| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 1/17/2021 |
Run |
Silver Lake |
MLR |
13.1 mi |
1:50:03 |
8:26 |
 |
| 1/16/2021 |
Run |
Interurban Trail |
MLR |
11.1 mi |
1:32:31 |
8:19 |
|
| 1/10/2021 |
Run |
Interurban Trail |
MLR |
12.1 mi |
1:42:28 |
8:27 |
|
| 1/9/2021 |
Run |
Silver Lake |
MLR |
10.0 mi |
1:27:17 |
8:43 |
|
| 12/24/2020 |
Run |
Silver Lake |
MLR |
12.0 mi |
1:39:29 |
8:17 |
|
| 12/20/2020 |
Run |
Interurban Trail |
MLR |
10.1 mi |
1:25:42 |
8:30 |
|
| 12/19/2020 |
Run |
Green Lake |
MLR |
13.0 mi |
1:54:33 |
8:49 |
|
| 12/11/2020 |
Run |
Mill Creek |
MLR |
12.0 mi |
1:48:57 |
9:04 |
|
| 12/10/2020 |
Run |
Mill Creek |
MLR |
12.6 mi |
1:53:32 |
9:01 |
|
| 12/9/2020 |
Run |
Mill Creek |
MLR |
12.6 mi |
1:52:36 |
8:57 |
|
| 12/8/2020 |
Run |
Mill Creek |
MLR |
12.6 mi |
1:52:19 |
8:56 |
|
| 12/7/2020 |
Run |
Mill Creek |
MLR |
12.5 mi |
1:51:17 |
8:54 |
|
| 11/22/2020 |
Run |
Interurban Trail |
MLR |
11.6 mi |
1:38:35 |
8:33 |
|
| 11/21/2020 |
Run |
Green Lake |
MLR |
14.1 mi |
2:02:12 |
8:39 |
|
| 11/19/2020 |
Run |
Mill Creek |
MLR |
10.5 mi |
1:32:37 |
8:52 |
|
| 11/16/2020 |
Run |
Mill Creek |
MLR |
10.0 mi |
1:29:52 |
8:59 |
|
| 11/15/2020 |
Run |
Interurban Trail |
MLR |
11.6 mi |
1:41:09 |
8:43 |
|
| 11/14/2020 |
Run |
Silver Lake |
MLR |
12.0 mi |
1:44:06 |
8:40 |
|
| 11/13/2020 |
Run |
Mill Creek |
MLR |
10.0 mi |
1:32:19 |
9:13 |
|
| 11/12/2020 |
Run |
Mill Creek |
MLR |
10.0 mi |
1:30:59 |
9:06 |
|
| 11/11/2020 |
Run |
Mill Creek |
MLR |
11.1 mi |
1:37:51 |
8:52 |
|
| 11/10/2020 |
Run |
Mill Creek |
MLR |
10.0 mi |
1:28:29 |
8:51 |
|
| 11/9/2020 |
Run |
Mill Creek |
MLR |
10.3 mi |
1:30:47 |
8:50 |
|
| 11/8/2020 |
Run |
Interurban Trail |
MLR |
10.7 mi |
1:29:45 |
8:23 |
|
| 11/6/2020 |
Run |
Mill Creek |
MLR |
10.1 mi |
1:26:34 |
8:36 |
|
| 11/5/2020 |
Run |
Mill Creek |
MLR |
12.1 mi |
1:45:36 |
8:45 |
|
| 11/4/2020 |
Run |
Mill Creek |
MLR |
11.0 mi |
1:33:23 |
8:29 |
|
| 11/3/2020 |
Run |
Mill Creek |
MLR |
10.0 mi |
1:25:29 |
8:33 |
|
| 11/2/2020 |
Run |
Mill Creek |
MLR |
10.6 mi |
1:34:32 |
8:57 |
|
| 10/30/2020 |
Run |
Mill Creek |
MLR |
10.1 mi |
1:31:14 |
9:05 |
|
| 10/29/2020 |
Run |
Mill Creek |
MLR |
12.1 mi |
1:47:20 |
8:52 |
|
| 10/28/2020 |
Run |
Mill Creek |
MLR |
10.2 mi |
1:31:01 |
8:56 |
|
| 10/27/2020 |
Run |
Mill Creek |
MLR |
11.0 mi |
1:38:17 |
8:55 |
|
| 10/25/2020 |
Run |
Interurban Trail |
MLR |
11.5 mi |
1:38:20 |
8:33 |
|
| 10/19/2020 |
Run |
Mill Creek |
MLR |
10.3 mi |
1:33:31 |
9:04 |
|
| 10/11/2020 |
Run |
Interurban Trail |
MLR |
13.1 mi |
1:50:12 |
8:24 |
|
| 10/10/2020 |
Run |
Silver Lake |
MLR |
14.1 mi |
2:04:53 |
8:53 |
|
| 10/4/2020 |
Run |
Interurban Trail |
MLR |
11.0 mi |
1:36:14 |
8:44 |
|
| 9/27/2020 |
Run |
Silver Lake |
MLR |
10.3 mi |
1:29:52 |
8:47 |
|
| 9/26/2020 |
Run |
Mill Creek |
MLR |
10.4 mi |
1:31:39 |
8:49 |
|
| 9/20/2020 |
Run |
Silver Lake |
MLR |
10.2 mi |
1:30:01 |
8:52 |
|
| 9/6/2020 |
Run |
Interurban Trail |
MLR |
10.1 mi |
1:25:10 |
8:28 |
|
| 8/11/2020 |
Run |
Silver Lake |
MLR |
10.1 mi |
1:23:36 |
8:18 |
|
| 8/1/2020 |
Run |
Eugene, OR - Riverbank Trail |
MLR |
12.0 mi |
1:41:46 |
8:29 |
|
| 7/31/2020 |
Run |
Eugene, OR - Riverbank Trail |
MLR |
10.0 mi |
1:25:15 |
8:31 |
|
| 7/11/2020 |
Run |
Green Lake |
MLR |
15.0 mi |
2:03:06 |
8:13 |
|
| 7/5/2020 |
Run |
Interurban Trail |
MLR |
14.0 mi |
1:55:16 |
8:14 |
|
| 7/3/2020 |
Run |
Silver Lake |
MLR |
12.3 mi |
1:40:56 |
8:14 |
|
| 6/28/2020 |
Run |
Interurban Trail |
MLR |
14.6 mi |
2:05:05 |
8:36 |
|
| 6/27/2020 |
Run |
Mill Creek |
MLR |
11.4 mi |
1:37:12 |
8:33 |
|
| 6/26/2020 |
Run |
Silver Lake |
MLR |
13.0 mi |
1:51:23 |
8:34 |
|
| 6/23/2020 |
Run |
Mill Creek |
MLR |
10.1 mi |
1:26:23 |
8:33 |
|
| 6/19/2020 |
Run |
Silver Lake |
MLR |
15.0 mi |
2:05:23 |
8:21 |
|
| 6/5/2020 |
Run |
Silver Lake |
MLR |
12.1 mi |
1:40:17 |
8:16 |
|
| 5/29/2020 |
Run |
Silver Lake |
MLR |
12.1 mi |
1:39:03 |
8:11 |
|
| 5/22/2020 |
Run |
Silver Lake |
MLR |
12.1 mi |
1:41:20 |
8:25 |
|
| 5/15/2020 |
Run |
Silver Lake |
MLR |
12.1 mi |
1:41:52 |
8:27 |
|
| 5/14/2020 |
Run |
Interurban Trail |
MLR |
14.0 mi |
1:55:43 |
8:16 |
|
| 5/12/2020 |
Run |
Silver Lake |
MLR |
11.0 mi |
1:32:11 |
8:22 |
|
| 5/11/2020 |
Run |
Interurban Trail |
MLR |
14.1 mi |
1:56:38 |
8:17 |
|
| 5/9/2020 |
Run |
Silver Lake |
MLR |
13.0 mi |
1:49:31 |
8:26 |
|
| 5/7/2020 |
Run |
Interurban Trail |
MLR |
12.0 mi |
1:39:34 |
8:17 |
|
| 5/4/2020 |
Run |
Interurban Trail |
MLR |
14.0 mi |
1:55:52 |
8:17 |
|
| 5/3/2020 |
Run |
Silver Lake |
MLR |
11.0 mi |
1:32:20 |
8:22 |
|
| 5/1/2020 |
Run |
Interurban Trail |
MLR |
14.1 mi |
1:55:58 |
8:16 |
|
| 4/28/2020 |
Run |
Interurban Trail |
MLR |
13.0 mi |
1:45:53 |
8:08 |
|
| 4/25/2020 |
Run |
Interurban Trail |
MLR |
15.0 mi |
2:06:11 |
8:25 |
|
| 4/22/2020 |
Run |
Interurban Trail |
MLR |
11.2 mi |
1:32:27 |
8:16 |
|
| 4/19/2020 |
Run |
Interurban Trail |
MLR |
10.7 mi |
1:29:41 |
8:23 |
|
| 4/12/2020 |
Run |
Interurban Trail |
MLR |
13.3 mi |
1:53:20 |
8:32 |
|
| 4/11/2020 |
Run |
Silver Lake |
MLR |
15.7 mi |
2:16:00 |
8:42 |
|
| 4/10/2020 |
Run |
Interurban Trail |
MLR |
15.3 mi |
2:13:25 |
8:44 |
|
| 4/9/2020 |
Run |
Silver Lake |
MLR |
15.4 mi |
2:12:04 |
8:34 |
|
| 4/8/2020 |
Run |
Interurban Trail |
MLR |
14.1 mi |
1:59:49 |
8:31 |
|
| 4/7/2020 |
Run |
Silver Lake |
MLR |
14.6 mi |
2:03:30 |
8:30 |
|
| 4/6/2020 |
Run |
Interurban Trail |
MLR |
13.0 mi |
1:47:15 |
8:15 |
|
| 4/5/2020 |
Run |
Interurban Trail |
MLR |
10.2 mi |
1:23:16 |
8:13 |
|
| 4/1/2020 |
Run |
Interurban Trail |
MLR |
10.1 mi |
1:23:25 |
8:18 |
|
| 3/24/2020 |
Run |
Interurban Trail |
MLR |
10.1 mi |
1:23:05 |
8:14 |
|
| 3/21/2020 |
Run |
Green Lake |
MLR |
13.0 mi |
1:46:01 |
8:09 |
|
| 3/17/2020 |
Run |
Interurban Trail |
MLR |
10.0 mi |
1:21:08 |
8:05 |
|
| 3/14/2020 |
Run |
Green Lake |
MLR |
13.1 mi |
1:48:46 |
8:19 |
|
| 3/10/2020 |
Run |
Interurban Trail |
MLR |
14.0 mi |
1:55:14 |
8:13 |
|
| 3/3/2020 |
Run |
Interurban Trail |
MLR |
12.1 mi |
1:39:05 |
8:12 |
|
| 2/25/2020 |
Run |
Interurban Trail |
MLR |
12.0 mi |
1:40:26 |
8:22 |
|
| 2/18/2020 |
Run |
Interurban Trail |
MLR |
12.1 mi |
1:40:19 |
8:19 |
|
| 2/11/2020 |
Run |
Mill Creek |
MLR |
10.0 mi |
1:22:34 |
8:15 |
|
| 2/8/2020 |
Run |
Green Lake |
MLR |
14.1 mi |
1:57:12 |
8:21 |
|
| 2/4/2020 |
Run |
Mill Creek |
MLR |
10.0 mi |
1:23:35 |
8:21 |
|
| 2/1/2020 |
Run |
Green Lake |
MLR |
14.0 mi |
1:57:04 |
8:22 |
|
| 1/28/2020 |
Run |
Interurban Trail |
MLR |
10.0 mi |
1:25:52 |
8:34 |
|
| 1/25/2020 |
Run |
Green Lake |
MLR |
14.0 mi |
2:00:29 |
8:36 |
|
| 1/21/2020 |
Run |
Mill Creek |
MLR |
10.1 mi |
1:25:31 |
8:31 |
|
| 1/18/2020 |
Run |
Green Lake |
MLR |
12.2 mi |
1:40:53 |
8:17 |
|
| 1/15/2020 |
Run |
Mill Creek |
MLR |
10.0 mi |
1:29:05 |
8:54 |
|
| 1/11/2020 |
Run |
Green Lake |
MLR |
10.0 mi |
1:27:08 |
8:42 |
|
| 11/20/2019 |
Run |
Interurban Trail |
MLR |
10.0 mi |
1:22:07 |
8:13 |
|
| 11/8/2019 |
Run |
Interurban Trail |
MLR |
14.2 mi |
2:03:46 |
8:44 |
|
| 11/1/2019 |
Run |
Lake Union loop |
MLR |
14.1 mi |
2:00:20 |
8:34 |
|
| 10/25/2019 |
Run |
Lake Union loop |
MLR |
13.0 mi |
1:49:57 |
8:28 |
|