Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
9/20/2017 Run
Butro to home via FLR
Hill 8.7 mi 1:13:00 8:26
12/16/2017 Run
Geist Rd and Johansen bike paths
Training Run/GA 8.8 mi 1:14:55 8:29
9/2/2017 Run
Home to Peter's office via Johansen
Training Run/GA 9.1 mi 1:15:41 8:17
5/12/2018 Run
Home to Peter's office via Johansen
Long 9.1 mi 1:17:45 8:31
8/27/2017 Run
McGrath Rd and Farmers Loop
Training Run/GA 9.1 mi 1:19:03 8:41
5/6/2018 Run
Home to Hampton Inn and back
Long 9.2 mi 1:20:01 8:45
12/17/2017 Run
Birch, Loftus, Wood River run
Long 9.6 mi 1:22:26 8:34
9/23/2017 Run
Home to SRC via FLR
Training Run/GA 10.1 mi 1:23:55 8:18
11/12/2017 Run
Cross Kirkland Connector Trail
Long 10.7 mi 1:30:49 8:28
12/3/2017 Run
Geist Rd and Johansen bike paths
Long 11.2 mi 1:37:09 8:39
9/24/2017 Run
Home to College Rd & back via Johansen
Long 15.3 mi 2:09:35 8:27
10/8/2017 Run
Steamtown Marathon
Race 26.2 mi 3:56:25 9:02
10/15/2017 Run
Green Mountain Marathon, VT
Race 26.2 mi 3:56:31 9:02