| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/4/2016 |
Run |
treadmill hills |
Hill |
7.0 mi |
56:17 |
8:03 |
 |
| 2/9/2016 |
Run |
treadmill hills |
Hill |
8.0 mi |
57:29 |
7:11 |
|
| 1/7/2016 |
Run |
treadmill hills |
Hill |
7.5 mi |
58:30 |
7:48 |
|
| 1/28/2016 |
Run |
treadmill hills |
Hill |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/4/2016 |
Run |
treadmill hills |
Hill |
8.0 mi |
1:01:45 |
7:44 |
|
| 2/16/2016 |
Run |
treadmill hills |
Hill |
8.0 mi |
1:05:17 |
8:10 |
|
| 2/23/2016 |
Run |
treadmill hills |
Hill |
8.5 mi |
1:10:00 |
8:13 |
|
|