Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/2/2012 Bike
Gravel west of Horace
 Easy 6.0 mi    
12/15/2012 Bike
Gravel west of Horace
 Easy 8.0 mi 40:41 5:06
12/16/2012 Bike
Gravel west of Horace
 Easy 8.0 mi 38:13 4:47
12/17/2012 Bike
Gravel west of Horace
 Easy 6.0 mi 32:34 5:26
12/18/2012 Bike
Gravel west of Horace
 Easy 6.4 mi 32:08 5:02
12/19/2012 Bike
Gravel west of Horace
 Easy 6.4 mi 31:49 4:59
12/20/2012 Bike
Gravel west of Horace
 Easy 6.4 mi 31:17 4:54
12/21/2012 Bike
Gravel east of Horace
 Easy 6.4 mi 33:47 5:17
1/3/2013 Bike
Gravel west of Horace
 Easy 6.4 mi 31:25 4:55
2/5/2013 Bike   Easy   20:00  
2/6/2013 Bike   Easy 5.8 mi 20:00 3:27
2/6/2013 Bike   Easy 5.7 mi 20:00 3:33
2/7/2013 Bike   Easy 5.6 mi 20:00 3:35
3/30/2013 Bike
Gravel west of Horace
 Easy 6.5 mi 31:24 4:50
8/18/2013 Bike
Highway southeast of Horace, ND
 Easy 8.1 mi 31:21 3:53
8/20/2013 Bike   Easy 8.0 mi 27:10 3:24
8/21/2013 Bike   Easy 10.0 mi    
8/22/2013 Bike   Easy 7.0 mi 35:00 5:00
8/23/2013 Bike   Easy 8.0 mi    
8/24/2013 Bike   Easy 6.0 mi    
8/26/2013 Bike   Easy 14.6 mi 1:05:00 4:28
8/27/2013 Bike   Easy 14.6 mi 57:00 3:55
8/31/2013 Bike   Easy 14.0 mi 50:00 3:35
3/1/2014 Bike   Easy   20:00  
3/2/2014 Bike   Easy   40:00  
3/4/2014 Bike   Easy   45:00  
3/5/2014 Bike   Easy   45:00  
3/6/2014 Bike   Easy   35:00  
3/15/2014 Bike
Gravel west of Horace
 Easy   28:00  
3/16/2014 Bike
County Road 17 South of Horace
 Easy   30:00  
3/17/2014 Bike
County Road 17 South of Horace
 Easy   30:00  
3/24/2014 Bike   Easy   35:00  
3/26/2014 Bike   Easy   30:00  
3/27/2014 Bike   Easy   40:00  
3/28/2014 Bike   Easy   30:00  
3/28/2014 Bike   Easy   15:00  
3/31/2014 Bike   Easy   35:00  
4/1/2014 Bike   Easy   35:00  
4/2/2014 Bike   Easy   35:00  
4/4/2014 Bike   Easy   30:00  
4/5/2014 Bike   Easy   30:00  
4/6/2014 Bike   Easy   30:00  
4/8/2014 Bike   Easy   15:00  
4/9/2014 Bike   Easy   20:00  
4/10/2014 Bike   Easy   12:30  
4/12/2014 Bike   Easy   30:00  
4/13/2014 Bike   Easy   20:00  
4/16/2014 Bike   Easy   30:00  
4/17/2014 Bike   Easy   30:00  
4/22/2014 Bike   Easy   30:00  
4/23/2014 Bike   Easy   45:00  
4/24/2014 Bike   Easy   30:00  
4/25/2014 Bike   Easy   30:00  
4/26/2014 Bike   Easy   23:00  
4/28/2014 Bike   Easy   25:00  
4/29/2014 Bike   Easy   25:00  
9/2/2014 Bike   Easy   25:00  
9/3/2014 Bike   Easy   22:30  
9/4/2014 Bike   Easy   30:00  
9/5/2014 Bike   Easy   25:00  
9/15/2014 Bike   Easy   30:00  
9/17/2014 Bike   Easy   30:00  
9/22/2014 Bike   Easy   30:00  
9/24/2014 Bike   Easy   30:00  
9/26/2014 Bike   Easy   30:00  
9/29/2014 Bike   Easy   30:00  
12/1/2014 Bike   Easy   25:00  
12/9/2014 Bike   Easy   20:00  
12/13/2014 Bike   Easy   45:00  
12/19/2014 Bike   Easy 2.5 mi    
12/20/2014 Bike   Easy 2.5 mi    
1/6/2015 Bike   Easy   30:00  
1/8/2015 Bike   Easy   20:00  
4/4/2015 Bike
Highway south of Horace, ND
 Easy 10.0 mi 38:00 3:48
4/8/2015 Bike   Easy   12:00  
9/4/2018 Bike
1804
 Easy 22.4 mi 1:30:00 4:02
4/7/2020 Bike
Gloucester Courthouse
 Easy   28:00  
4/8/2020 Bike
Gloucester Courthouse
 Easy   28:00  
4/14/2020 Bike   Easy   40:00  
4/16/2020 Bike   Easy   35:00  
4/21/2020 Bike
Beaverdam Park
 Easy   30:00  
5/4/2020 Bike
Gloucester Courthouse
 Easy 5.6 mi 54:33 9:45
5/6/2020 Bike
Gloucester Courthouse
 Easy 2.5 mi 20:00 8:06
5/18/2020 Bike
Capital Trail
 Easy 7.0 mi 1:07:22 9:38
5/31/2020 Bike   Easy 8.0 mi    
6/8/2020 Bike   Easy   1:00:00  
6/21/2020 Bike   Easy   2:30:00  
6/22/2020 Bike   Easy   1:00:00  
6/23/2020 Bike   Easy   50:00  
6/24/2020 Bike   Easy   50:00  
6/25/2020 Bike   Easy   50:00  
6/26/2020 Bike   Easy   1:00:00  
7/23/2020 Bike   Easy   20:00  
7/29/2020 Bike   Easy 2.0 mi    
7/30/2020 Bike   Easy 3.0 mi    
8/6/2020 Bike   Easy   30:00  
8/7/2020 Bike   Easy   30:00  
8/11/2020 Bike   Easy   30:00  
8/12/2020 Bike   Easy   50:00  
8/13/2020 Bike   Easy   27:00  
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