Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/6/2017 Bike   Spin      
4/7/2017 Rest   Default      
4/8/2017 BodyFlow   Default      
4/9/2017 BodyFlow   Default      
4/11/2017 BodyFlow   Default   1:00:00  
4/11/2017 Bike   Default   52:10  
4/13/2017 Bike   Spin   47:42  
4/13/2017 Yoga   Default   1:00:00  
4/14/2017 Rest   Default      
4/15/2017 BodyFlow   Default      
4/16/2017 BodyFlow   Default      
4/18/2017 Bike   Default   45:01  
4/18/2017 BodyFlow   Default   1:00:00  
4/20/2017 Bike   Spin   45:02  
4/20/2017 Yoga   Default   1:00:00  
4/21/2017 Rest   Default      
4/22/2017 BodyFlow   Default   1:00:00  
4/23/2017 BodyFlow   Default      
4/25/2017 Bike   Default   45:01  
4/25/2017 BodyFlow   Default   1:00:00  
4/27/2017 Yoga   Default   1:00:00  
4/27/2017 Bike   Spin   43:55  
4/28/2017 Rest   Default      
4/29/2017 BodyFlow   Default      
4/30/2017 BodyFlow   Default   1:00:00  
5/2/2017 Bike   Default   47:38  
5/2/2017 BodyFlow   Default   1:00:00  
5/4/2017 Yoga   Default   1:00:00  
5/4/2017 Bike   Spin   45:05  
5/5/2017 Rest   Default      
5/6/2017 BodyFlow   Default      
5/7/2017 BodyFlow   Default      
5/9/2017 BodyFlow   Default   1:00:00  
5/9/2017 Bike   Default   46:13  
5/11/2017 Bike   Spin   47:38  
5/11/2017 Yoga   Default   1:00:00  
5/12/2017 Rest   Default      
5/13/2017 BodyFlow   Default      
5/14/2017 BodyFlow   Default      
5/16/2017 BodyFlow   Default      
5/16/2017 Bike   Default      
5/18/2017 Bike   Spin      
5/18/2017 Yoga   Default   1:00:00  
5/19/2017 Rest   Default      
5/20/2017 BodyFlow   Default   1:00:00  
5/21/2017 BodyFlow   Default   1:00:00  
5/23/2017 Yoga   Default   1:00:00  
5/25/2017 Rest   Default      
5/25/2017 Yoga   Default   1:00:00  
5/26/2017 Rest   Default      
6/6/2017 Bike   Default   1:20:15  
6/13/2017 Bike   Default   44:05  
6/15/2017 Bike   Default   45:16  
6/20/2017 Bike   Default   52:06  
6/22/2017 Bike   Default   45:13  
11/28/2017 Bike   Default   52:17  
12/12/2017 Bike   Default   48:05  
12/19/2017 Bike   Default   46:55  
12/29/2017 Bike   Default   59:48  
1/2/2018 Bike   Default   43:29  
1/9/2018 Bike   Default   45:23  
1/23/2018 Bike   Default   45:02  
1/30/2018 Bike   Default   49:41  
2/6/2018 Bike   Default   57:55  
3/13/2018 Bike   Default   26:30  
2/25/2019 Rest   Default      
2/17/2023 Bike   Cross Train   40:01  
2/23/2023 Bike   Cross Train   40:07  
2/24/2023 Run   Speed Play 5   0:01  
3/2/2023 Bike   Cross Train   40:07  
3/6/2023 Bike   Cross Train   40:04  
3/8/2023 Bike   Cross Train   45:09  
3/11/2023 Bike   Cross Train   40:10  
3/15/2023 Bike   Cross Train   45:12  
3/18/2023 Bike   Cross Train   45:09  
3/22/2023 Bike   Cross Train   54:43  
3/25/2023 Bike   Cross Train   40:02  
3/29/2023 Bike   Cross Train   45:04  
4/1/2023 Bike   Cross Train   45:07  
4/5/2023 Bike   Cross Train   45:27  
4/8/2023 Bike   Cross Train   48:36  
4/19/2023 Bike   Cross Train   46:55  
4/22/2023 Bike   Cross Train   45:02  
4/26/2023 Bike   Cross Train   45:08  
4/29/2023 Bike   Cross Train   45:05  
5/3/2023 Bike   Cross Train   40:11  
5/17/2023 Bike   Default   30:01  
5/20/2023 Bike   Default   30:55  
5/22/2023 Bike   Default   31:18  
5/23/2023 Bike   Default   30:22  
5/26/2023 Bike   Default   30:13  
5/29/2023 Bike   Default   20:04  
6/6/2023 Bike   Default   1:00:18  
8/1/2023 Rest   Default      
8/8/2023 Rest   Default      
8/15/2023 Rest   Default      
8/22/2023 Rest   Default      
9/29/2023 Run   Foundation Run 4   0:01  
10/8/2023 Bike   Default   35:04  
10/9/2023 Default_30   Default   30:02