Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
6/14/2010 Bike
Home Bike Route
 Easy 3.3 mi 14:49 4:30
6/15/2010 Bike
Home Bike Route
 Easy 3.3 mi 14:28 4:23
6/19/2010 Bike
Home Short Bike Route
 Easy 2.5 mi 11:23 4:29
6/21/2010 Bike
Home Bike Route #3
 Easy 3.3 mi 14:52 4:28
4/10/2011 Bike
Random Bike Route
 Easy 2.3 mi    
4/12/2011 Bike
Random Bike Route
 Easy 2.3 mi    
5/21/2011 Bike
Sailing Club
 Easy 6.4 mi    
6/6/2011 Bike
Home to Cumberland Road
 Easy 3.3 mi    
6/9/2011 Bike   Easy 2.0 mi    
6/14/2011 Bike   Easy 2.0 mi 6:36 3:18
6/15/2011 Bike   Easy 2.0 mi 6:15 3:08
6/16/2011 Bike   Easy 5.0 mi 16:08 3:14
5/13/2012 Bike
ISC (Long way, Hawthornes)
 Easy 8.3 mi    
5/20/2012 Bike
ISC (Long way, Hawthornes)
 Easy 8.3 mi    
6/15/2012 Bike   Easy   30:00  
6/22/2012 Bike
Monon (Canterbury to 146th Street)
 Easy 10.7 mi    
6/25/2012 Bike
Monon (6/25 w/ Meggie)
 Easy 24.2 mi    
9/16/2012 Bike   Easy 11.7 mi    
9/17/2012 Bike
Home
 Easy 4.3 mi    
10/28/2013 Bike
Fall Creek Greenway
 Long 19.5 mi 1:35:00 4:53
4/10/2016 Bike
Rolfs
 Easy 9.2 mi 30:00 3:17
4/26/2016 Bike
Rolfs
 Easy 9.5 mi 30:00 3:10
9/11/2012 Acceleration IN   Default   2:00:00  
9/25/2012 Acceleration IN   Default   2:15:00  
10/23/2012 Acceleration IN   Default   2:00:00  
10/30/2012 Acceleration IN   Default   2:00:00  
11/6/2012 Acceleration IN   Default   2:00:00  
11/27/2012 Acceleration IN   Default   2:00:00  
12/4/2012 Acceleration IN   Default   2:00:00  
1/15/2013 Acceleration IN   Default   2:00:00  
1/22/2013 Acceleration IN   Default   2:00:00  
2/5/2013 Acceleration IN   Default   2:00:00  
2/26/2013 Acceleration IN   Default   2:00:00  
8/28/2012 Hockey   Default   1:15:00  
9/6/2012 Hockey   Default   1:15:00  
9/13/2012 Hockey   Default   1:15:00  
9/17/2012 Hockey   Default   1:15:00  
9/19/2012 Hockey   Default   1:15:00  
9/21/2012 Hockey   Default   1:30:00  
9/28/2012 Hockey   Default   1:30:00  
9/29/2012 Hockey   Default   1:30:00  
9/29/2012 Hockey   Default   1:30:00  
9/30/2012 Hockey   Default   20:00  
10/13/2012 Hockey   Default   45:00  
10/15/2012 Hockey   Default   1:15:00  
10/17/2012 Hockey   Default   1:15:00  
10/19/2012 Hockey   Default   1:30:00  
10/20/2012 Hockey   Default   1:30:00  
10/21/2012 Hockey   Default   1:30:00  
10/22/2012 Hockey   Default   1:15:00  
10/24/2012 Hockey   Default   1:15:00  
10/26/2012 Hockey   Default   1:30:00  
10/28/2012 Hockey   Default   1:30:00  
10/29/2012 Hockey   Default   1:15:00  
11/1/2012 Hockey   Default   1:15:00  
11/2/2012 Hockey   Default   1:30:00  
11/3/2012 Hockey   Default   1:30:00  
11/4/2012 Hockey   Default   1:30:00  
11/4/2012 Hockey   Default   1:30:00  
11/5/2012 Hockey   Default   1:15:00  
11/8/2012 Hockey   Default   1:15:00  
11/10/2012 Hockey   Default   1:30:00  
11/11/2012 Hockey   Default   1:30:00  
11/12/2012 Hockey   Default   1:15:00  
11/16/2012 Hockey   Default   1:30:00  
11/17/2012 Hockey   Default   1:30:00  
11/17/2012 Hockey   Default   1:30:00  
11/19/2012 Hockey   Default   1:15:00  
11/21/2012 Hockey   Default   1:15:00  
11/26/2012 Hockey   Default   1:15:00  
11/29/2012 Hockey   Default   1:30:00  
11/30/2012 Hockey   Default   1:30:00  
12/3/2012 Hockey   Default   1:15:00  
12/5/2012 Hockey   Default   1:15:00  
12/7/2012 Hockey   Default   1:30:00  
12/9/2012 Hockey   Default   1:30:00  
12/10/2012 Hockey   Default   1:15:00  
12/13/2012 Hockey   Default   1:15:00  
12/14/2012 Hockey   Default   1:30:00  
12/15/2012 Hockey   Default   1:30:00  
12/20/2012 Hockey   Default   1:15:00  
12/21/2012 Hockey   Default   1:30:00  
1/4/2013 Hockey   Default   1:30:00  
1/6/2013 Hockey   Default   1:15:00  
1/7/2013 Hockey   Default   1:30:00  
1/10/2013 Hockey   Default   1:30:00  
1/11/2013 Hockey   Default   1:30:00  
1/12/2013 Hockey   Default   1:30:00  
1/13/2013 Hockey   Default   1:30:00  
1/14/2013 Hockey   Default   1:15:00  
1/17/2013 Hockey   Default   1:15:00  
1/18/2013 Hockey   Default   1:30:00  
1/19/2013 Hockey   Default   1:30:00  
1/19/2013 Hockey   Default   1:30:00  
1/20/2013 Hockey   Default   1:30:00  
1/21/2013 Hockey   Default   1:15:00  
1/23/2013 Hockey   Default   1:15:00  
1/25/2013 Hockey   Default   1:30:00  
1/26/2013 Hockey   Default   1:30:00  
1/26/2013 Hockey   Default   1:30:00  
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help