| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2012 |
Run |
|
Default |
4.5 mi |
55:00 |
12:14 |
 |
| 7/4/2012 |
Run |
|
Default |
6.0 mi |
1:15:00 |
12:30 |
|
| 7/6/2012 |
Run |
|
Default |
4.5 mi |
55:00 |
12:14 |
|
| 7/8/2012 |
Run |
|
Default |
8.9 mi |
1:50:00 |
12:22 |
|
| 7/12/2012 |
Run |
|
Default |
6.0 mi |
1:15:00 |
12:30 |
|
| 7/14/2012 |
Run |
|
Default |
5.1 mi |
1:00:00 |
11:46 |
|
| 7/18/2012 |
Run |
|
Default |
3.6 mi |
45:00 |
12:30 |
|
| 7/20/2012 |
Run |
|
Default |
6.0 mi |
1:15:00 |
12:30 |
|
| 7/22/2012 |
Run |
|
Default |
8.9 mi |
1:55:00 |
12:56 |
|
| 7/24/2012 |
Run |
|
Default |
2.2 mi |
45:00 |
20:28 |
|
| 7/26/2012 |
Run |
|
Default |
6.3 mi |
1:15:00 |
11:55 |
|
| 7/28/2012 |
Run |
|
Default |
7.5 mi |
1:35:00 |
12:40 |
|
| 7/30/2012 |
Run |
|
Default |
1.5 mi |
30:00 |
20:00 |
|
| 7/31/2012 |
Run |
|
Default |
4.4 mi |
50:00 |
11:22 |
|
| 8/3/2012 |
Run |
|
Default |
4.4 mi |
55:00 |
12:30 |
|
| 8/5/2012 |
Run |
|
Default |
6.0 mi |
1:15:00 |
12:30 |
|
| 8/8/2012 |
Run |
|
Default |
4.5 mi |
55:00 |
12:14 |
|
| 8/11/2012 |
Run |
|
Default |
6.0 mi |
1:15:00 |
12:30 |
|
| 8/13/2012 |
Run |
|
Default |
5.4 mi |
1:05:00 |
12:03 |
|
| 8/15/2012 |
Run |
|
Default |
6.1 mi |
1:12:00 |
11:49 |
|
| 8/17/2012 |
Run |
|
Default |
7.3 mi |
1:30:00 |
12:20 |
|
| 8/19/2012 |
Run |
|
Default |
8.8 mi |
1:50:00 |
12:30 |
|
| 8/22/2012 |
Run |
|
Default |
4.4 mi |
53:00 |
12:03 |
|
| 8/25/2012 |
Run |
|
Default |
8.9 mi |
1:50:00 |
12:22 |
|
| 8/29/2012 |
Run |
|
Default |
2.9 mi |
35:00 |
12:05 |
|
| 8/31/2012 |
Run |
|
Default |
6.1 mi |
1:15:00 |
12:18 |
|
| 9/2/2012 |
Run |
|
Default |
12.8 mi |
1:55:02 |
8:58 |
|
| 9/5/2012 |
Run |
|
Default |
6.4 mi |
57:12 |
8:58 |
|
| 9/7/2012 |
Run |
|
Default |
8.4 mi |
1:12:43 |
8:42 |
|
| 9/9/2012 |
Run |
|
Default |
14.0 mi |
1:58:12 |
8:27 |
|
| 9/12/2012 |
Run |
|
Default |
4.4 mi |
36:25 |
8:13 |
|
| 9/14/2012 |
Run |
|
Default |
8.4 mi |
1:11:02 |
8:27 |
|
| 9/16/2012 |
Run |
|
Default |
16.2 mi |
2:17:56 |
8:30 |
|
| 9/19/2012 |
Run |
|
Default |
6.0 mi |
49:06 |
8:10 |
|
| 9/21/2012 |
Run |
|
Default |
8.4 mi |
1:10:47 |
8:26 |
|
| 9/23/2012 |
Run |
|
Default |
18.1 mi |
2:34:32 |
8:34 |
|
| 9/26/2012 |
Run |
|
Default |
8.0 mi |
1:08:21 |
8:32 |
|
| 9/27/2012 |
Run |
|
Default |
6.3 mi |
51:46 |
8:13 |
|
| 9/29/2012 |
Run |
|
Default |
20.2 mi |
2:56:05 |
8:44 |
|
| 10/3/2012 |
Run |
|
Default |
6.1 mi |
50:50 |
8:23 |
|
| 10/5/2012 |
Run |
|
Default |
6.1 mi |
50:25 |
8:17 |
|
| 10/7/2012 |
Run |
|
Default |
12.1 mi |
1:41:48 |
8:24 |
|
| 10/10/2012 |
Run |
|
Default |
4.1 mi |
32:34 |
8:02 |
|
| 10/12/2012 |
Run |
|
Default |
4.1 mi |
32:15 |
7:56 |
|
| 10/14/2012 |
Run |
|
Default |
8.1 mi |
1:07:42 |
8:23 |
|
| 10/16/2012 |
Run |
|
Default |
4.7 mi |
34:13 |
7:19 |
|
| 10/18/2012 |
Run |
|
Default |
3.1 mi |
25:50 |
8:29 |
|
| 10/28/2012 |
Run |
|
Default |
4.4 mi |
38:04 |
8:41 |
|
| 5/4/2014 |
Run |
|
Easy |
1.0 mi |
9:41 |
9:42 |
|
| 9/6/2014 |
Run |
|
Easy |
1.7 mi |
16:51 |
9:52 |
|
| 9/6/2014 |
Run |
|
Easy |
1.2 mi |
11:18 |
9:50 |
|
| 5/2/2015 |
Run |
|
Easy |
1.9 mi |
15:34 |
8:12 |
|
| 5/2/2015 |
Run |
|
Easy |
1.6 mi |
14:50 |
9:28 |
|
| 5/25/2015 |
Run |
|
Easy |
1.5 mi |
14:45 |
9:58 |
|
| 5/25/2015 |
Run |
|
Easy |
2.4 mi |
21:01 |
8:46 |
|
| 6/13/2015 |
Run |
|
Easy |
2.6 mi |
22:32 |
8:51 |
|
| 6/13/2015 |
Run |
|
Easy |
2.1 mi |
20:16 |
9:51 |
|
| 6/28/2015 |
Run |
|
Easy |
3.2 mi |
27:41 |
8:33 |
|
| 7/11/2015 |
Run |
|
Easy |
3.0 mi |
28:29 |
9:30 |
|
| 7/11/2015 |
Run |
|
Easy |
3.0 mi |
28:21 |
9:28 |
|
| 10/11/2015 |
Run |
|
Easy |
1.0 mi |
9:37 |
9:15 |
|
| 11/14/2015 |
Run |
|
Easy |
1.0 mi |
9:29 |
9:29 |
|
| 11/26/2015 |
Run |
|
Easy |
2.5 mi |
22:27 |
8:53 |
|
| 11/26/2015 |
Run |
|
Easy |
2.5 mi |
21:47 |
8:41 |
|
| 12/20/2015 |
Run |
|
Easy |
3.7 mi |
33:08 |
8:56 |
|
| 12/20/2015 |
Run |
|
Easy |
3.3 mi |
29:28 |
8:53 |
|
| 1/1/2016 |
Run |
|
Easy |
3.8 mi |
34:16 |
9:03 |
|
| 1/1/2016 |
Run |
|
Easy |
3.2 mi |
27:51 |
8:51 |
|
| 1/16/2016 |
Run |
|
Easy |
1.0 mi |
9:35 |
9:19 |
|
| 1/16/2016 |
Run |
|
Easy |
1.8 mi |
16:32 |
9:21 |
|
| 3/20/2016 |
Run |
|
Easy |
1.0 mi |
10:39 |
10:40 |
|
| 3/20/2016 |
Run |
|
Easy |
1.1 mi |
10:35 |
9:33 |
|
| 4/2/2016 |
Run |
|
Easy |
0.7 mi |
6:51 |
9:31 |
|
| 4/2/2016 |
Run |
|
Easy |
2.2 mi |
21:14 |
9:42 |
|
| 4/16/2016 |
Run |
|
Easy |
2.5 mi |
22:46 |
8:58 |
|
| 4/16/2016 |
Run |
|
Easy |
1.5 mi |
14:15 |
9:23 |
|
| 5/21/2016 |
Run |
|
Easy |
2.0 mi |
18:41 |
9:21 |
|
| 5/21/2016 |
Run |
|
Easy |
2.3 mi |
20:53 |
9:08 |
|
| 6/18/2016 |
Run |
|
Easy |
1.1 mi |
10:01 |
9:17 |
|
| 9/11/2016 |
Run |
|
Easy |
1.1 mi |
11:37 |
10:17 |
|
| 9/11/2016 |
Run |
|
Easy |
1.6 mi |
16:01 |
9:57 |
|
| 9/24/2016 |
Run |
|
Easy |
3.0 mi |
27:43 |
9:15 |
|
| 9/24/2016 |
Run |
|
Easy |
3.0 mi |
29:22 |
9:48 |
|
| 10/17/2016 |
Run |
|
Easy |
5.2 mi |
53:56 |
10:29 |
|
| 10/30/2016 |
Run |
|
Easy |
3.0 mi |
27:12 |
9:12 |
|
| 10/30/2016 |
Run |
|
Easy |
2.7 mi |
24:38 |
9:16 |
|
| 11/24/2016 |
Run |
|
Easy |
2.0 mi |
18:55 |
9:28 |
|
| 11/24/2016 |
Run |
|
Easy |
2.1 mi |
18:54 |
9:01 |
|
| 12/17/2016 |
Run |
|
Easy |
1.3 mi |
12:43 |
9:30 |
|
| 12/17/2016 |
Run |
|
Easy |
2.5 mi |
22:31 |
9:05 |
|
| 1/21/2017 |
Run |
|
Easy |
0.9 mi |
8:59 |
10:13 |
|
| 1/21/2017 |
Run |
|
Easy |
1.2 mi |
11:07 |
9:31 |
|
| 3/11/2017 |
Run |
|
Easy |
2.0 mi |
19:08 |
9:35 |
|
| 3/11/2017 |
Run |
|
Easy |
2.0 mi |
19:03 |
9:21 |
|
| 4/15/2017 |
Run |
|
Easy |
1.4 mi |
13:31 |
9:27 |
|
| 4/15/2017 |
Run |
|
Easy |
2.0 mi |
17:21 |
8:38 |
|
| 5/6/2017 |
Run |
|
Easy |
1.0 mi |
9:14 |
8:58 |
|
| 5/6/2017 |
Run |
|
Easy |
1.0 mi |
9:33 |
9:33 |
|
| 5/20/2017 |
Run |
|
Easy |
2.0 mi |
17:59 |
9:00 |
|
| 5/20/2017 |
Run |
|
Easy |
1.8 mi |
19:03 |
10:50 |
|
|