| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/7/2014 |
Run |
Salado/TobinTowardMcAllister |
Easy |
6.2 mi |
58:40 |
9:32 |
 |
| 5/28/2014 |
Run |
Salado/TobinTowardMcAllister |
Tempo |
2.0 mi |
17:30 |
8:43 |
|
| 5/28/2014 |
Run |
Salado/TobinTowardMcAllister |
Easy |
2.0 mi |
20:01 |
9:49 |
|
| 5/15/2014 |
Run |
Salado/TobinTowardMcAllister |
Slow Tempo Run |
4.1 mi |
37:07 |
9:04 |
|
| 5/6/2014 |
Run |
Salado/TobinTowardMcAllister |
Slow Tempo Run |
4.5 mi |
40:30 |
9:01 |
|
| 3/21/2014 |
Run |
Salado/TobinTowardMcAllister |
Slow Tempo Run |
4.3 mi |
39:31 |
9:16 |
|
| 3/17/2014 |
Run |
Salado/TobinTowardMcAllister |
Tempo |
6.1 mi |
55:08 |
9:00 |
|
| 1/15/2014 |
Run |
Salado/TobinTowardMcAllister |
Tempo |
6.0 mi |
53:37 |
8:56 |
|
| 1/8/2014 |
Run |
Salado/TobinTowardMcAllister |
Slow Tempo Run |
4.5 mi |
41:09 |
9:06 |
|
| 12/19/2012 |
Run |
Salado/TobinTowardMcAllister |
Slow Tempo Run |
8.0 mi |
1:09:58 |
8:44 |
|
| 11/7/2012 |
Run |
Salado/TobinTowardMcAllister |
Easy |
5.0 mi |
49:20 |
9:49 |
|
| 9/26/2012 |
Run |
Salado/TobinTowardMcAllister |
Slow Tempo Run |
6.5 mi |
1:00:41 |
9:18 |
|
| 9/19/2012 |
Run |
Salado/TobinTowardMcAllister |
Slow Tempo Run |
6.0 mi |
54:18 |
9:01 |
|
| 9/13/2012 |
Run |
Salado/TobinTowardMcAllister |
Easy |
1.1 mi |
9:57 |
9:04 |
|
| 9/6/2012 |
Run |
Salado/TobinTowardMcAllister |
Easy |
4.1 mi |
40:14 |
9:52 |
|
| 5/3/2012 |
Run |
Salado/TobinTowardMcAllister |
Easy |
1.1 mi |
11:23 |
10:44 |
|
| 5/3/2012 |
Run |
Salado/TobinTowardMcAllister |
Tempo |
4.0 mi |
34:12 |
8:32 |
|
| 5/3/2012 |
Run |
Salado/TobinTowardMcAllister |
Easy |
1.0 mi |
10:25 |
10:19 |
|