Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/29/2012 |
Run |
Track |
Medium |
8.0 mi |
1:02:22 |
7:48 |
|
9/16/2012 |
Run |
Lone Gull 10k |
Race |
10.0 km |
37:35 |
6:03 |
|
9/9/2012 |
Run |
Street Faire 5k |
Race |
5.0 km |
17:49 |
5:45 |
|
8/30/2012 |
Run |
Thirsty Thursday |
Medium |
6.6 mi |
48:56 |
7:25 |
|
7/4/2012 |
Run |
Lynnfield 5k |
Race |
5.0 km |
18:40 |
6:01 |
|
6/17/2012 |
Run |
Brendan's Home Run 5k |
Race |
5.0 km |
18:01 |
5:48 |
|
6/10/2012 |
Run |
Samantha's Harvest 5k |
Race |
5.0 km |
18:28 |
5:57 |
|
5/31/2012 |
Run |
Thirsty Thursday |
Medium |
9.5 mi |
1:09:47 |
7:21 |
|
5/10/2012 |
Run |
Thirsty Thursday |
Medium |
10.0 mi |
1:12:46 |
7:17 |
|
1/21/2012 |
Run |
Treadmill |
Medium |
3.0 mi |
28:00 |
9:20 |
|
11/28/2011 |
Run |
West Side |
Easy |
5.2 mi |
41:24 |
7:58 |
|
10/16/2011 |
Run |
Baystate Half Marathon |
Race |
13.1 mi |
1:22:36 |
6:19 |
|
10/13/2011 |
Run |
Thirsty Thursday |
Medium |
10.0 mi |
1:15:35 |
7:34 |
|
10/7/2011 |
Run |
Lake 9 |
Medium |
9.3 mi |
1:06:24 |
7:09 |
|
9/25/2011 |
Run |
Wilmington Half Marathon |
Medium |
13.1 mi |
1:28:09 |
6:44 |
|
9/25/2011 |
Run |
Random |
Easy |
2.0 mi |
17:56 |
8:58 |
|
9/22/2011 |
Run |
Thirsty Thursday |
Medium |
8.5 mi |
1:00:22 |
7:07 |
|
9/15/2011 |
Run |
Thirsty Thursday |
Medium |
5.0 mi |
31:00 |
6:12 |
|
9/11/2011 |
Run |
Street Faire 5k |
Race |
5.0 km |
18:02 |
5:49 |
|
9/8/2011 |
Run |
Thirsty Thursday |
Medium |
10.0 mi |
1:11:21 |
7:09 |
|
9/1/2011 |
Run |
Thirsty Thursday |
Medium |
10.5 mi |
1:15:26 |
7:12 |
|
8/25/2011 |
Run |
Thirsty Thursday |
Medium |
11.5 mi |
1:23:58 |
7:19 |
|
8/4/2011 |
Run |
Thirsty Thursday |
Medium |
9.5 mi |
1:06:36 |
7:01 |
|
7/28/2011 |
Run |
Lake 9 |
Easy |
9.3 mi |
1:11:34 |
7:42 |
|
7/14/2011 |
Run |
Thirsty Thursday |
Medium |
9.0 mi |
1:05:00 |
7:14 |
|
7/10/2011 |
Run |
Forest Glen |
Medium |
8.2 mi |
56:13 |
6:52 |
|
7/2/2011 |
Run |
Norden Summer 6.4 |
Easy |
8.5 mi |
1:05:11 |
7:41 |
|
6/29/2011 |
Run |
Lake 9 |
Medium |
12.4 mi |
1:28:47 |
7:10 |
|
6/21/2011 |
Run |
Norden Sturges 8 |
Medium |
8.3 mi |
58:29 |
7:03 |
|
6/16/2011 |
Run |
Thirsty Thursday |
Medium |
10.0 mi |
1:12:26 |
7:15 |
|
6/12/2011 |
Run |
Samantha's Harvest 5k |
Race |
5.0 km |
17:23 |
5:36 |
|
6/12/2011 |
Run |
Random |
Easy |
6.5 mi |
48:00 |
7:24 |
|
6/9/2011 |
Run |
Forest Glen |
Medium |
10.0 mi |
1:11:10 |
7:07 |
|
6/7/2011 |
Run |
Lake+ |
Medium |
10.0 mi |
1:10:09 |
7:01 |
|
6/4/2011 |
Run |
Lake 9 |
Easy |
9.3 mi |
1:10:45 |
7:37 |
|
|