Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/29/2012 Run
Track
Medium 8.0 mi 1:02:22 7:48
9/16/2012 Run
Lone Gull 10k
Race 10.0 km 37:35 6:03
9/9/2012 Run
Street Faire 5k
Race 5.0 km 17:49 5:45
8/30/2012 Run
Thirsty Thursday
Medium 6.6 mi 48:56 7:25
7/4/2012 Run
Lynnfield 5k
Race 5.0 km 18:40 6:01
6/17/2012 Run
Brendan's Home Run 5k
Race 5.0 km 18:01 5:48
6/10/2012 Run
Samantha's Harvest 5k
Race 5.0 km 18:28 5:57
5/31/2012 Run
Thirsty Thursday
Medium 9.5 mi 1:09:47 7:21
5/10/2012 Run
Thirsty Thursday
Medium 10.0 mi 1:12:46 7:17
1/21/2012 Run
Treadmill
Medium 3.0 mi 28:00 9:20
11/28/2011 Run
West Side
Easy 5.2 mi 41:24 7:58
10/16/2011 Run
Baystate Half Marathon
Race 13.1 mi 1:22:36 6:19
10/13/2011 Run
Thirsty Thursday
Medium 10.0 mi 1:15:35 7:34
10/7/2011 Run
Lake 9
Medium 9.3 mi 1:06:24 7:09
9/25/2011 Run
Wilmington Half Marathon
Medium 13.1 mi 1:28:09 6:44
9/25/2011 Run
Random
Easy 2.0 mi 17:56 8:58
9/22/2011 Run
Thirsty Thursday
Medium 8.5 mi 1:00:22 7:07
9/15/2011 Run
Thirsty Thursday
Medium 5.0 mi 31:00 6:12
9/11/2011 Run
Street Faire 5k
Race 5.0 km 18:02 5:49
9/8/2011 Run
Thirsty Thursday
Medium 10.0 mi 1:11:21 7:09
9/1/2011 Run
Thirsty Thursday
Medium 10.5 mi 1:15:26 7:12
8/25/2011 Run
Thirsty Thursday
Medium 11.5 mi 1:23:58 7:19
8/4/2011 Run
Thirsty Thursday
Medium 9.5 mi 1:06:36 7:01
7/28/2011 Run
Lake 9
Easy 9.3 mi 1:11:34 7:42
7/14/2011 Run
Thirsty Thursday
Medium 9.0 mi 1:05:00 7:14
7/10/2011 Run
Forest Glen
Medium 8.2 mi 56:13 6:52
7/2/2011 Run
Norden Summer 6.4
Easy 8.5 mi 1:05:11 7:41
6/29/2011 Run
Lake 9
Medium 12.4 mi 1:28:47 7:10
6/21/2011 Run
Norden Sturges 8
Medium 8.3 mi 58:29 7:03
6/16/2011 Run
Thirsty Thursday
Medium 10.0 mi 1:12:26 7:15
6/12/2011 Run
Samantha's Harvest 5k
Race 5.0 km 17:23 5:36
6/12/2011 Run
Random
Easy 6.5 mi 48:00 7:24
6/9/2011 Run
Forest Glen
Medium 10.0 mi 1:11:10 7:07
6/7/2011 Run
Lake+
Medium 10.0 mi 1:10:09 7:01
6/4/2011 Run
Lake 9
Easy 9.3 mi 1:10:45 7:37