| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2021 |
Run |
Johansen and Danby |
Easy |
8.5 mi |
1:16:18 |
8:57 |
 |
| 10/10/2021 |
Run |
Johansen and Danby |
Easy |
9.1 mi |
1:21:39 |
8:57 |
|
| 10/9/2021 |
Run |
Johansen and Danby |
Training Run/GA |
8.0 mi |
1:10:39 |
8:49 |
|
| 3/5/2021 |
Run |
Johansen and Danby |
Easy |
7.2 mi |
1:04:41 |
9:02 |
|
| 2/14/2021 |
Run |
Johansen and Danby |
Long |
12.1 mi |
1:49:22 |
9:02 |
|
| 1/22/2021 |
Run |
Johansen and Danby |
Training Run/GA |
7.3 mi |
1:05:16 |
8:54 |
|
| 1/21/2021 |
Run |
Johansen and Danby |
Easy |
6.8 mi |
1:02:17 |
9:07 |
|
| 1/12/2021 |
Run |
Johansen and Danby |
Easy |
7.6 mi |
1:08:13 |
8:56 |
|
| 1/9/2021 |
Run |
Johansen and Danby |
Training Run/GA |
7.5 mi |
1:06:30 |
8:50 |
|
| 10/29/2020 |
Run |
Johansen and Danby |
Easy |
7.3 mi |
1:06:25 |
9:05 |
|
| 10/25/2020 |
Run |
Johansen and Danby |
Long |
12.3 mi |
1:50:02 |
8:59 |
|
| 9/29/2020 |
Run |
Johansen and Danby |
Easy |
6.8 mi |
1:02:16 |
9:08 |
|
| 9/3/2020 |
Run |
Johansen and Danby |
Easy |
6.3 mi |
57:23 |
9:04 |
|
| 8/28/2020 |
Run |
Johansen and Danby |
Training Run/GA |
6.3 mi |
55:59 |
8:50 |
|
| 8/14/2020 |
Run |
Johansen and Danby |
Easy |
6.7 mi |
1:00:42 |
9:07 |
|
| 8/9/2020 |
Run |
Johansen and Danby |
Long |
13.1 mi |
1:58:29 |
9:02 |
|
| 8/4/2020 |
Run |
Johansen and Danby |
Easy |
6.6 mi |
1:00:34 |
9:09 |
|
| 7/28/2020 |
Run |
Johansen and Danby |
Easy |
6.6 mi |
59:07 |
9:02 |
|
| 6/24/2020 |
Run |
Johansen and Danby |
Easy |
6.7 mi |
1:00:24 |
8:58 |
|
| 3/13/2020 |
Run |
Johansen and Danby |
Training Run/GA |
7.3 mi |
1:01:37 |
8:30 |
|
| 2/3/2019 |
Run |
Johansen and Danby |
Training Run/GA |
6.7 mi |
59:09 |
8:47 |
|
| 12/31/2015 |
Run |
Johansen and Danby |
Training Run/GA |
6.2 mi |
50:56 |
8:11 |
|
|