| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2016 |
Weights |
|
|
|
15:00 |
|
 |
| 6/7/2016 |
Weights |
|
|
|
15:00 |
|
|
| 6/9/2016 |
Weights |
|
|
|
15:00 |
|
|
| 6/11/2016 |
Weights |
|
|
|
15:00 |
|
|
| 6/13/2016 |
Weights |
|
|
|
15:00 |
|
|
| 6/15/2016 |
Weights |
|
|
|
|
|
|
| 6/15/2016 |
Weights |
|
|
|
15:00 |
|
|
| 6/17/2016 |
Weights |
|
|
|
15:00 |
|
|
| 6/21/2016 |
Weights |
|
|
|
15:00 |
|
|
| 6/23/2016 |
Weights |
|
|
|
15:00 |
|
|
| 6/25/2016 |
Weights |
|
|
|
15:00 |
|
|
| 6/28/2016 |
Weights |
|
|
|
15:00 |
|
|
| 6/30/2016 |
Weights |
|
|
|
15:00 |
|
|
| 7/2/2016 |
Weights |
|
|
|
15:00 |
|
|
| 7/4/2016 |
Weights |
|
|
|
15:00 |
|
|
| 7/7/2016 |
Weights |
|
|
|
15:00 |
|
|
| 7/10/2016 |
Weights |
|
|
|
15:00 |
|
|
| 7/12/2016 |
Weights |
|
|
|
15:00 |
|
|
| 7/14/2016 |
Weights |
|
|
|
15:00 |
|
|
| 7/16/2016 |
Weights |
|
|
|
15:00 |
|
|
| 7/18/2016 |
Weights |
|
|
|
15:00 |
|
|
| 7/24/2016 |
Weights |
|
|
|
15:00 |
|
|
| 7/27/2016 |
Weights |
|
|
|
15:00 |
|
|
| 8/1/2016 |
Weights |
|
|
|
15:00 |
|
|
| 8/3/2016 |
Weights |
|
|
|
15:00 |
|
|
| 8/5/2016 |
Weights |
|
|
|
15:00 |
|
|
| 8/7/2016 |
Weights |
|
|
|
15:00 |
|
|
| 8/9/2016 |
Weights |
|
|
|
15:00 |
|
|
| 8/11/2016 |
Weights |
|
|
|
15:00 |
|
|
| 8/12/2016 |
Weights |
|
|
|
15:00 |
|
|
| 8/15/2016 |
Weights |
|
|
|
15:00 |
|
|
| 8/17/2016 |
Weights |
|
|
|
15:00 |
|
|
| 8/21/2016 |
Weights |
|
|
|
15:00 |
|
|
| 8/23/2016 |
Weights |
|
|
|
15:00 |
|
|
| 8/26/2016 |
Weights |
|
|
|
15:00 |
|
|
| 8/29/2016 |
Weights |
|
|
|
15:00 |
|
|
| 8/31/2016 |
Weights |
|
|
|
15:00 |
|
|
| 9/6/2016 |
Weights |
|
|
|
15:00 |
|
|
| 9/8/2016 |
Weights |
|
|
|
15:00 |
|
|
| 9/11/2016 |
Weights |
|
|
|
15:00 |
|
|
| 9/13/2016 |
Weights |
|
|
|
15:00 |
|
|
| 9/15/2016 |
Weights |
|
|
|
15:00 |
|
|
| 9/18/2016 |
Weights |
|
|
|
15:00 |
|
|
| 9/20/2016 |
Weights |
|
|
|
15:00 |
|
|
| 9/23/2016 |
Weights |
|
|
|
15:00 |
|
|
| 9/27/2016 |
Weights |
|
|
|
15:00 |
|
|
| 9/29/2016 |
Weights |
|
|
|
15:00 |
|
|
| 10/2/2016 |
Weights |
|
|
|
15:00 |
|
|
| 10/4/2016 |
Weights |
|
|
|
15:00 |
|
|
| 10/6/2016 |
Weights |
|
|
|
15:00 |
|
|
| 10/9/2016 |
Weights |
|
|
|
15:00 |
|
|
| 10/11/2016 |
Weights |
|
|
|
15:00 |
|
|
| 10/13/2016 |
Weights |
|
|
|
15:00 |
|
|
| 10/16/2016 |
Weights |
|
|
|
15:00 |
|
|
| 10/18/2016 |
Weights |
|
|
|
15:00 |
|
|
| 10/20/2016 |
Weights |
|
|
|
15:00 |
|
|
| 10/23/2016 |
Weights |
|
|
|
15:00 |
|
|
| 10/25/2016 |
Weights |
|
|
|
15:00 |
|
|
| 10/27/2016 |
Weights |
|
|
|
15:00 |
|
|
| 10/30/2016 |
Weights |
|
|
|
15:00 |
|
|
| 11/1/2016 |
Weights |
|
|
|
15:00 |
|
|
| 11/3/2016 |
Weights |
|
|
|
15:00 |
|
|
| 11/4/2016 |
Weights |
|
|
|
|
|
|
| 11/6/2016 |
Weights |
|
|
|
15:00 |
|
|
| 11/8/2016 |
Weights |
|
|
|
15:00 |
|
|
| 11/9/2016 |
Weights |
|
|
|
15:00 |
|
|
| 11/13/2016 |
Weights |
|
|
|
15:00 |
|
|
| 11/15/2016 |
Weights |
|
|
|
15:00 |
|
|
| 11/17/2016 |
Weights |
|
|
|
15:00 |
|
|
| 11/21/2016 |
Weights |
|
|
|
30:00 |
|
|
| 11/22/2016 |
Weights |
|
|
|
15:00 |
|
|
| 11/24/2016 |
Weights |
|
|
|
|
|
|
| 11/26/2016 |
Weights |
|
|
|
15:00 |
|
|
| 11/28/2016 |
Weights |
|
|
|
15:00 |
|
|
| 11/30/2016 |
Weights |
|
|
|
15:00 |
|
|
| 12/4/2016 |
Weights |
|
|
|
15:00 |
|
|
| 12/6/2016 |
Weights |
|
|
|
15:00 |
|
|
| 12/8/2016 |
Weights |
|
|
|
15:00 |
|
|
| 12/10/2016 |
Weights |
|
|
|
15:00 |
|
|
| 12/12/2016 |
Weights |
|
|
|
15:00 |
|
|
| 12/14/2016 |
Weights |
|
|
|
15:00 |
|
|
| 12/19/2016 |
Weights |
|
|
|
15:00 |
|
|
| 12/21/2016 |
Weights |
|
|
|
15:00 |
|
|
| 12/24/2016 |
Weights |
|
|
|
15:00 |
|
|
| 12/26/2016 |
Weights |
|
|
|
15:00 |
|
|
| 12/31/2016 |
Weights |
|
|
|
15:00 |
|
|
| 1/1/2017 |
Weights |
|
|
|
15:00 |
|
|
| 1/3/2017 |
Weights |
|
|
|
15:00 |
|
|
| 1/5/2017 |
Weights |
|
|
|
15:00 |
|
|
| 1/8/2017 |
Weights |
|
|
|
15:00 |
|
|
| 1/10/2017 |
Weights |
|
|
|
15:00 |
|
|
| 1/12/2017 |
Weights |
|
|
|
15:00 |
|
|
| 1/18/2017 |
Weights |
|
|
|
15:00 |
|
|
| 1/19/2017 |
Weights |
|
|
|
15:00 |
|
|
| 1/20/2017 |
Weights |
|
|
|
15:00 |
|
|
| 1/22/2017 |
Weights |
|
|
|
15:00 |
|
|
| 1/24/2017 |
Weights |
|
|
|
15:00 |
|
|
| 1/26/2017 |
Weights |
|
|
|
15:00 |
|
|
| 1/29/2017 |
Weights |
|
|
|
15:00 |
|
|
| 1/31/2017 |
Weights |
|
|
|
1:15:00 |
|
|
|