Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
8/16/2016 |
Weights |
|
|
|
57:00 |
|
|
8/19/2016 |
Weights |
|
|
|
|
|
|
8/24/2016 |
Weights |
|
|
|
58:00 |
|
|
8/28/2016 |
Weights |
|
|
|
1:09:00 |
|
|
8/31/2016 |
Weights |
|
|
|
1:08:00 |
|
|
9/4/2016 |
Weights |
|
|
|
1:17:00 |
|
|
9/8/2016 |
Weights |
|
|
|
1:11:00 |
|
|
9/13/2016 |
Weights |
|
|
|
1:23:00 |
|
|
9/21/2016 |
Weights |
|
|
|
1:04:00 |
|
|
9/26/2016 |
Weights |
|
|
|
1:00:00 |
|
|
9/29/2016 |
Weights |
|
|
|
1:03:00 |
|
|
10/3/2016 |
Weights |
|
|
|
1:00:00 |
|
|
1/2/2020 |
Weights |
|
|
|
1:01:00 |
|
|
1/6/2020 |
Weights |
|
|
|
1:04:00 |
|
|
1/8/2020 |
Weights |
|
|
|
1:04:00 |
|
|
1/13/2020 |
Weights |
|
|
|
1:12:00 |
|
|
1/16/2020 |
Weights |
|
|
|
1:14:00 |
|
|
1/21/2020 |
Weights |
|
|
|
1:05:00 |
|
|
1/29/2020 |
Weights |
|
|
|
1:00 |
|
|
2/4/2020 |
Weights |
|
|
|
1:03:00 |
|
|
1/7/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.1 mi |
1:00:00 |
11:46 |
|
1/10/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.6 mi |
1:00:00 |
10:43 |
|
1/14/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
2.6 mi |
30:00 |
11:41 |
|
1/16/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
1/18/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.6 mi |
1:00:00 |
10:43 |
|
1/19/2017 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
1/21/2017 |
Elliptical |
Elliptical Workout - Interval |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
1/23/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
1/26/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.7 mi |
1:00:00 |
10:32 |
|
1/30/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.7 mi |
1:00:00 |
10:32 |
|
2/2/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
2/6/2017 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.7 mi |
1:00:00 |
10:32 |
|
2/15/2017 |
Elliptical |
Elliptical Workout - Strength |
Default |
2.6 mi |
15:00 |
5:47 |
|
2/22/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.6 mi |
1:00:00 |
10:43 |
|
2/24/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
2/27/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.6 mi |
1:00:00 |
10:43 |
|
3/12/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.1 mi |
1:00:00 |
11:46 |
|
3/13/2017 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
3/15/2017 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
3/23/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
3/28/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.3 mi |
1:00:00 |
11:20 |
|
3/30/2017 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.3 mi |
1:00:00 |
11:20 |
|
4/3/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
4/5/2017 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.3 mi |
1:00:00 |
11:20 |
|
4/8/2017 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.3 mi |
1:00:00 |
11:20 |
|
4/11/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
4/13/2017 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
4/15/2017 |
Elliptical |
Elliptical Workout - Interval |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
4/18/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.6 mi |
1:00:00 |
10:43 |
|
4/20/2017 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
4/23/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
4/25/2017 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.6 mi |
1:00:00 |
10:43 |
|
4/27/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
5/1/2017 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
5/8/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
3.0 mi |
30:00 |
10:00 |
|
5/15/2017 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.5 mi |
1:00:00 |
11:01 |
|
5/18/2017 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
5/23/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.8 mi |
1:00:00 |
10:27 |
|
5/25/2017 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.7 mi |
1:00:00 |
10:28 |
|
5/30/2017 |
Elliptical |
Elliptical Workout - Interval |
Default |
5.3 mi |
1:00:00 |
11:20 |
|
6/1/2017 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.6 mi |
1:00:00 |
10:43 |
|
6/5/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.5 mi |
1:00:00 |
11:01 |
|
6/7/2017 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.6 mi |
1:00:00 |
10:49 |
|
6/13/2017 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.7 mi |
1:00:00 |
10:32 |
|
6/15/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
6/19/2017 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.4 mi |
1:00:00 |
11:13 |
|
6/22/2017 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.7 mi |
1:00:00 |
10:38 |
|
6/26/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.5 mi |
1:00:00 |
11:01 |
|
6/28/2017 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.7 mi |
1:00:00 |
10:32 |
|
7/4/2017 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
7/11/2017 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
7/14/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
7/18/2017 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
7/24/2017 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
1/4/2018 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
1/7/2018 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.2 mi |
1:00:00 |
11:33 |
|
1/9/2018 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
1/11/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
5.3 mi |
1:00:00 |
11:20 |
|
1/15/2018 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.4 mi |
1:00:00 |
11:07 |
|
1/17/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
5.3 mi |
1:00:00 |
11:20 |
|
1/24/2018 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
1/30/2018 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
2/1/2018 |
Elliptical |
Elliptical Workout - Cardio |
Default |
5.6 mi |
1:00:00 |
10:43 |
|
2/6/2018 |
Elliptical |
Elliptical Workout - Interval |
Default |
5.6 mi |
1:00:00 |
10:43 |
|
2/8/2018 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.6 mi |
1:00:00 |
10:43 |
|
2/13/2018 |
Elliptical |
Elliptical Workout - Interval |
Default |
5.8 mi |
1:00:00 |
10:27 |
|
2/15/2018 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.8 mi |
1:00:00 |
10:27 |
|
2/19/2018 |
Elliptical |
Elliptical Workout - Interval |
Default |
5.7 mi |
1:00:00 |
10:32 |
|
2/21/2018 |
Elliptical |
Elliptical Workout - Hills |
Default |
5.6 mi |
1:00:00 |
10:43 |
|
2/27/2018 |
Elliptical |
Elliptical Workout - Interval |
Default |
5.5 mi |
57:00 |
10:22 |
|
3/1/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
3/6/2018 |
Elliptical |
Elliptical Workout - Interval |
Default |
5.8 mi |
1:00:00 |
10:21 |
|
3/6/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.4 mi |
10:00 |
25:00 |
|
3/13/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
5.7 mi |
1:00:00 |
10:32 |
|
3/15/2018 |
Elliptical |
Elliptical Workout - Strength |
Default |
5.7 mi |
1:00:00 |
10:32 |
|
3/19/2018 |
Elliptical |
Elliptical Workout - Hills |
Default |
3.0 mi |
30:00 |
10:00 |
|
3/19/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.5 mi |
10:00 |
20:00 |
|
3/21/2018 |
Elliptical |
Elliptical workout - Reverse Mode |
Default |
0.6 mi |
10:00 |
17:15 |
|
3/21/2018 |
Elliptical |
Elliptical Workout - Strength |
Default |
3.0 mi |
30:00 |
10:00 |
|
3/22/2018 |
Elliptical |
Ellipitical workout - Fatburn |
Default |
3.0 mi |
30:00 |
10:00 |
|