Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/2/2015 |
Run |
Abbott Trail |
Fartlek |
11.0 mi |
1:15:07 |
6:50 |
|
3/16/2015 |
Run |
Abbott Trail |
Interval |
12.0 mi |
1:22:11 |
6:51 |
|
7/20/2015 |
Run |
Abbott Trail |
Fartlek |
11.5 mi |
1:19:54 |
6:57 |
|
8/13/2015 |
Run |
Abbott Trail |
Easy |
10.5 mi |
1:14:15 |
7:05 |
|
6/28/2015 |
Run |
Abbott Trail |
Easy |
9.0 mi |
1:04:30 |
7:10 |
|
3/15/2015 |
Run |
Abbott Trail |
Long |
15.5 mi |
1:51:45 |
7:13 |
|
7/23/2015 |
Run |
Abbott Trail |
Easy |
10.0 mi |
1:12:30 |
7:15 |
|
6/30/2015 |
Run |
Abbott Trail |
Easy |
9.0 mi |
1:06:00 |
7:20 |
|
|