 |
|
| 2/27/2011 |
Run |
Ohio - Last Chance for Boston |
Race |
13.1 mi |
1:33:55 |
7:11 |
|
| 1/8/2011 |
Run |
migrated |
Long |
13.1 mi |
1:51:33 |
8:31 |
|
| 8/20/1995 |
Run |
AFC - 1/2 Marathon |
Race |
13.1 mi |
1:57:01 |
8:56 |
|
| 12/25/2010 |
Run |
Ohio - Quarry Treadmill |
Long |
13.0 mi |
1:50:13 |
8:29 |
|
| 4/9/2005 |
Run |
San Diego |
Easy |
12.5 mi |
2:00:00 |
9:36 |
|
| 4/6/2011 |
Bike |
Ohio - Quarry Gym |
Easy |
20.0 km |
55:40 |
4:29 |
|
| 3/30/2011 |
Bike |
Ohio - Quarry Gym |
Easy |
20.0 km |
55:40 |
4:29 |
|
| 3/27/2011 |
Bike |
Ohio - Quarry Gym |
Easy |
20.0 km |
55:40 |
4:29 |
|
| 2/13/2011 |
Bike |
Ohio - Quarry Gym |
Easy |
20.0 km |
55:34 |
4:29 |
|
| 7/6/2010 |
Bike |
Ohio - Olentangy River |
Easy |
12.2 mi |
51:47 |
4:15 |
|
| 1/21/2011 |
Run |
El Centro |
Long |
12.1 mi |
1:44:36 |
8:39 |
|
| 5/28/2011 |
Run |
Ohio - Columbus Running Company |
Long |
12.0 mi |
1:33:05 |
7:46 |
|
| 4/23/2011 |
Run |
Ohio - Columbus Running Company |
Long |
12.0 mi |
1:37:09 |
8:06 |
|
| 1/16/2011 |
Run |
Ohio - Olentangy River |
Long |
12.0 mi |
1:42:03 |
8:31 |
|
| 10/4/2007 |
Bike |
San Diego - Commute to Work |
Easy |
12.0 mi |
|
|
|
| 11/27/2010 |
Run |
Ohio - Columbus Running Company |
Long |
11.9 mi |
1:37:25 |
8:13 |
|
| 4/30/2011 |
Run |
Ohio - Columbus Running Company |
Long |
11.1 mi |
1:25:58 |
7:47 |
|
| 5/24/2011 |
Bike |
Ohio - Quarry Gym |
Easy |
17.0 km |
44:00 |
4:10 |
|
| 5/14/2011 |
Run |
Ohio - Quarry Loop |
Long |
10.6 mi |
1:25:14 |
8:05 |
|
| 2/5/2011 |
Run |
Ohio - Columbus Running Company |
Long |
10.3 mi |
1:25:36 |
8:22 |
|
| 2/19/2011 |
Run |
Ohio - Quarry Gym |
Long |
10.1 mi |
1:24:49 |
8:27 |
|
| 4/9/2011 |
Run |
Ohio - Quarry Longer Loop |
Long |
10.0 mi |
1:21:57 |
8:11 |
|
| 4/11/2010 |
Run |
Ohio - Olentangy River Long South |
Long |
10.0 mi |
1:30:50 |
9:04 |
|
| 5/8/2011 |
Run |
Ohio - Antrim Lake/Olentangy Trail |
Long |
10.0 mi |
1:18:44 |
7:53 |
|
| 3/18/2011 |
Run |
Ohio - Quarry Gym |
Long |
10.0 mi |
1:30:54 |
9:06 |
|
| 1/10/2010 |
Run |
Ohio - Olentangy River Long South |
Long |
10.0 mi |
1:45:00 |
10:30 |
|
| 3/5/2011 |
Run |
Ohio - Columbus Running Company |
Long |
9.8 mi |
1:11:00 |
7:17 |
|
| 6/1/2011 |
Bike |
Ohio - Quarry Gym |
Default |
15.0 km |
41:48 |
4:30 |
|
| 2/15/2011 |
Bike |
Ohio - Quarry Gym |
Easy |
15.0 km |
41:41 |
4:29 |
|
| 2/10/2011 |
Bike |
Ohio - Quarry Gym |
Easy |
15.0 km |
41:29 |
4:28 |
|
| 10/5/2008 |
Bike |
Mission Bay Triathlon - Bike |
Race |
15.0 km |
31:00 |
3:20 |
|
| 6/12/2013 |
Bike |
Poway - Bike To Work |
Easy |
9.3 mi |
53:22 |
5:44 |
|
| 7/6/2011 |
Bike |
San Diego - Poway Misc |
Default |
9.3 mi |
1:00:10 |
6:28 |
|
| 5/17/2013 |
Bike |
Poway - Bike To Work |
Easy |
9.2 mi |
10:27 |
1:09 |
|