Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/8/2014 Bike   Easy 12.0 mi    
8/7/2014 Run
Northfield Mount Hermon
Easy 10.5 mi    
8/6/2014 Run
Northfield Mount Hermon
Easy 8.0 mi    
8/5/2014 Run
Northfield Mount Hermon
Hill 7.5 mi    
8/4/2014 Run
Northfield Mount Hermon
Easy 6.2 mi    
7/25/2014 Run
Shelleys to Bryantville
Easy 7.2 mi    
7/24/2014 Run
D-Loop Extended
Tempo 8.0 mi    
7/23/2014 Run
Plymouth Rock
Easy 6.8 mi    
7/22/2014 Run
Keys
Easy 8.8 mi    
7/21/2014 Run
Tubbs with Jean
Easy 5.0 mi    
7/20/2014 Run
Plymouth Rock
Easy 12.7 mi    
7/18/2014 Run
Tubbs and Random Other Streetz
Easy 6.0 mi    
7/17/2014 Run
D-Loop Extended
Easy 6.8 mi    
7/16/2014 Run
In Da Woodz
Easy 5.0 mi    
7/15/2014 Run
Roaming around Plymouth (Jetty, Jenny Grist, Shops)
Easy 5.2 mi    
7/14/2014 Run
Gorman's Full from the 'Slip
Easy 5.1 mi    
7/9/2014 Run
Lap in Tubbs
Easy 5.8 mi    
7/9/2014 Run
B-Ville from the Slipp
Easy 5.0 mi    
7/8/2014 Run
Lap in Tubbs with Turf Add-on
Easy 6.8 mi 51:00 7:32
7/7/2014 Run
In Da Woodz
Easy 4.6 mi    
7/6/2014 Run
Many Loops at High School and Tubbs
Long 12.5 mi    
7/4/2014 Run
Gorman's Right with add-on
Easy 6.0 mi    
7/3/2014 Run
Gorman's Right
Easy 6.0 mi    
7/1/2014 Run
The Birds
Easy 6.1 mi    
6/30/2014 Run
Reverse Gorman's Full
Easy 5.6 mi    
6/29/2014 Run
Tick City, Plymouth
Easy 11.0 mi    
6/28/2014 Run
Mayflower Street Woods
Easy 8.5 mi    
6/27/2014 Run
D-Loop Extended
Easy 5.5 mi    
6/26/2014 Run
Osborne's Loop (50 min)
Easy 7.2 mi    
6/25/2014 Run
Ludlam's Ford
Easy 6.5 mi    
6/23/2014 Run
Gorman's Left Cut-Through with add-on
Easy 5.0 mi    
6/22/2014 Run
Mayflower Street Woods
Long 12.0 mi    
6/21/2014 Run
Full Gorman's Left
Easy 6.3 mi    
6/20/2014 Run
Osborne's to Birch with Add-On
Easy 5.2 mi    
6/18/2014 Run
Duxbury Beach
Easy 5.3 mi    
6/17/2014 Run
D-Loop from Mike's house
Easy 5.6 mi    
6/16/2014 Run
Plymouth Beach
Easy 6.5 mi    
6/15/2014 Run
D-Loop from Mike's house
Easy 6.0 mi    
6/14/2014 Run
Osborne's Loop (60 min)
Easy 8.5 mi    
6/13/2014 Run
D-Loop from Mike's house
Easy 5.6 mi    
6/12/2014 Bike
Intense Mountain Biking
Long 12.0 mi    
6/11/2014 Run
Exploring Plymouth
Easy 5.7 mi    
6/9/2014 Run
Osborne's (45 min)
Easy 6.3 mi    
6/8/2014 Run
Ludlam's Ford
Easy 8.5 mi    
6/7/2014 Run
Osborne's (40 min)
Easy 5.5 mi    
6/6/2014 Run
Osborne's Loop (60 min)
Easy 8.5 mi    
6/4/2014 Run
Tubbs 1 Lap (Fla-Negus Shortcut
Easy 5.5 mi    
6/3/2014 Run
Tubbs 1 Lap (Fla-Negus Shortcut
Easy 5.3 mi    
6/2/2014 Run
Mayflower Street Woods
Easy 6.5 mi    
6/1/2014 Run
Plymouth Rock
Easy 10.4 mi    
5/31/2014 Run
Weird Gormans
Easy 6.0 mi    
5/30/2014 Run
In Da Woodz
Easy 4.5 mi    
5/29/2014 Run
Tubbs 1 Lap (Fla-Negus Shortcut
Easy 4.6 mi    
5/28/2014 Run
B-Ville from the Slipp
Easy 4.9 mi    
5/26/2014 Run
Osborne's (45 min)
Easy 6.5 mi    
5/25/2014 Run
Osborne's Loop (60 min)
Easy 9.0 mi    
6/23/2013 Run
In Da Woods
Easy 4.0 mi    
6/21/2013 Run
In Da Woods
Easy 6.0 mi    
6/19/2013 Run
Almost Hulk Smash
Easy 7.4 mi    
6/18/2013 Run   Easy 5.5 mi    
6/17/2013 Run
In Da Woods
Easy 8.0 mi    
6/14/2013 Run
Greensboro, NC neighborhoods
Easy 5.0 mi    
6/12/2013 Run
Gorman's Right
Easy 4.8 mi    
6/11/2013 Run
Birch Street
Easy 8.1 mi    
6/10/2013 Run
In Da Woods
Easy 5.0 mi    
6/8/2013 Run
Hulk Smash
Easy 9.7 mi    
3/21/2013 Workout
On da Track
Default 7.0 mi    
3/21/2013 Run
Reverse Saggy
Easy 1.8 mi    
3/20/2013 Run
The Real Coach's Rat Tail
Easy 7.2 mi    
9/9/2012 Run
DCAM State Hospital: The Sequel
Easy 10.6 mi    
9/4/2012 Run
Ladder Workout in Institute
Interval 8.2 mi    
9/3/2012 Run
Sister's (Plus Add-On)
Easy 8.7 mi    
9/2/2012 Run
DCAM State Hospital
Easy 11.5 mi    
9/1/2012 Run
Tempo to Time Trial
Tempo 9.4 mi    
8/31/2012 Run
Exploration of (Worcester's) Space
Easy 5.7 mi    
8/30/2012 Run
Mass Ave Hill Workout
Hill 8.4 mi    
8/29/2012 Run
Short Armory
Easy 6.0 mi    
8/28/2012 Run
Endless Loops in Institute Park (for interval workout)
Interval 10.5 mi    
8/27/2012 Run
Mill Street
Easy 7.1 mi    
8/26/2012 Run
Rutland State Park Sunday Funday
Long 11.0 mi    
8/25/2012 Run
Beechmont Hill Workout
Hill 9.6 mi    
8/24/2012 Run
Lucky (2 Lapper)
Easy 5.8 mi    
8/23/2012 Run
Institute 1000m Workout (7 Laps)
Interval 8.7 mi    
8/22/2012 Run
Assumption More Fun
Easy 6.7 mi    
8/21/2012 Run
Coach's Rat Tail (Campus Loop Add-On)
Easy 8.2 mi    
8/20/2012 Run
Tubbs One Lap with Soccer Fields Add-On
Easy 6.0 mi    
8/18/2012 Run
Tucker's Town
Easy 9.0 mi    
8/17/2012 Run
Random Bryantville running
Easy 8.0 mi    
8/16/2012 Run
D-Loop
Easy 5.6 mi    
8/15/2012 Run
Duxbury Beach
Easy 4.0 mi    
8/15/2012 Run
Duxbury Beach
Tempo 3.8 mi    
8/15/2012 Run
In Da Woods
Easy 3.0 mi    
8/14/2012 Run
D-Loop to Marylou's
Easy 7.0 mi    
8/13/2012 Run
D-Loop and then some
Easy 8.0 mi    
8/12/2012 Run
In Da Woods
Easy 6.0 mi    
8/11/2012 Run
Spartan Race
Race 3.4 mi    
8/10/2012 Run
Quich one
Easy 2.5 mi    
8/10/2012 Run
Laps in Tubbs
Easy 6.0 mi    
8/9/2012 Run
D-Loop and then some
Easy 6.0 mi    
8/8/2012 Run
Martha's Vineyard Beach
Easy 5.0 mi