Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/15/2015 Run
Abbott Trail
Long 15.5 mi 1:51:45 7:13
3/16/2015 Run
Abbott Trail
Interval 12.0 mi 1:22:11 6:51
4/2/2015 Run
Abbott Trail
Fartlek 11.0 mi 1:15:07 6:50
6/28/2015 Run
Abbott Trail
Easy 9.0 mi 1:04:30 7:10
6/30/2015 Run
Abbott Trail
Easy 9.0 mi 1:06:00 7:20
7/20/2015 Run
Abbott Trail
Fartlek 11.5 mi 1:19:54 6:57
7/23/2015 Run
Abbott Trail
Easy 10.0 mi 1:12:30 7:15
8/13/2015 Run
Abbott Trail
Easy 10.5 mi 1:14:15 7:05