Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
1/28/2011 Run   Race 3.0 km 8:55 4:47
11/4/2011 Run
NCC Track
Race 3.0 km 8:38 4:38
5/18/2012 Run   Race 3.0 km 10:00 5:22
11/2/2012 Run
NCC Track
Race 3.0 km 8:31 4:35
1/25/2013 Run
Carthage Tadd Metzger Invitational
Race 3.0 km 8:42 4:41
5/17/2013 Run
Gregory Final Qualifier
Race 3.0 km 9:48 5:16
11/8/2013 Run   Race 3.0 km 8:47 4:43
2/15/2014 Run
Chicagoland Championships
Race 3.0 km 8:39 4:39
3/8/2014 Run
Point Final Qualifier
Race 3.0 km 8:37 4:38
5/9/2014 Run
Dr. Keeler Invitational
Race 3.0 km 9:48 5:16
5/16/2014 Run
Gregory Final Qualifier
Race 3.0 km 9:44 5:14