Workouts

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Date Activity Course Type Distance Duration Pace ▲   4/5/2008 Bike   Spin Class   45:00   4/12/2008 Bike   Spin Class   45:00   7/24/2008 Weights           7/29/2008 Weights           7/31/2008 Weights           8/11/2008 Weights           8/13/2008 Weights           8/25/2008 Weights           12/6/2008 Spinning   Default   45:00   12/20/2008 Bike   Spin Class   45:00   12/27/2008 Bike   Spin Class   45:00   1/3/2009 Spinning   Default   45:00   1/24/2009 Spinning   Default   45:00   6/24/2009 Weights       1:00   6/26/2009 Weights       1:00   6/29/2009 Weights       1:00   7/1/2009 Weights       1:00   7/13/2009 Weights       1:00   7/15/2009 Weights       1:00   7/20/2009 Weights       1:00   11/24/2009 Bike   Spin Class   45:00:00   1/16/2010 Bike gcx Spin Class   45:00   3/20/2010 Spinning   Default   50:00   3/26/2010 Elliptical   Default   20:00   3/26/2010 Bike gcx Hill   20:00   3/28/2010 Elliptical   Default   20:00   3/28/2010 Bike gcx Interval   20:00   3/30/2010 Elliptical   Default   20:00   3/30/2010 Bike gcx Interval   20:00   4/2/2010 Elliptical   Default   45:00   4/7/2010 Bike   Tempo   15:00   4/7/2010 Elliptical   Default   50:00   4/12/2010 Bike gcx Hill   20:00   4/12/2010 Elliptical   Default   40:00   4/13/2010 Elliptical   Default   10:00   4/16/2010 Elliptical   Default   20:00   4/16/2010 Bike gcx Hill   20:00   4/23/2010 Elliptical   Default   15:00   4/30/2010 Bike gcx Interval   35:00   5/3/2010 Bike gcx     15:00   5/3/2010 Elliptical   Default   35:00   5/5/2010 Elliptical   Default   15:00   5/7/2010 Elliptical   Default   15:00   5/19/2010 Elliptical   Default   50:00   5/19/2010 Bike gcx     20:00   5/20/2010 Elliptical   Default   30:00   5/20/2010 Bike gcx     30:00   5/21/2010 Elliptical   Default   25:00   5/21/2010 Bike gcx     30:00   5/22/2010 Elliptical   Default   30:00   5/22/2010 Bike gcx Spin Class   45:00   5/22/2010 Elliptical   Default   30:00   5/23/2010 Elliptical   Default   30:00   5/23/2010 Elliptical   Default   30:00   5/23/2010 Bike gcx     30:00   5/27/2010 Elliptical   Default   30:00   5/28/2010 Elliptical   Default   45:00   5/28/2010 Bike gcx     20:00   5/29/2010 Bike gcx Spin Class   45:00   5/29/2010 Elliptical   Default   40:00   5/31/2010 Elliptical   Default   10:26   5/31/2010 Bike   Default   30:08   6/4/2010 Bike   Spin Class   39:07   6/4/2010 Elliptical   Default   25:04   6/11/2010 Bike   Default   40:12   6/11/2010 Other   Default   36:16   6/17/2010 Elliptical   Default   20:21   6/24/2010 Elliptical   Default   30:16   6/28/2010 Elliptical   Default   15:04   7/2/2010 Elliptical   Default   30:00   7/7/2010 Bike gcx Interval   45:11   7/16/2010 Elliptical   Default   10:05   7/18/2010 Bike   Tempo   20:00   7/20/2010 Bike gcx Easy   50:28   7/21/2010 Bike   Easy   20:05   7/21/2010 Elliptical   Default   20:13   7/22/2010 Bike   Easy   30:00   7/22/2010 Elliptical   Default   33:00   7/23/2010 Elliptical   Default   20:00   7/23/2010 Bike gcx Easy   30:00   7/24/2010 Elliptical   Default   20:00   7/24/2010 Bike gcx Easy   30:00   8/2/2010 Bike gcx Easy   1:00:00   8/5/2010 Bike gcx Easy   1:00:00   8/9/2010 Bike gcx Easy   30:00   8/12/2010 Bike gcx Easy   40:00   10/28/2010 Elliptical   Default   32:00   11/16/2010 Bike gcx Easy   45:00   11/16/2010 Elliptical gcx Default   15:00   11/20/2010 Bike gcx Spin Class   45:00   11/24/2010 Elliptical gcx Default   15:00   11/24/2010 Bike gcx Spin Class   1:00:00   11/27/2010 Elliptical   Default   20:00   12/11/2010 Bike gcx Tempo   20:00   12/22/2010 Elliptical gcx Default   12:00   12/22/2010 Spinning gcx Default   1:00:00   12/22/2010 Bike gcx Tempo   20:00   12/24/2010 Elliptical gcx Default   30:00   12/24/2010 Bike gcx Tempo   30:00   12/28/2010 Elliptical gcx Default   20:00