| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/20/2017 |
Run |
Butro to home via FLR |
Hill |
8.7 mi |
1:13:00 |
8:26 |
 |
| 12/16/2017 |
Run |
Geist Rd and Johansen bike paths |
Training Run/GA |
8.8 mi |
1:14:55 |
8:29 |
|
| 9/2/2017 |
Run |
Home to Peter's office via Johansen |
Training Run/GA |
9.1 mi |
1:15:41 |
8:17 |
|
| 5/12/2018 |
Run |
Home to Peter's office via Johansen |
Long |
9.1 mi |
1:17:45 |
8:31 |
|
| 8/27/2017 |
Run |
McGrath Rd and Farmers Loop |
Training Run/GA |
9.1 mi |
1:19:03 |
8:41 |
|
| 5/6/2018 |
Run |
Home to Hampton Inn and back |
Long |
9.2 mi |
1:20:01 |
8:45 |
|
| 12/17/2017 |
Run |
Birch, Loftus, Wood River run |
Long |
9.6 mi |
1:22:26 |
8:34 |
|
| 9/23/2017 |
Run |
Home to SRC via FLR |
Training Run/GA |
10.1 mi |
1:23:55 |
8:18 |
|
| 11/12/2017 |
Run |
Cross Kirkland Connector Trail |
Long |
10.7 mi |
1:30:49 |
8:28 |
|
| 12/3/2017 |
Run |
Geist Rd and Johansen bike paths |
Long |
11.2 mi |
1:37:09 |
8:39 |
|
| 9/24/2017 |
Run |
Home to College Rd & back via Johansen |
Long |
15.3 mi |
2:09:35 |
8:27 |
|
| 10/8/2017 |
Run |
Steamtown Marathon |
Race |
26.2 mi |
3:56:25 |
9:02 |
|
| 10/15/2017 |
Run |
Green Mountain Marathon, VT |
Race |
26.2 mi |
3:56:31 |
9:02 |
|