Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/7/2008 Run
Palo Alto, CA
MdLong 12.1 mi 1:38:09 8:07
2/6/2008 Run
Palo Alto, CA
GenAer 5.2 mi 42:37 8:17
2/5/2008 Run
Palo Alto, CA
Easy 5.1 mi 44:12 8:43
2/3/2008 Run
Palo Alto, CA
Long 20.2 mi 2:52:53 8:34
2/2/2008 Run
Palo Alto, CA
Recovery 5.2 mi 46:09 8:56
2/1/2008 Run
Palo Alto, CA
Recovery 3.1 mi 28:04 9:07
1/31/2008 Run
Palo Alto, CA
Interval 12.2 mi 1:38:12 8:05
1/30/2008 Run
Palo Alto, CA
GenAer 7.2 mi 1:00:48 8:31
1/29/2008 Run
Palo Alto, CA
Easy 8.4 mi 1:12:08 8:37
12/6/2007 Run
Palo Alto, CA
Interval 12.1 mi 1:38:41 8:10
10/6/2007 Run
Palo Alto, CA
MdLong 12.1 mi 1:40:35 8:19