Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/16/2016 Weights       57:00  
8/19/2016 Weights          
8/24/2016 Weights       58:00  
8/28/2016 Weights       1:09:00  
8/31/2016 Weights       1:08:00  
9/4/2016 Weights       1:17:00  
9/8/2016 Weights       1:11:00  
9/13/2016 Weights       1:23:00  
9/21/2016 Weights       1:04:00  
9/26/2016 Weights       1:00:00  
9/29/2016 Weights       1:03:00  
10/3/2016 Weights       1:00:00  
1/2/2020 Weights       1:01:00  
1/6/2020 Weights       1:04:00  
1/8/2020 Weights       1:04:00  
1/13/2020 Weights       1:12:00  
1/16/2020 Weights       1:14:00  
1/21/2020 Weights       1:05:00  
1/29/2020 Weights       1:00  
2/4/2020 Weights       1:03:00  
1/7/2017 Elliptical
Elliptical Workout - Cardio
Default 5.1 mi 1:00:00 11:46
1/10/2017 Elliptical
Elliptical Workout - Cardio
Default 5.6 mi 1:00:00 10:43
1/14/2017 Elliptical
Elliptical Workout - Cardio
Default 2.6 mi 30:00 11:41
1/16/2017 Elliptical
Elliptical Workout - Cardio
Default 5.4 mi 1:00:00 11:07
1/18/2017 Elliptical
Elliptical Workout - Cardio
Default 5.6 mi 1:00:00 10:43
1/19/2017 Elliptical
Elliptical Workout - Strength
Default 5.4 mi 1:00:00 11:07
1/21/2017 Elliptical
Elliptical Workout - Interval
Default 5.4 mi 1:00:00 11:07
1/23/2017 Elliptical
Elliptical Workout - Cardio
Default 5.4 mi 1:00:00 11:07
1/26/2017 Elliptical
Elliptical Workout - Cardio
Default 5.7 mi 1:00:00 10:32
1/30/2017 Elliptical
Elliptical Workout - Cardio
Default 5.7 mi 1:00:00 10:32
2/2/2017 Elliptical
Elliptical Workout - Cardio
Default 5.5 mi 1:00:00 10:55
2/6/2017 Elliptical
Elliptical Workout - Strength
Default 5.7 mi 1:00:00 10:32
2/15/2017 Elliptical
Elliptical Workout - Strength
Default 2.6 mi 15:00 5:47
2/22/2017 Elliptical
Elliptical Workout - Cardio
Default 5.6 mi 1:00:00 10:43
2/24/2017 Elliptical
Elliptical Workout - Cardio
Default 5.5 mi 1:00:00 10:55
2/27/2017 Elliptical
Elliptical Workout - Cardio
Default 5.6 mi 1:00:00 10:43
3/12/2017 Elliptical
Elliptical Workout - Cardio
Default 5.1 mi 1:00:00 11:46
3/13/2017 Elliptical
Elliptical Workout - Strength
Default 5.4 mi 1:00:00 11:07
3/15/2017 Elliptical
Elliptical Workout - Strength
Default 5.4 mi 1:00:00 11:07
3/23/2017 Elliptical
Elliptical Workout - Cardio
Default 5.4 mi 1:00:00 11:07
3/28/2017 Elliptical
Elliptical Workout - Cardio
Default 5.3 mi 1:00:00 11:20
3/30/2017 Elliptical
Elliptical Workout - Strength
Default 5.3 mi 1:00:00 11:20
4/3/2017 Elliptical
Elliptical Workout - Cardio
Default 5.4 mi 1:00:00 11:07
4/5/2017 Elliptical
Elliptical Workout - Strength
Default 5.3 mi 1:00:00 11:20
4/8/2017 Elliptical
Elliptical Workout - Hills
Default 5.3 mi 1:00:00 11:20
4/11/2017 Elliptical
Elliptical Workout - Cardio
Default 5.4 mi 1:00:00 11:07
4/13/2017 Elliptical
Elliptical Workout - Strength
Default 5.5 mi 1:00:00 10:55
4/15/2017 Elliptical
Elliptical Workout - Interval
Default 5.5 mi 1:00:00 10:55
4/18/2017 Elliptical
Elliptical Workout - Cardio
Default 5.6 mi 1:00:00 10:43
4/20/2017 Elliptical
Elliptical Workout - Strength
Default 5.4 mi 1:00:00 11:07
4/23/2017 Elliptical
Elliptical Workout - Cardio
Default 5.5 mi 1:00:00 10:55
4/25/2017 Elliptical
Elliptical Workout - Hills
Default 5.6 mi 1:00:00 10:43
4/27/2017 Elliptical
Elliptical Workout - Cardio
Default 5.4 mi 1:00:00 11:07
5/1/2017 Elliptical
Elliptical Workout - Hills
Default 5.5 mi 1:00:00 10:55
5/8/2017 Elliptical
Elliptical Workout - Cardio
Default 3.0 mi 30:00 10:00
5/15/2017 Elliptical
Elliptical Workout - Strength
Default 5.5 mi 1:00:00 11:01
5/18/2017 Elliptical
Elliptical Workout - Hills
Default 5.4 mi 1:00:00 11:07
5/23/2017 Elliptical
Elliptical Workout - Cardio
Default 5.8 mi 1:00:00 10:27
5/25/2017 Elliptical
Elliptical Workout - Hills
Default 5.7 mi 1:00:00 10:28
5/30/2017 Elliptical
Elliptical Workout - Interval
Default 5.3 mi 1:00:00 11:20
6/1/2017 Elliptical
Elliptical Workout - Hills
Default 5.6 mi 1:00:00 10:43
6/5/2017 Elliptical
Elliptical Workout - Cardio
Default 5.5 mi 1:00:00 11:01
6/7/2017 Elliptical
Elliptical Workout - Strength
Default 5.6 mi 1:00:00 10:49
6/13/2017 Elliptical
Elliptical Workout - Hills
Default 5.7 mi 1:00:00 10:32
6/15/2017 Elliptical
Elliptical Workout - Cardio
Default 5.5 mi 1:00:00 10:55
6/19/2017 Elliptical
Elliptical Workout - Strength
Default 5.4 mi 1:00:00 11:13
6/22/2017 Elliptical
Elliptical Workout - Hills
Default 5.7 mi 1:00:00 10:38
6/26/2017 Elliptical
Elliptical Workout - Cardio
Default 5.5 mi 1:00:00 11:01
6/28/2017 Elliptical
Elliptical Workout - Hills
Default 5.7 mi 1:00:00 10:32
7/4/2017 Elliptical
Elliptical Workout - Hills
Default 5.5 mi 1:00:00 10:55
7/11/2017 Elliptical
Elliptical Workout - Hills
Default 5.5 mi 1:00:00 10:55
7/14/2017 Elliptical
Elliptical Workout - Cardio
Default 5.4 mi 1:00:00 11:07
7/18/2017 Elliptical
Elliptical Workout - Hills
Default 5.5 mi 1:00:00 10:55
7/24/2017 Elliptical
Elliptical Workout - Cardio
Default 5.4 mi 1:00:00 11:07
1/4/2018 Elliptical
Elliptical Workout - Strength
Default 5.5 mi 1:00:00 10:55
1/7/2018 Elliptical
Elliptical Workout - Hills
Default 5.2 mi 1:00:00 11:33
1/9/2018 Elliptical
Elliptical Workout - Cardio
Default 5.4 mi 1:00:00 11:07
1/11/2018 Elliptical
Ellipitical workout - Fatburn
Default 5.3 mi 1:00:00 11:20
1/15/2018 Elliptical
Elliptical Workout - Hills
Default 5.4 mi 1:00:00 11:07
1/17/2018 Elliptical
Ellipitical workout - Fatburn
Default 5.3 mi 1:00:00 11:20
1/24/2018 Elliptical
Elliptical Workout - Strength
Default 5.5 mi 1:00:00 10:55
1/30/2018 Elliptical
Elliptical Workout - Hills
Default 5.5 mi 1:00:00 10:55
2/1/2018 Elliptical
Elliptical Workout - Cardio
Default 5.6 mi 1:00:00 10:43
2/6/2018 Elliptical
Elliptical Workout - Interval
Default 5.6 mi 1:00:00 10:43
2/8/2018 Elliptical
Elliptical Workout - Strength
Default 5.6 mi 1:00:00 10:43
2/13/2018 Elliptical
Elliptical Workout - Interval
Default 5.8 mi 1:00:00 10:27
2/15/2018 Elliptical
Elliptical Workout - Hills
Default 5.8 mi 1:00:00 10:27
2/19/2018 Elliptical
Elliptical Workout - Interval
Default 5.7 mi 1:00:00 10:32
2/21/2018 Elliptical
Elliptical Workout - Hills
Default 5.6 mi 1:00:00 10:43
2/27/2018 Elliptical
Elliptical Workout - Interval
Default 5.5 mi 57:00 10:22
3/1/2018 Elliptical
Ellipitical workout - Fatburn
Default 5.5 mi 1:00:00 10:55
3/6/2018 Elliptical
Elliptical Workout - Interval
Default 5.8 mi 1:00:00 10:21
3/6/2018 Elliptical
Elliptical workout - Reverse Mode
Default 0.4 mi 10:00 25:00
3/13/2018 Elliptical
Ellipitical workout - Fatburn
Default 5.7 mi 1:00:00 10:32
3/15/2018 Elliptical
Elliptical Workout - Strength
Default 5.7 mi 1:00:00 10:32
3/19/2018 Elliptical
Elliptical Workout - Hills
Default 3.0 mi 30:00 10:00
3/19/2018 Elliptical
Elliptical workout - Reverse Mode
Default 0.5 mi 10:00 20:00
3/21/2018 Elliptical
Elliptical workout - Reverse Mode
Default 0.6 mi 10:00 17:15
3/21/2018 Elliptical
Elliptical Workout - Strength
Default 3.0 mi 30:00 10:00
3/22/2018 Elliptical
Ellipitical workout - Fatburn
Default 3.0 mi 30:00 10:00