Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/24/2016 |
Run |
Gravel at Camp |
Long |
12.0 mi |
1:30:00 |
7:30 |
|
4/11/2016 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
|
|
|
4/10/2016 |
Run |
Gravel at Camp |
Long |
11.3 mi |
1:25:25 |
7:36 |
|
4/2/2016 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
43:49 |
7:18 |
|
4/2/2016 |
Run |
Gravel at Camp |
Easy |
4.6 mi |
33:27 |
7:22 |
|
3/7/2016 |
Run |
Gravel at Camp |
Easy |
4.2 mi |
31:12 |
7:24 |
|
3/6/2016 |
Run |
Gravel at Camp |
Easy |
4.2 mi |
30:46 |
7:17 |
|
3/6/2016 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
56:39 |
7:03 |
|
3/5/2016 |
Run |
Gravel at Camp |
Long |
13.4 mi |
1:38:16 |
7:21 |
|
3/4/2016 |
Run |
Gravel at Camp |
Easy |
4.2 mi |
32:02 |
7:41 |
|
1/25/2016 |
Run |
Gravel at Camp |
Easy |
4.2 mi |
|
|
|
1/24/2016 |
Run |
Gravel at Camp |
Long |
16.0 mi |
1:50:59 |
6:56 |
|
12/30/2015 |
Run |
Gravel at Camp |
Easy |
6.1 mi |
43:12 |
7:04 |
|
12/30/2015 |
Run |
Gravel at Camp |
Easy |
4.3 mi |
29:39 |
6:55 |
|
12/29/2015 |
Run |
Gravel at Camp |
Hill |
10.5 mi |
1:09:56 |
6:42 |
|
12/28/2015 |
Run |
Gravel at Camp |
Easy |
6.2 mi |
44:37 |
7:12 |
|
6/28/2015 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
|
|
|
6/27/2015 |
Run |
Gravel at Camp |
Long |
13.0 mi |
|
|
|
6/26/2015 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
|
|
|
6/26/2015 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
|
|
|
6/25/2015 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
|
|
|
6/24/2015 |
Run |
Gravel at Camp |
Warm-Up/Cooldown |
4.0 mi |
|
|
|
6/24/2015 |
Run |
Gravel at Camp |
Tempo |
5.0 mi |
|
|
|
6/23/2015 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
|
|
|
6/23/2015 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
|
|
|
6/22/2015 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
|
|
|
6/21/2015 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
|
|
|
6/19/2015 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
|
|
|
6/19/2015 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
|
|
|
6/18/2015 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
|
|
|
6/17/2015 |
Run |
Gravel at Camp |
Warm-Up/Cooldown |
4.0 mi |
|
|
|
6/17/2015 |
Run |
Gravel at Camp |
Tempo |
4.0 mi |
|
|
|
6/16/2015 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
|
|
|
6/16/2015 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
|
|
|
6/15/2015 |
Run |
Gravel at Camp |
Easy |
9.0 mi |
|
|
|
6/13/2015 |
Run |
Gravel at Camp |
Long |
12.0 mi |
|
|
|
6/12/2015 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
|
|
|
5/29/2015 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
40:24 |
6:44 |
|
5/28/2015 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
39:08 |
6:32 |
|
5/27/2015 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
39:23 |
6:34 |
|
5/26/2015 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
39:33 |
6:36 |
|
5/25/2015 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
26:00 |
6:30 |
|
5/24/2015 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
26:00 |
6:30 |
|
12/31/2014 |
Run |
Gravel at Camp |
Easy |
5.8 mi |
38:32 |
6:40 |
|
12/30/2014 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
33:45 |
6:44 |
|
8/16/2014 |
Run |
Gravel at Camp |
Long |
10.0 mi |
|
|
|
8/15/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
39:30 |
6:35 |
|
8/14/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
41:24 |
6:54 |
|
8/12/2014 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
52:47 |
6:36 |
|
8/11/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
40:03 |
6:41 |
|
8/9/2014 |
Run |
Gravel at Camp |
Long |
8.5 mi |
1:00:27 |
7:07 |
|
8/8/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
40:06 |
6:41 |
|
8/7/2014 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
53:16 |
6:40 |
|
8/6/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
40:23 |
6:44 |
|
8/5/2014 |
Run |
Gravel at Camp |
Easy |
7.0 mi |
48:15 |
6:54 |
|
8/4/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
41:01 |
6:51 |
|
8/2/2014 |
Run |
Gravel at Camp |
Long |
8.0 mi |
52:37 |
6:35 |
|
8/1/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
39:41 |
6:37 |
|
7/31/2014 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
34:50 |
6:58 |
|
7/30/2014 |
Run |
Gravel at Camp |
Easy |
7.0 mi |
46:45 |
6:41 |
|
7/29/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
39:49 |
6:39 |
|
7/28/2014 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
33:50 |
6:46 |
|
7/25/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
43:15 |
7:13 |
|
7/23/2014 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
33:04 |
6:37 |
|
7/22/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
40:06 |
6:41 |
|
7/21/2014 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
33:22 |
6:41 |
|
7/18/2014 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
33:23 |
6:41 |
|
7/17/2014 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
33:15 |
6:39 |
|
7/16/2014 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
28:56 |
7:14 |
|
7/15/2014 |
Run |
Gravel at Camp |
Easy |
4.2 mi |
29:56 |
7:08 |
|
7/14/2014 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
28:19 |
7:05 |
|
7/12/2014 |
Run |
Gravel at Camp |
Long |
6.0 mi |
39:14 |
6:33 |
|
7/11/2014 |
Run |
Gravel at Camp |
Easy |
4.5 mi |
33:45 |
7:30 |
|
7/9/2014 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
33:29 |
6:42 |
|
7/4/2014 |
Run |
Gravel at Camp |
Easy |
5.0 mi |
33:14 |
6:39 |
|
7/3/2014 |
Run |
Gravel at Camp |
Easy |
3.0 mi |
20:00 |
6:40 |
|
6/29/2014 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
29:21 |
7:21 |
|
6/27/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
39:25 |
6:35 |
|
6/24/2014 |
Run |
Gravel at Camp |
Easy |
4.5 mi |
34:25 |
7:39 |
|
6/23/2014 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
30:00 |
7:30 |
|
6/21/2014 |
Run |
Gravel at Camp |
Easy |
4.2 mi |
29:23 |
7:00 |
|
6/20/2014 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
28:34 |
7:09 |
|
6/18/2014 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
26:28 |
6:37 |
|
6/17/2014 |
Run |
Gravel at Camp |
Easy |
3.8 mi |
27:03 |
7:08 |
|
6/14/2014 |
Run |
Gravel at Camp |
Easy |
3.0 mi |
21:13 |
7:05 |
|
5/29/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
|
|
|
5/28/2014 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
|
|
|
5/27/2014 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
|
|
|
5/26/2014 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
|
|
|
5/24/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
|
|
|
5/24/2014 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
|
|
|
5/23/2014 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
54:05 |
6:46 |
|
5/22/2014 |
Run |
Gravel at Camp |
Tempo |
4.0 mi |
22:26 |
5:37 |
|
5/22/2014 |
Run |
Gravel at Camp |
Easy |
6.0 mi |
40:16 |
6:43 |
|
5/21/2014 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
28:00 |
7:00 |
|
5/20/2014 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
55:14 |
6:55 |
|
5/19/2014 |
Run |
Gravel at Camp |
Easy |
8.0 mi |
56:11 |
7:02 |
|
3/9/2014 |
Run |
Gravel at Camp |
Easy |
4.5 mi |
31:43 |
7:03 |
|
3/8/2014 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
28:00 |
7:00 |
|
8/14/2013 |
Run |
Gravel at Camp |
Easy |
4.0 mi |
27:56 |
6:59 |
|
|