Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
6/10/2013 Bike   Easy 6.5 mi 23:01 3:33
8/10/2016 Bike   Easy 6.4 mi 22:40 3:33
7/3/2017 Bike   Easy 6.0 mi 21:12 3:34
8/3/2013 Bike   Long 23.4 mi 1:23:20 3:34
8/1/2016 Bike   Easy 10.7 mi 37:59 3:34
8/6/2016 Bike   Easy 12.8 mi 45:38 3:34
8/1/2013 Bike   Easy 14.1 mi 50:15 3:35
9/18/2013 Bike   Easy 11.2 mi 39:55 3:35
7/24/2016 Bike   Easy 7.3 mi 26:13 3:35
5/11/2010 Bike
Big cirle
 Easy 4.5 mi 16:12 3:36
9/6/2013 Bike   Long 20.9 mi 1:15:13 3:36
10/12/2008 Bike
home/big circle 10-8-08
 Easy 5.7 mi 20:27 3:37
6/14/2013 Bike
Rahway Park Big Circle
 Easy 7.6 mi 27:23 3:37
8/13/2016 Bike   Easy 7.5 mi 27:12 3:37
7/2/2014 Bike   Easy 10.2 mi 36:45 3:37
10/7/2017 Bike   Easy 7.0 mi 25:10 3:37
7/22/2016 Bike   Easy 7.6 mi 27:27 3:37
7/3/2013 Bike   Long 21.7 mi 1:18:21 3:37
5/14/2016 Bike   Easy 7.3 mi 26:30 3:38
6/19/2013 Bike
Tamaques Ramble 2
 Long 17.1 mi 1:02:08 3:38
10/18/2017 Bike   Easy 11.3 mi 41:08 3:38
5/11/2011 Bike
Rahway Park Circle
 Easy 8.9 mi 32:29 3:39
10/6/2017 Bike   Easy 7.1 mi 25:49 3:39
8/6/2015 Bike   Easy 7.9 mi 28:51 3:39
6/8/2013 Bike   Easy 6.5 mi 23:39 3:39
5/10/2011 Bike
Home/lake/westfield
 Default 12.3 mi 44:51 3:40
5/5/2011 Bike
Rahway Park Circle
 Default 8.7 mi 31:42 3:40
6/12/2017 Bike   Easy 5.7 mi 20:56 3:40
5/22/2016 Bike   Easy 5.8 mi 21:10 3:40
7/26/2010 Bike   Default 13.5 mi 49:30 3:40
7/12/2013 Bike   Easy 6.5 mi 23:44 3:40
6/21/2013 Bike
Something, Something Route 1
 Easy 10.5 mi 38:29 3:40
5/19/2016 Bike   Easy 10.1 mi 37:04 3:40
4/18/2009 Bike
Cycle 4/18/09
 Easy 16.4 mi 1:00:14 3:41
8/10/2015 Bike   Easy 10.2 mi 37:35 3:41
6/30/2014 Bike   Easy 16.4 mi 1:00:15 3:41
6/11/2017 Bike   Easy 8.5 mi 31:08 3:41
10/2/2017 Bike   Easy 6.4 mi 23:38 3:41
5/19/2010 Bike
NEMSMBR 2010
 Default 7.0 mi 25:46 3:41
6/2/2017 Bike   Easy 5.6 mi 20:45 3:42
4/27/2011 Bike
Rahway Park Circle
 Hill 11.3 mi 41:46 3:42
7/5/2014 Bike   Default 0.8 mi 3:05 3:43
6/27/2013 Bike   Easy 13.6 mi 50:22 3:42
9/29/2014 Bike   Easy 6.3 mi 23:20 3:42
6/29/2014 Bike   Easy 10.4 mi 38:38 3:42
7/29/2016 Bike   Easy 11.2 mi 41:26 3:43
7/21/2016 Bike   Easy 6.2 mi 22:50 3:43
5/24/2012 Run   Default 6.1 mi 22:36 3:43
6/15/2017 Bike   Easy 8.6 mi 31:55 3:43
4/10/2009 Bike
cycle 4/10/09
 Long 20.9 mi 1:17:29 3:43
5/9/2016 Bike   Easy 5.5 mi 20:23 3:43
10/3/2017 Bike   Easy 6.8 mi 25:10 3:43
7/29/2013 Bike   Easy 14.8 mi 55:04 3:44
4/17/2009 Bike
Cycle 4/15/09
 Easy 14.8 mi 54:52 3:44
6/6/2014 Bike   Easy 17.2 mi 1:04:01 3:44
3/13/2012 Bike
Home to park
 Easy 16.5 mi 1:01:17 3:44
7/18/2019 Bike   Easy 6.0 mi 22:33 3:45
7/23/2010 Bike   Default 15.8 mi 59:15 3:45
8/15/2015 Bike   Easy 8.8 mi 33:00 3:45
5/13/2016 Bike   Easy 6.1 mi 22:56 3:45
8/15/2016 Bike   Easy 10.2 mi 38:23 3:46
6/18/2017 Bike   Easy 7.3 mi 27:32 3:46
5/31/2017 Bike   Easy 6.5 mi 24:14 3:46
5/16/2017 Bike   Easy 6.7 mi 25:04 3:46
4/26/2011 Bike
Rahway Park Circle
 Easy 7.8 mi 29:20 3:46
9/9/2020 Bike   Easy 5.4 mi 20:10 3:46
1/31/2012 Bike
Perth Waterfront
 Easy 10.1 mi 38:09 3:47
4/22/2018 Bike   Default 3.8 mi 14:22 3:47
6/10/2014 Bike   Easy 10.7 mi 40:23 3:47
8/13/2015 Bike   Easy 16.1 mi 1:01:06 3:48
10/12/2017 Bike   Easy 17.3 mi 1:05:38 3:48
5/25/2014 Bike
Easy
 Easy 6.6 mi 24:58 3:48
8/16/2015 Bike   Easy 11.9 mi 45:02 3:48
4/14/2018 Bike   Easy 6.6 mi 25:01 3:48
6/1/2014 Bike   Easy 8.4 mi 31:46 3:48
5/10/2016 Bike   Easy 4.5 mi 17:00 3:48
7/15/2019 Bike   Easy 6.0 mi 22:49 3:48
8/12/2016 Bike   Easy 14.4 mi 54:43 3:48
4/29/2011 Bike
Park, Valley, Broadway
 Default 16.0 mi 1:00:48 3:48
5/17/2016 Bike   Easy 12.6 mi 47:49 3:48
7/13/2019 Bike   Easy 6.4 mi 24:24 3:49
5/13/2012 Bike
Home to park
 Easy 8.5 mi 32:09 3:49
7/18/2016 Bike   Easy 9.3 mi 35:10 3:49
9/8/2020 Bike   Easy 5.4 mi 20:40 3:49
7/16/2016 Bike   Easy 6.6 mi 25:03 3:49
7/27/2019 Bike   Easy 7.8 mi 29:35 3:49
8/19/2012 Bike   Default 7.6 mi 28:54 3:49
10/8/2017 Bike   Easy 8.9 mi 33:51 3:50
3/27/2009 Bike
Cycle 3-27-09
 Long 30.2 mi 1:55:15 3:50
8/15/2013 Bike   Easy 10.1 mi 38:32 3:50
4/23/2017 Bike   Easy 6.3 mi 24:12 3:50
6/23/2013 Bike
Park to Park (Sort of)
 Easy 12.1 mi 46:22 3:50
7/8/2019 Bike   Easy 5.9 mi 22:39 3:51
7/15/2016 Bike   Easy 6.0 mi 23:04 3:51
4/21/2018 Bike   Easy 6.0 mi 23:10 3:52
7/24/2019 Bike   Easy 10.3 mi 39:35 3:52
6/1/2017 Bike   Easy 20.6 mi 1:19:33 3:52
9/24/2020 Bike   Default 10.4 mi 40:06 3:53
8/31/2020 Bike   Easy 5.0 mi 19:16 3:53
8/1/2015 Bike   Easy 11.2 mi 43:25 3:53
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