Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/12/2020 |
Run |
|
Easy |
7.2 km |
40:42 |
5:41 |
|
7/6/2020 |
Run |
|
Easy |
14.3 km |
1:18:33 |
5:31 |
|
7/4/2020 |
Run |
|
Default |
4.4 km |
25:40 |
5:50 |
|
7/3/2020 |
Run |
|
Default |
10.4 km |
56:45 |
5:29 |
|
7/2/2020 |
Run |
|
Default |
7.2 km |
38:19 |
5:21 |
|
6/30/2020 |
Run |
|
Default |
10.1 km |
54:11 |
5:23 |
|
6/29/2020 |
Run |
|
Default |
8.5 km |
48:05 |
5:40 |
|
6/25/2020 |
Run |
|
Default |
10.1 km |
56:22 |
5:35 |
|
6/24/2020 |
Run |
|
Default |
8.1 km |
46:01 |
5:41 |
|
6/23/2020 |
Run |
|
Default |
6.9 km |
38:41 |
5:36 |
|
6/22/2020 |
Run |
|
Easy |
6.4 km |
33:25 |
5:16 |
|
6/17/2020 |
Run |
|
Easy |
9.0 km |
50:21 |
5:36 |
|
6/12/2020 |
Run |
|
Default |
10.6 km |
57:58 |
5:28 |
|
6/11/2020 |
Run |
|
Default |
10.8 km |
58:38 |
5:27 |
|
6/9/2020 |
Run |
|
Default |
10.0 km |
55:16 |
5:31 |
|
6/8/2020 |
Run |
|
Default |
10.2 km |
58:02 |
5:43 |
|
6/7/2020 |
Run |
|
Default |
18.0 km |
1:33:30 |
5:12 |
|
6/5/2020 |
Run |
|
Default |
7.7 km |
43:14 |
5:37 |
|
6/4/2020 |
Run |
|
Default |
11.6 km |
1:05:55 |
5:41 |
|
6/2/2020 |
Run |
|
Default |
11.7 km |
1:03:34 |
5:27 |
|
5/31/2020 |
Run |
|
Default |
7.7 km |
48:08 |
6:17 |
|
5/29/2020 |
Run |
|
Default |
12.6 km |
1:07:47 |
5:24 |
|
5/28/2020 |
Run |
|
Default |
12.3 km |
1:05:26 |
5:20 |
|
5/26/2020 |
Run |
|
Default |
6.3 km |
36:08 |
5:44 |
|
5/25/2020 |
Run |
|
Default |
12.1 km |
1:07:44 |
5:35 |
|
5/24/2020 |
Run |
|
Easy |
12.6 km |
1:04:37 |
5:07 |
|
5/22/2020 |
Run |
|
Easy |
10.0 km |
52:53 |
5:17 |
|
5/21/2020 |
Run |
|
Easy |
10.6 km |
1:00:08 |
5:42 |
|
5/20/2020 |
Run |
|
Long |
14.5 km |
1:17:21 |
5:21 |
|
5/19/2020 |
Run |
|
Easy |
4.7 km |
25:50 |
5:34 |
|
5/17/2020 |
Run |
|
Easy |
7.7 km |
41:05 |
5:22 |
|
5/16/2020 |
Run |
|
Default |
14.5 km |
1:19:33 |
5:29 |
|
5/14/2020 |
Run |
|
Default |
8.8 km |
47:13 |
5:23 |
|
5/13/2020 |
Run |
|
Default |
8.6 km |
47:15 |
5:32 |
|
5/12/2020 |
Run |
|
Default |
6.6 km |
38:00 |
5:49 |
|
5/6/2020 |
Run |
|
Default |
13.4 km |
1:12:23 |
5:24 |
|
5/5/2020 |
Run |
|
Default |
5.5 km |
31:02 |
5:38 |
|
5/4/2020 |
Run |
|
Default |
5.5 km |
29:07 |
5:21 |
|
5/3/2020 |
Run |
|
Default |
14.4 km |
1:18:46 |
5:30 |
|
4/28/2020 |
Run |
|
Default |
8.9 km |
48:28 |
5:27 |
|
4/27/2020 |
Run |
|
Default |
9.9 km |
54:43 |
5:33 |
|
4/25/2020 |
Run |
|
Default |
11.0 km |
1:00:01 |
5:28 |
|
4/20/2020 |
Run |
|
Default |
4.2 km |
25:53 |
6:08 |
|
4/19/2020 |
Run |
|
Default |
8.8 km |
46:20 |
5:17 |
|
4/14/2020 |
Run |
|
Default |
5.4 km |
32:24 |
5:59 |
|
4/13/2020 |
Run |
|
Default |
5.8 km |
31:25 |
5:28 |
|
4/11/2020 |
Run |
|
Easy |
7.8 km |
44:20 |
5:42 |
|
4/7/2020 |
Run |
|
Default |
12.2 km |
1:05:20 |
5:21 |
|
4/5/2020 |
Run |
|
Default |
8.8 km |
47:54 |
5:29 |
|
4/4/2020 |
Run |
|
Default |
11.1 km |
58:02 |
5:13 |
|
4/3/2020 |
Run |
|
Default |
6.9 km |
36:56 |
5:23 |
|
4/2/2020 |
Run |
|
Default |
9.5 km |
50:29 |
5:21 |
|
3/31/2020 |
Run |
|
Default |
8.1 km |
49:46 |
6:11 |
|
3/28/2020 |
Run |
|
Default |
4.3 km |
24:14 |
5:41 |
|
3/26/2020 |
Run |
|
Default |
7.6 km |
40:19 |
5:19 |
|
3/25/2020 |
Run |
|
Default |
7.3 km |
40:16 |
5:32 |
|
3/22/2020 |
Run |
|
Default |
10.5 km |
55:13 |
5:16 |
|
3/19/2020 |
Run |
|
Default |
9.7 km |
50:01 |
5:11 |
|
3/18/2020 |
Run |
|
Default |
7.3 km |
38:16 |
5:15 |
|
3/16/2020 |
Run |
|
Default |
4.7 km |
24:48 |
5:17 |
|
3/9/2020 |
Run |
|
Default |
8.9 km |
47:29 |
5:21 |
|
3/5/2020 |
Run |
|
Default |
6.0 km |
30:49 |
5:11 |
|
3/3/2020 |
Run |
|
Default |
12.1 km |
1:05:42 |
5:26 |
|
2/25/2020 |
Run |
|
Default |
13.0 km |
1:10:36 |
5:27 |
|
2/24/2020 |
Run |
|
Default |
11.2 km |
1:00:21 |
5:25 |
|
2/23/2020 |
Run |
|
Default |
9.7 km |
50:38 |
5:14 |
|
2/19/2020 |
Run |
|
Default |
9.5 km |
51:07 |
5:24 |
|
2/17/2020 |
Run |
|
Default |
8.0 km |
43:10 |
5:24 |
|
2/12/2020 |
Run |
|
Default |
7.0 km |
36:08 |
5:11 |
|
2/11/2020 |
Run |
|
Default |
6.2 km |
33:49 |
5:30 |
|
2/4/2020 |
Run |
|
Default |
8.1 km |
45:43 |
5:39 |
|
2/3/2020 |
Run |
|
Default |
6.2 km |
31:51 |
5:08 |
|
1/28/2020 |
Run |
|
Default |
12.9 km |
1:11:46 |
5:35 |
|
1/27/2020 |
Run |
|
Default |
9.6 km |
54:22 |
5:39 |
|
1/23/2020 |
Run |
|
Easy |
8.0 km |
44:50 |
5:38 |
|
1/13/2020 |
Run |
|
Default |
13.6 km |
1:13:10 |
5:23 |
|
1/7/2020 |
Run |
|
Default |
7.2 km |
39:43 |
5:31 |
|
1/5/2020 |
Run |
|
Default |
5.9 km |
32:30 |
5:29 |
|
1/3/2020 |
Run |
|
Default |
8.1 km |
44:12 |
5:29 |
|
1/2/2020 |
Run |
|
Default |
7.7 km |
46:24 |
6:03 |
|
1/1/2020 |
Run |
|
Default |
10.4 km |
56:51 |
5:28 |
|
12/27/2019 |
Run |
|
Default |
11.4 km |
1:00:12 |
5:17 |
|
12/25/2019 |
Run |
|
Default |
7.7 km |
41:29 |
5:24 |
|
12/24/2019 |
Run |
|
Default |
5.9 km |
30:43 |
5:14 |
|
12/17/2019 |
Run |
|
Default |
12.8 km |
1:15:36 |
5:55 |
|
12/15/2019 |
Run |
|
Default |
4.7 km |
26:27 |
5:36 |
|
11/26/2019 |
Run |
|
Default |
8.2 km |
45:58 |
5:36 |
|
11/24/2019 |
Run |
|
Default |
12.1 km |
1:05:25 |
5:25 |
|
11/17/2019 |
Run |
|
Default |
5.3 km |
28:29 |
5:22 |
|
11/10/2019 |
Run |
|
Default |
8.0 km |
42:28 |
5:20 |
|
11/3/2019 |
Run |
|
Default |
8.1 km |
42:31 |
5:17 |
|
11/2/2019 |
Run |
|
Default |
5.9 km |
31:38 |
5:22 |
|
10/29/2019 |
Run |
|
Default |
10.4 km |
54:40 |
5:16 |
|
10/22/2019 |
Run |
|
Default |
9.3 km |
53:12 |
5:43 |
|
10/20/2019 |
Run |
|
Default |
14.0 km |
1:13:56 |
5:17 |
|
10/19/2019 |
Run |
|
Default |
11.2 km |
57:29 |
5:09 |
|
10/15/2019 |
Run |
|
Easy |
9.9 km |
51:54 |
5:16 |
|
10/14/2019 |
Run |
|
Easy |
10.6 km |
55:36 |
5:16 |
|
10/13/2019 |
Run |
|
Easy |
14.2 km |
1:15:17 |
5:19 |
|
10/12/2019 |
Run |
|
Easy |
11.3 km |
1:00:00 |
5:19 |
|
|