| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 10/21/2012 |
Run |
Grand Rapids Marathon |
Race |
26.2 mi |
4:16:13 |
9:47 |
 |
| 6/9/2013 |
Run |
Ann Arbor Marathon |
Race |
26.2 mi |
4:06:40 |
9:25 |
|
| 11/26/2022 |
Run |
Seattle Marathon |
Race |
26.2 mi |
4:04:24 |
9:20 |
|
| 12/31/2020 |
Run |
Last 26.2 of the Year |
Race |
26.2 mi |
3:57:43 |
9:05 |
|
| 10/15/2023 |
Run |
Snohomish River Run |
Race |
26.2 mi |
3:55:11 |
8:59 |
|
| 3/24/2024 |
Run |
Mill Town Marathon |
Race |
26.2 mi |
3:53:58 |
8:56 |
|
| 5/1/2022 |
Run |
Vancouver Marathon |
Race |
26.2 mi |
3:53:39 |
8:56 |
|
| 4/12/2014 |
Run |
Martian Marathon |
Race |
26.2 mi |
3:52:34 |
8:53 |
|
| 4/29/2018 |
Run |
Eugene Marathon |
Race |
26.2 mi |
3:50:59 |
8:49 |
|
| 11/26/2023 |
Run |
Seattle Marathon |
Race |
26.2 mi |
3:49:11 |
8:45 |
|
| 9/13/2015 |
Run |
Skagit Flats Marathon |
Race |
26.2 mi |
3:42:23 |
8:30 |
|
| 10/19/2014 |
Run |
Detroit Marathon |
Race |
26.2 mi |
3:40:32 |
8:26 |
|
| 5/1/2016 |
Run |
Tacoma City Marathon |
Race |
26.2 mi |
3:33:30 |
8:09 |
|
| 6/6/2021 |
Run |
North Olympic Discovery Marathon |
Race |
26.2 mi |
3:31:17 |
8:04 |
|
| 10/9/2016 |
Run |
Victoria Marathon |
Race |
26.2 mi |
3:28:55 |
7:59 |
|
| 6/3/2017 |
Run |
Newport Marathon |
Race |
26.2 mi |
3:28:35 |
7:58 |
|
| 4/15/2019 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:26:16 |
7:53 |
|
| 9/24/2017 |
Run |
Interurban Trail |
Long |
22.0 mi |
3:25:25 |
9:20 |
|
| 3/22/2014 |
Run |
Home |
Long |
22.1 mi |
3:25:23 |
9:18 |
|
| 10/15/2017 |
Run |
Snohomish River Run |
Race |
26.2 mi |
3:23:39 |
7:47 |
|
| 3/13/2016 |
Run |
Interurban Trail |
Long |
22.1 mi |
3:23:38 |
9:13 |
|
| 12/5/2021 |
Run |
California International Marathon |
Race |
26.2 mi |
3:22:33 |
7:44 |
|
| 12/1/2019 |
Run |
Seattle Marathon |
Race |
26.2 mi |
3:22:16 |
7:44 |
|
| 11/14/2021 |
Run |
Interurban Trail |
Long |
22.1 mi |
3:21:30 |
9:09 |
|
| 5/8/2021 |
Run |
Green Lake |
Long |
22.5 mi |
3:20:23 |
8:55 |
|
| 10/9/2022 |
Run |
Chicago Marathon |
Race |
26.2 mi |
3:17:48 |
7:33 |
|
| 8/19/2023 |
Run |
Magnuson Park |
Long |
22.0 mi |
3:17:38 |
8:59 |
|
| 3/18/2023 |
Run |
Burke-Gilman Trail |
Long |
22.0 mi |
3:15:18 |
8:54 |
|
| 9/16/2023 |
Run |
Cascade Express Marathon |
Race |
26.2 mi |
3:14:03 |
7:25 |
|
| 10/30/2021 |
Run |
Burke-Gilman Trail |
Long |
22.0 mi |
3:11:30 |
8:43 |
|
| 4/7/2018 |
Run |
Interurban Trail |
Long |
20.0 mi |
3:11:26 |
9:34 |
|
| 5/19/2013 |
Run |
Home |
Default |
21.3 mi |
3:09:56 |
8:56 |
|
| 8/5/2023 |
Run |
Fishermen’s Terminal |
Long |
21.0 mi |
3:07:29 |
8:56 |
|
| 4/21/2013 |
Run |
Home |
Default |
20.0 mi |
3:06:59 |
9:21 |
|
| 4/17/2021 |
Run |
Green Lake |
Long |
21.0 mi |
3:06:13 |
8:52 |
|
| 2/8/2014 |
Run |
Home |
Long |
20.0 mi |
3:05:52 |
9:18 |
|
| 9/4/2016 |
Run |
Interurban Trail |
Long |
21.0 mi |
3:05:41 |
8:51 |
|
| 11/10/2019 |
Run |
Interurban Trail |
Long |
22.1 mi |
3:04:57 |
8:23 |
|
| 9/21/2014 |
Run |
Home |
Long |
21.0 mi |
3:04:19 |
8:47 |
|
| 2/14/2016 |
Run |
Interurban Trail |
Long |
21.1 mi |
3:04:07 |
8:43 |
|
| 3/17/2018 |
Run |
Interurban Trail |
Long |
20.0 mi |
3:03:42 |
9:10 |
|
| 3/25/2018 |
Run |
Interurban Trail |
Long |
20.0 mi |
3:01:28 |
9:04 |
|
| 9/17/2022 |
Run |
Gas Works Park |
Long |
22.0 mi |
3:01:06 |
8:14 |
|
| 9/18/2016 |
Run |
Green Lake |
Long |
20.0 mi |
3:00:39 |
9:02 |
|
| 12/12/2020 |
Run |
Green Lake |
Long |
20.0 mi |
3:00:34 |
9:02 |
|
| 3/1/2014 |
Run |
Home |
Long |
20.0 mi |
3:00:29 |
9:02 |
|
| 8/20/2022 |
Run |
Green Lake |
Long |
20.3 mi |
2:59:36 |
8:51 |
|
| 4/30/2017 |
Run |
Interurban Trail |
Long |
21.0 mi |
2:58:59 |
8:31 |
|
| 3/27/2021 |
Run |
Green Lake |
Long |
20.0 mi |
2:57:30 |
8:52 |
|
| 9/10/2017 |
Run |
Interurban Trail |
Long |
20.0 mi |
2:57:15 |
8:51 |
|
| 9/29/2012 |
Run |
|
Default |
20.2 mi |
2:56:05 |
8:44 |
|
| 3/15/2014 |
Run |
Home |
w/MP miles |
20.0 mi |
2:55:56 |
8:47 |
|
| 3/24/2019 |
Run |
Interurban Trail |
Long |
22.0 mi |
2:55:40 |
7:59 |
|
| 8/31/2014 |
Run |
Home |
Long |
20.0 mi |
2:55:39 |
8:47 |
|
| 5/14/2017 |
Run |
Interurban Trail |
Long |
20.1 mi |
2:55:09 |
8:44 |
|
| 4/25/2021 |
Run |
Interurban Trail |
Long |
20.1 mi |
2:54:59 |
8:43 |
|
| 10/9/2021 |
Run |
Montlake Playfield |
Long |
20.0 mi |
2:54:42 |
8:44 |
|
| 2/21/2016 |
Run |
Interurban Trail |
Long |
20.1 mi |
2:53:49 |
8:40 |
|
| 3/2/2024 |
Run |
Fishermen’s Terminal |
Long |
20.0 mi |
2:51:05 |
8:34 |
|
| 4/10/2016 |
Run |
Interurban Trail |
Long |
20.0 mi |
2:50:24 |
8:31 |
|
| 5/5/2013 |
Run |
Home |
Default |
18.0 mi |
2:50:15 |
9:27 |
|
| 3/31/2013 |
Run |
Home |
Default |
18.0 mi |
2:49:54 |
9:27 |
|
| 1/24/2016 |
Run |
Mill Creek |
Long |
18.1 mi |
2:49:52 |
9:24 |
|
| 9/3/2022 |
Run |
Lake Union loop |
Long w/MP |
21.0 mi |
2:49:23 |
8:04 |
|
| 8/26/2023 |
Run |
Green Lake |
Long w/MP |
20.0 mi |
2:49:13 |
8:28 |
|
| 3/4/2018 |
Run |
Interurban Trail |
Long |
18.1 mi |
2:49:10 |
9:23 |
|
| 10/20/2019 |
Run |
Interurban Trail |
Long |
20.2 mi |
2:47:14 |
8:18 |
|
| 5/12/2013 |
Run |
Home |
Default |
18.1 mi |
2:47:08 |
9:15 |
|
| 2/17/2013 |
Run |
Home |
Default |
18.0 mi |
2:46:40 |
9:15 |
|
| 2/22/2014 |
Run |
Home |
Long |
18.1 mi |
2:46:34 |
9:11 |
|
| 1/17/2016 |
Run |
Interurban Trail |
Long |
18.0 mi |
2:45:57 |
9:13 |
|
| 3/8/2014 |
Run |
Home |
Long |
18.1 mi |
2:44:54 |
9:07 |
|
| 11/11/2023 |
Run |
Lake Union loop |
Long |
18.1 mi |
2:44:18 |
9:06 |
|
| 7/25/2020 |
Run |
Green Lake |
Long |
18.7 mi |
2:42:21 |
8:42 |
|
| 9/28/2014 |
Run |
Home |
Long |
19.1 mi |
2:42:05 |
8:30 |
|
| 3/30/2024 |
Run |
Green Lake |
Long w/MP |
20.0 mi |
2:41:48 |
8:06 |
|
| 8/21/2016 |
Run |
Interurban Trail |
Long |
17.0 mi |
2:41:37 |
9:31 |
|
| 10/27/2019 |
Run |
Interurban Trail |
Long |
20.0 mi |
2:41:35 |
8:05 |
|
| 8/14/2021 |
Run |
Burke-Gilman Trail |
Long |
18.0 mi |
2:41:30 |
8:58 |
|
| 8/20/2017 |
Run |
Interurban Trail |
Long |
18.0 mi |
2:41:09 |
8:57 |
|
| 1/11/2014 |
Run |
Home |
Long |
18.0 mi |
2:41:05 |
8:57 |
|
| 5/2/2021 |
Run |
Interurban Trail |
Long |
18.3 mi |
2:40:55 |
8:47 |
|
| 2/18/2023 |
Run |
Fishermen’s Terminal |
Long |
19.0 mi |
2:40:45 |
8:28 |
|
| 8/9/2015 |
Run |
Mill Creek |
Long w/MP |
18.6 mi |
2:39:49 |
8:37 |
|
| 3/10/2019 |
Run |
Interurban Trail |
Long |
20.2 mi |
2:39:29 |
7:54 |
|
| 8/23/2015 |
Run |
Interurban Trail |
Long w/MP |
19.0 mi |
2:39:25 |
8:24 |
|
| 7/5/2015 |
Run |
Green Lake |
Long |
18.0 mi |
2:38:48 |
8:50 |
|
| 2/15/2014 |
Run |
Home |
Long |
17.0 mi |
2:38:45 |
9:21 |
|
| 3/12/2022 |
Run |
Magnuson Park |
Long |
18.0 mi |
2:38:11 |
8:47 |
|
| 5/17/2020 |
Run |
Interurban Trail |
Long |
18.1 mi |
2:38:05 |
8:46 |
|
| 8/17/2014 |
Run |
Home |
Long |
18.1 mi |
2:37:52 |
8:45 |
|
| 3/20/2021 |
Run |
Green Lake |
Long |
18.0 mi |
2:37:47 |
8:46 |
|
| 3/19/2022 |
Run |
Green Lake |
Long |
18.0 mi |
2:37:21 |
8:45 |
|
| 2/10/2024 |
Run |
Gas Works Park |
Long |
18.0 mi |
2:37:13 |
8:44 |
|
| 4/3/2021 |
Run |
Green Lake |
Long |
18.1 mi |
2:37:12 |
8:42 |
|
| 2/17/2024 |
Run |
Burke-Gilman Trail |
Long |
18.0 mi |
2:36:52 |
8:43 |
|
| 2/4/2023 |
Run |
Lake Washington Trail |
Progression |
18.0 mi |
2:36:50 |
8:43 |
|
| 1/25/2014 |
Run |
Home |
Long |
16.0 mi |
2:36:43 |
9:48 |
|
| 9/25/2016 |
Run |
Interurban Trail |
Long |
17.0 mi |
2:36:32 |
9:13 |
|
| 8/24/2014 |
Run |
Home |
Long |
18.0 mi |
2:36:25 |
8:42 |
|