Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/17/2018 Run   Race 3200.0 m 9:39 4:52 5/11/2018 Run   Race 3200.0 m 9:33 4:49 4/20/2018 Run   Race 3200.0 m 9:41 4:53 3/16/2018 Run   Race 3200.0 m 9:37 4:51 2/24/2018 Run   Race 3200.0 m 9:42 4:53 1/27/2018 Run   Race 3200.0 m 9:57 5:01 5/8/2017 Run Plainfield Race 3200.0 m 10:23 5:14 4/29/2017 Run Waubonsie Race 3200.0 m 10:10 5:07 3/11/2017 Run York Race 3200.0 m 9:56 5:00 2/18/2017 Run Homewood Flossmore Race 3200.0 m 10:12 5:08 1/28/2017 Run North Central Race 3200.0 m 10:07 5:06 5/19/2016 Run Neuqua track Race 3200.0 m 10:32 5:18 4/30/2016 Run Red ribbon meet Race 3200.0 m 10:09 5:07 4/12/2016 Run Naperville central Race 2.0 mi 10:29 5:15 3/18/2016 Run Downtown Naperville Race 2.0 mi 10:18 5:09 2/12/2016 Run Morton Race 2.0 mi 10:34 5:17 1/30/2016 Run Downtown Naperville Race 2.0 mi 10:20 5:10 8/18/2015 Run Neuqua track Race 2.0 mi 10:54 5:27 7/14/2015 Run Neuqua track Race 2.0 mi 10:57 5:29 6/23/2015 Run Neuqua track Race 2.0 mi 11:29 5:45 5/21/2015 Run   Race 2.0 mi 11:18 5:39 5/5/2015 Run   Race 2.0 mi 11:23 5:42 2/13/2015 Run Morton Race 2.0 mi 11:38 5:49