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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
10/2/2012
Weights
1:00
10/8/2012
Weights
0:45
10/11/2012
Weights
1:00
10/22/2012
Weights
0:45
11/3/2012
Weights
1:00
11/13/2012
Weights
0:45
11/21/2012
Weights
0:45
11/25/2012
Weights
0:45
11/28/2012
Weights
0:45
12/4/2012
Weights
1:00
12/7/2012
Weights
0:30
12/11/2012
Weights
0:45
12/15/2012
Weights
0:45
12/18/2012
Weights
0:45
1/15/2013
Weights
0:45
1/22/2013
Weights
0:45
1/29/2013
Weights
0:45
2/5/2013
Weights
0:45
2/12/2013
Weights
0:45
2/22/2013
Weights
1:00
3/8/2013
Weights
0:45
3/12/2013
Weights
0:45
3/27/2013
Weights
0:45
4/9/2013
Weights
45:00
4/16/2013
Weights
45:00
4/20/2013
Weights
30:00
4/24/2013
Weights
0:45
5/6/2013
Weights
30:00
5/14/2013
Weights
30:00
12/1/2013
Weights
45:00
1/2/2014
Weights
30:00
1/11/2014
Weights
5/10/2014
Weights
0:45
6/2/2014
Weights
45:00
6/20/2014
Weights
0:45
10/3/2012
Run
Base
3.0 mi
10/4/2012
Run
Farmer
Base
4.1 mi
10/6/2012
Run
Mayberry Loop Plus Add-Ons
Base
6.0 mi
10/7/2012
Run
275 - 3 miler
Base
3.2 mi
10/8/2012
Run
Gym and Back
Base
2.0 mi
10/9/2012
Run
Farmer
Base
4.1 mi
10/11/2012
Run
Base
2.0 mi
10/14/2012
Run
Hines Drive Out and Back
Base
3.0 mi
10/16/2012
Run
Farmer
Base
4.1 mi
10/20/2012
Run
Farmer
Base
4.1 mi
10/22/2012
Run
Gym and Back
Base
2.0 mi
10/24/2012
Run
Interval
2.5 mi
10/24/2012
Run
Base
3.1 mi
11/2/2012
Run
Farmer
Base
4.1 mi
11/6/2012
Run
Treadmill
Base
4.0 mi
11/7/2012
Run
Base
3.0 mi
11/10/2012
Run
Base
6.2 mi
11/13/2012
Run
Gym and Back
Base
2.0 mi
11/14/2012
Run
Base
3.0 mi
11/16/2012
Run
Base
4.0 mi
11/17/2012
Run
Bradner to Wilcox
Base
5.9 mi
11/19/2012
Run
Base
2.5 mi
11/21/2012
Run
Gym
Base
1.0 mi
11/22/2012
Run
Base
4.0 mi
11/23/2012
Run
Treadmill
Base
4.0 mi
11/27/2012
Run
Base
3.0 mi
11/30/2012
Run
Farmer
Base
4.1 mi
12/2/2012
Run
Bradner to Wilcox plus Steepleview
Base
6.5 mi
12/4/2012
Run
Gym and Back
Base
2.0 mi
12/8/2012
Run
McClumpha
Base
6.0 mi
12/9/2012
Run
Mayberry Loop Plus Add-Ons
Base
5.5 mi
12/13/2012
Run
275 - 3 miler
Base
3.2 mi
12/19/2012
Run
Base
3.0 mi
12/21/2012
Run
Treadmill
Base
4.0 mi
12/24/2012
Run
Arb Hills
Hill
7.5 mi
12/26/2012
Run
Stewart / Flanders Loop
Base
6.0 mi
12/31/2012
Run
Base
4.0 mi
1/2/2013
Run
Farmer
Base
4.1 mi
1/11/2013
Run
275 - 3 miler
Base
3.2 mi
1/12/2013
Run
275 - 3 miler
Base
3.2 mi
1/14/2013
Run
Wilcox to Mill - 3 miler
Base
3.0 mi
1/16/2013
Run
Hines Drive
Recovery
1.8 mi
1/17/2013
Run
Base
3.0 mi
1/24/2013
Run
275 - 3 miler
Base
3.2 mi
2/2/2013
Run
Base
5.5 mi
2/8/2013
Run
Treadmill
Base
4.0 mi
2/10/2013
Run
Farmer
Base
4.1 mi
2/13/2013
Run
Hines Drive
Recovery
2.0 mi
2/18/2013
Run
Farmer
Base
4.1 mi
3/11/2013
Run
Farmer
Base
4.1 mi
3/16/2013
Run
Farmer
Base
4.1 mi
3/21/2013
Run
Farmer
Recovery
4.1 mi
3/24/2013
Run
Old Hickory Laps
Base
4.0 mi
3/31/2013
Run
Campground
Base
3.4 mi
4/19/2013
Run
Treadmill
Base
4.0 mi
4/21/2013
Run
Base
4.0 mi
4/26/2013
Run
Recovery
3.0 mi
5/14/2013
Run
Treadmill
Base
2.0 mi
5/21/2013
Run
Downtown Run
Base
5.0 mi
5/24/2013
Run
Ann Arbor
Base
4.0 mi
5/29/2013
Run
Base
5.0 mi
5/30/2013
Run
Treadmill
Base
5.0 mi
5/31/2013
Run
Farmer
Base
4.0 mi
6/1/2013
Run
Ann Arbor
Base
4.0 mi
6/3/2013
Run
275 - 3 miler
Recovery
3.2 mi
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