Workouts

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Date Activity Course Type Distance Duration Pace ▲   12/3/2014 Cross-Train   Default   30:00   12/8/2014 Cross-Train   Default   35:00   12/9/2014 Weights           12/9/2014 Bike   Easy   20:00   12/10/2014 Cross-Train   Default   35:00   12/11/2014 Weights           12/11/2014 Cross-Train   Default   20:00   12/12/2014 Cross-Train   Default   35:00   12/13/2014 Bike   Easy   45:00   12/15/2014 Cross-Train   Default   35:00   12/16/2014 Cross-Train   Default   30:00   12/17/2014 Cross-Train   Default   35:00   12/18/2014 Cross-Train   Default   25:00   1/6/2015 Bike   Easy   30:00   1/7/2015 Cross-Train   Default   35:00   1/8/2015 Bike   Easy   20:00   1/9/2015 Cross-Train   Default   30:00   1/12/2015 Cross-Train   Default   35:00   1/14/2015 Cross-Train   Default   35:00   1/19/2015 Cross-Train   Default   30:00   1/21/2015 Cross-Train   Default   35:00   1/28/2015 Cross-Train   Default   25:00   1/30/2015 Cross-Train   Default   35:00   2/2/2015 Cross-Train   Default   35:00   2/3/2015 Swim   Free Style       2/4/2015 Cross-Train   Default   35:00   2/9/2015 Cross-Train   Default   35:00   2/11/2015 Cross-Train   Default   35:00   2/16/2015 Cross-Train   Default   35:00   2/18/2015 Cross-Train   Default   35:00   2/23/2015 Cross-Train   Default   25:00   2/24/2015 Cross-Train   Default   20:00   3/2/2015 Cross-Train   Default   35:00   3/4/2015 Cross-Train   Default   35:00   3/10/2015 Cross-Train   Default   35:00   3/15/2015 Cross-Train   Default   30:00   3/17/2015 Cross-Train   Default   30:00   3/19/2015 Cross-Train   Default   35:00   3/23/2015 Cross-Train   Default   35:00   3/26/2015 Cross-Train   Default   35:00   3/30/2015 Cross-Train   Default   35:00   4/1/2015 Cross-Train   Default   35:00   4/2/2015 Cross-Train   Default   20:00   4/6/2015 Cross-Train   Default   45:00   4/6/2015 Cross-Train   Default   35:00   4/7/2015 Cross-Train   Default   35:00   4/7/2015 Cross-Train   Default   32:00   4/8/2015 Aqua Jog   Default   45:00   4/8/2015 Bike   Easy   12:00   4/9/2015 Cross-Train   Default   35:00   4/10/2015 Aqua Jog   Default   25:00   4/10/2015 Cross-Train   Default   35:00   4/13/2015 Aqua Jog   Default   35:00   4/13/2015 Cross-Train   Default   30:00   4/14/2015 Elliptical   Default   20:00   4/14/2015 Aqua Jog   Default   40:00   4/15/2015 Cross-Train   Default   35:00   4/16/2015 Cross-Train   Default   35:00   4/20/2015 Cross-Train   Default   35:00   4/21/2015 Aqua Jog   Default   40:00   4/22/2015 Cross-Train   Default   35:00   4/27/2015 Cross-Train   Default   35:00   4/28/2015 Elliptical   Default   20:00   4/28/2015 Rehab   Default       4/28/2015 Aqua Jog   Default   30:00   4/29/2015 Aqua Jog   Default   45:00   4/29/2015 Elliptical   Default   35:00   4/30/2015 Rehab   Default       4/30/2015 Elliptical   Default   35:00   5/4/2015 Cross-Train   Default   30:00   5/5/2015 Rehab   Default       5/5/2015 Aqua Jog   Default   30:00   5/6/2015 Cross-Train   Default   30:00   5/7/2015 Rehab   Default       8/26/2015 Weights           8/29/2015 Weights           8/31/2015 Weights           9/2/2015 Weights           9/8/2015 Weights           9/10/2015 Weights           9/16/2015 Weights           9/18/2015 Weights           9/23/2015 Weights           9/30/2015 Weights           10/2/2015 Weights           10/6/2015 Weights           10/14/2015 Weights           10/27/2015 Swim   Back Stroke   30:00   10/31/2015 Weights           11/3/2015 Weights           11/10/2015 Weights           11/13/2015 Weights           12/1/2015 Weights           12/3/2015 Weights           12/9/2015 Weights           12/11/2015 Weights           12/14/2015 Weights           12/18/2015 Weights           12/18/2015 Cross-Train   Default   20:00   1/4/2016 Weights