Workouts

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Date Activity Course ▲ Type Distance Duration Pace   12/21/2013 Run Kite Loop Easy 7.2 mi 53:18 7:28 12/27/2013 Run Kite Loop Easy 7.1 mi 53:54 7:35 12/30/2013 Run Kite Loop Easy 7.1 mi 54:28 7:40 1/1/2014 Run Kite Loop Easy 7.1 mi 54:18 7:39 1/6/2014 Run Kite Loop Easy 7.1 mi 55:08 7:44 1/10/2014 Run Kite Loop Easy 7.1 mi 52:54 7:26 1/13/2014 Run Kite Loop Easy 7.1 mi 54:37 7:41 1/15/2014 Run Kite Loop Easy 7.1 mi 55:07 7:44 1/17/2014 Run Kite Loop Easy 7.1 mi 54:26 7:41 1/20/2014 Run Kite Loop Easy 7.1 mi 53:24 7:30 2/3/2014 Run Kite Loop Easy 7.1 mi 55:46 7:50 2/9/2014 Run Kite Loop Easy 7.1 mi 55:58 7:51 2/13/2014 Run Kite Loop Easy 6.5 mi 48:35 7:32 2/24/2014 Run Kite Loop Easy 6.5 mi 51:48 8:02 3/3/2014 Run Kite Loop Easy 7.1 mi 57:29 8:04 3/7/2014 Run Kite Loop Easy 7.1 mi 53:27 7:30 3/14/2014 Run Kite Loop Strides 8.1 mi 59:41 7:25 3/15/2014 Run Kite Loop Easy 6.4 mi 49:18 7:40 3/17/2014 Run Kite Loop Easy 7.1 mi 55:04 7:44 3/20/2014 Run Kite Loop Easy 6.4 mi 50:08 7:50 3/29/2014 Run Kite Loop Easy 7.1 mi 54:06 7:38 3/31/2014 Run Kite Loop Easy 7.1 mi 55:28 7:51 4/2/2014 Run Kite Loop Easy 7.1 mi 53:56 7:35 4/15/2014 Run Kite Loop Easy 7.1 mi 52:39 7:26 4/17/2014 Run Kite Loop Easy 6.3 mi 49:19 7:48 4/28/2014 Run Kite Loop Easy 6.4 mi 49:39 7:45 5/3/2014 Run Kite Loop Easy 6.4 mi 47:32 7:26 5/5/2014 Run Kite Loop Easy 7.0 mi 53:19 7:39 5/14/2014 Run Kite Loop Easy 7.0 mi 54:22 7:47 6/2/2014 Run Kite Loop Easy 7.0 mi 53:22 7:38 8/13/2014 Run Kite Loop Easy 7.0 mi 54:50 7:50 8/23/2014 Run Kite Loop Easy 7.0 mi 53:47 7:41 9/3/2014 Run Kite Loop Easy 7.0 mi 54:56 7:53 9/10/2014 Run Kite Loop Easy 7.0 mi 56:27 8:07 9/11/2014 Run Kite Loop Easy 7.0 mi 54:31 7:48 9/17/2014 Run Kite Loop Easy 6.3 mi 51:29 8:10 9/19/2014 Run Kite Loop Easy 7.0 mi 53:41 7:41 10/8/2014 Run Kite Loop Easy 7.0 mi 54:33 7:48 10/12/2014 Run Kite Loop Easy 6.3 mi 52:35 8:22 11/8/2014 Run Kite Loop Easy 6.3 mi 49:54 7:56 11/18/2014 Run Kite Loop Easy 7.0 mi 55:11 7:55 11/28/2014 Run Kite Loop Easy 6.9 mi 55:06 7:57 12/3/2014 Run Kite Loop Easy 7.1 mi 56:21 7:59 12/13/2014 Run Kite Loop Easy 7.1 mi 55:45 7:55 12/16/2014 Run Kite Loop Easy 6.4 mi 49:45 7:47 1/1/2015 Run Kite Loop Easy 6.3 mi 50:25 8:00 1/2/2015 Run Kite Loop Easy 7.0 mi 55:20 7:55 1/4/2015 Run Kite Loop Long 6.3 mi 49:43 7:57 1/9/2015 Run Kite Loop Easy 7.1 mi 54:34 7:40 1/11/2015 Run Kite Loop Easy 6.3 mi 50:40 8:02 1/17/2015 Run Kite Loop Easy 7.1 mi 55:31 7:51 3/14/2015 Run Kite Loop Easy 6.4 mi 48:49 7:37 3/17/2015 Run Kite Loop Easy 6.4 mi 49:42 7:44 3/21/2015 Run Kite Loop Easy 7.1 mi 56:02 7:53 4/4/2015 Run Kite Loop Easy 6.4 mi 49:24 7:43 4/8/2015 Run Kite Loop Easy 7.1 mi 55:01 7:45 4/9/2015 Run Kite Loop Easy 6.4 mi 50:39 7:54 5/1/2015 Run Kite Loop Easy 6.4 mi 51:11 7:57 5/4/2015 Run Kite Loop Easy 6.3 mi 50:29 8:01 5/9/2015 Run Kite Loop Easy 6.3 mi 48:38 7:44 5/13/2015 Run Kite Loop Easy 6.3 mi 50:22 7:59 5/27/2015 Run Kite Loop Easy 6.3 mi 50:14 8:00 6/3/2015 Run Kite Loop Easy 7.0 mi 55:53 7:59 6/29/2015 Run Kite Loop Easy 7.0 mi 56:55 8:09 7/6/2015 Run Kite Loop Easy 6.3 mi 51:33 8:12 7/8/2015 Run Kite Loop Easy 7.0 mi 57:06 8:10 7/31/2015 Run Kite Loop Easy 7.0 mi 55:51 7:56 8/5/2015 Run Kite Loop Easy 6.3 mi 49:53 7:55 8/7/2015 Run Kite Loop Easy 6.3 mi 50:35 7:59 8/17/2015 Run Kite Loop Easy 7.0 mi 55:09 7:52 8/20/2015 Run Kite Loop Easy 6.3 mi 50:04 7:55 8/24/2015 Run Kite Loop Easy 7.0 mi 56:01 8:00 9/2/2015 Run Kite Loop Easy 6.3 mi 48:58 7:45 9/4/2015 Run Kite Loop Easy 6.3 mi 49:24 7:53 9/10/2015 Run Kite Loop Easy 6.3 mi 50:41 8:00 9/17/2015 Run Kite Loop Easy 7.0 mi 53:49 7:41 9/24/2015 Run Kite Loop Easy 6.3 mi 50:36 8:02 9/26/2015 Run Kite Loop Easy 7.0 mi 53:41 7:40 11/14/2015 Run Kite Loop Easy 6.3 mi 50:34 8:03 11/15/2015 Run Kite Loop Easy 7.0 mi 56:36 8:07 11/18/2015 Run Kite Loop Easy 6.3 mi 50:02 7:56 11/28/2015 Run Kite Loop Easy 6.3 mi 48:28 7:41 12/3/2015 Run Kite Loop Easy 6.3 mi 50:41 8:02 12/8/2015 Run Kite Loop Easy 6.3 mi 49:26 7:51 12/11/2015 Run Kite Loop Easy 7.0 mi 53:59 7:43 12/15/2015 Run Kite Loop Easy 6.3 mi 49:15 7:49 12/22/2015 Run Kite Loop Easy 7.0 mi 52:53 7:33 12/25/2015 Run Kite Loop Easy 6.3 mi 50:15 7:59 12/30/2015 Run Kite Loop Easy 7.3 mi 56:54 7:50 1/2/2016 Run Kite Loop Easy 7.0 mi 54:47 7:50 1/5/2016 Run Kite Loop Easy 7.0 mi 54:27 7:47 1/12/2016 Run Kite Loop Easy 7.0 mi 55:24 7:55 1/19/2016 Run Kite Loop Easy 7.0 mi 57:42 8:15 1/22/2016 Run Kite Loop Easy 6.3 mi 51:33 8:10 1/30/2016 Run Kite Loop Easy 7.0 mi 55:36 7:57 2/15/2016 Run Kite Loop Easy 6.4 mi 51:06 7:57 2/22/2016 Run Kite Loop Easy 6.3 mi 52:00 8:15 2/23/2016 Run Kite Loop Easy 7.0 mi 57:22 8:12 2/27/2016 Run Kite Loop Easy 6.3 mi 50:43 8:03 3/8/2016 Run Kite Loop Easy 7.0 mi 55:19 7:55