| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/13/2014 |
Run |
Hotel Gym |
Medium Long |
11.0 mi |
1:26:10 |
7:50 |
 |
| 6/21/2014 |
Run |
Mont-Royal |
Medium Long |
11.0 mi |
1:26:10 |
7:51 |
|
| 11/26/2014 |
Run |
Road - Random |
Medium Long |
10.6 mi |
1:26:15 |
8:07 |
|
| 12/17/2008 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:26:34 |
8:56 |
|
| 2/6/2009 |
Run |
Home to Work (other) |
Medium Long |
9.7 mi |
1:26:46 |
8:57 |
|
| 10/18/2014 |
Run |
Clarissa Loop |
Medium Long |
11.4 mi |
1:27:09 |
7:39 |
|
| 10/13/2009 |
Run |
Road - Random |
Medium Long |
10.5 mi |
1:27:32 |
8:21 |
|
| 11/2/2013 |
Run |
Springfield - Random |
Medium Long |
11.3 mi |
1:27:48 |
7:47 |
|
| 10/6/2013 |
Run |
Curve St |
Medium Long |
11.4 mi |
1:28:03 |
7:42 |
|
| 12/28/2020 |
Run |
Great Brook Farm |
Trail |
9.1 mi |
1:28:50 |
9:49 |
|
| 12/22/2019 |
Run |
Great Brook Farm |
Trail |
9.1 mi |
1:28:56 |
9:50 |
|
| 2/9/2014 |
Run |
Parker Loop |
Medium Long |
10.6 mi |
1:29:12 |
8:25 |
|
| 9/30/2012 |
Run |
Curve St |
Medium Long |
11.4 mi |
1:29:52 |
7:55 |
|
| 3/16/2008 |
Run |
Road - Random |
Medium Long |
10.3 mi |
1:30:00 |
8:45 |
|
| 3/30/2018 |
Run |
Robin Hill Loop |
Medium Long |
10.2 mi |
1:30:55 |
8:55 |
|
| 3/25/2018 |
Run |
Robin Hill Loop |
Medium Long |
9.8 mi |
1:31:07 |
9:18 |
|
| 1/1/2010 |
Run |
Road - Random |
Medium Long |
11.1 mi |
1:31:21 |
8:14 |
|
| 8/28/2013 |
Run |
Lake Springfield |
Medium Long |
10.8 mi |
1:31:22 |
8:28 |
|
| 4/21/2014 |
Run |
Curve St |
Medium Long |
11.5 mi |
1:32:54 |
8:05 |
|
| 7/20/2021 |
Run |
São Paulo - Random |
Medium Long |
11.0 mi |
1:32:56 |
8:27 |
|
| 1/23/2009 |
Run |
Boylston-Whipple Loop |
Medium Long |
10.7 mi |
1:32:57 |
8:42 |
|
| 6/30/2019 |
Run |
Trail - Random |
Default |
9.1 mi |
1:35:16 |
10:32 |
|
| 4/29/2018 |
Run |
Road - Random |
Medium Long |
9.7 mi |
1:35:22 |
9:50 |
|
| 10/9/2008 |
Run |
Road - Random |
Medium Long |
10.5 mi |
1:35:33 |
9:06 |
|
| 5/15/2014 |
Run |
Curve St |
Medium Long |
11.5 mi |
1:35:37 |
8:19 |
|
| 10/15/2017 |
Run |
Tyngsboro Bridge Loop |
Medium Long |
10.5 mi |
1:35:49 |
9:10 |
|
| 6/19/2014 |
Run |
Carlisle Center |
Medium Long |
12.3 mi |
1:35:51 |
7:50 |
|
| 3/23/2014 |
Run |
Curve St |
Medium Long |
11.4 mi |
1:35:54 |
8:25 |
|
| 8/14/2008 |
Run |
Boylston-Whipple Loop |
Medium Long |
10.7 mi |
1:35:55 |
8:58 |
|
| 11/21/2009 |
Run |
Road - Random |
Medium Long |
12.4 mi |
1:36:41 |
7:48 |
|
| 2/7/2021 |
Run |
North Road Loop |
Medium Long |
11.5 mi |
1:37:26 |
8:29 |
|
| 10/21/2012 |
Run |
Bay State Half Marathon |
Race |
13.1 mi |
1:37:36 |
7:28 |
|
| 5/25/2014 |
Run |
Carlisle Center |
Medium Long |
12.2 mi |
1:37:54 |
8:04 |
|
| 12/20/2014 |
Run |
Carlisle Center |
Medium Long |
12.2 mi |
1:37:59 |
8:02 |
|
| 9/3/2020 |
Run |
Cranberry Bog |
Trail |
10.3 mi |
1:38:01 |
9:29 |
|
| 11/8/2020 |
Run |
North Road Loop |
Medium Long |
12.1 mi |
1:38:05 |
8:07 |
|
| 7/28/2013 |
Run |
Curve St |
Medium Long |
11.9 mi |
1:38:18 |
8:16 |
|
| 7/31/2008 |
Run |
Boylston-Whipple Loop |
Medium Long |
10.7 mi |
1:38:32 |
9:13 |
|
| 6/17/2021 |
Run |
South Chelmsford RD |
Medium Long |
12.5 mi |
1:38:47 |
7:55 |
|
| 11/5/2017 |
Run |
Curve St |
Medium Long |
11.6 mi |
1:38:52 |
8:32 |
|
| 3/28/2020 |
Run |
Road - Random |
Medium Long |
10.8 mi |
1:39:17 |
9:13 |
|
| 2/22/2014 |
Run |
Summit loop |
Medium Long |
12.0 mi |
1:39:45 |
8:19 |
|
| 11/25/2017 |
Run |
Mont-Royal |
Medium Long |
11.5 mi |
1:39:57 |
8:42 |
|
| 3/1/2020 |
Run |
Mont-Royal |
Medium Long |
11.1 mi |
1:40:12 |
9:02 |
|
| 8/21/2021 |
Run |
Mont-Royal |
Medium Long |
11.1 mi |
1:40:16 |
9:04 |
|
| 1/29/2023 |
Run |
Cranberry Bog |
Trail |
9.1 mi |
1:40:36 |
11:04 |
|
| 10/14/2012 |
Run |
Bay State Half Marathon |
Medium Long |
13.1 mi |
1:41:31 |
7:45 |
|
| 2/24/2018 |
Run |
Great Brook Farm |
Medium Long |
10.1 mi |
1:41:33 |
10:03 |
|
| 10/12/2013 |
Run |
Bay State Marathon |
Medium Long |
13.2 mi |
1:41:45 |
7:43 |
|
| 6/20/2021 |
Run |
Great Brook Farm |
Trail |
10.6 mi |
1:41:46 |
9:36 |
|
| 9/17/2020 |
Run |
Curve St |
Medium Long |
12.3 mi |
1:42:41 |
8:21 |
|
| 6/27/2021 |
Run |
Great Brook Farm |
Trail |
10.4 mi |
1:42:58 |
9:55 |
|
| 5/25/2018 |
Run |
Great Brook Farm |
Trail |
9.6 mi |
1:43:47 |
10:49 |
|
| 9/2/2008 |
Run |
Home to Work (other) |
Medium Long |
12.2 mi |
1:44:38 |
8:35 |
|
| 5/16/2021 |
Run |
Cranberry Bog |
Medium Long |
13.1 mi |
1:46:08 |
8:06 |
|
| 5/31/2021 |
Run |
Road - Random |
Medium Long |
13.5 mi |
1:46:34 |
7:54 |
|
| 6/1/2019 |
Run |
Great Brook Farm |
Trail |
10.3 mi |
1:46:35 |
10:24 |
|
| 5/31/2020 |
Run |
Parlee Loop |
Race |
13.2 mi |
1:46:36 |
8:05 |
|
| 5/21/2018 |
Run |
Mont-Royal |
Medium Long |
11.0 mi |
1:47:25 |
9:46 |
|
| 3/31/2018 |
Run |
Great Brook Farm |
Trail |
9.3 mi |
1:47:26 |
11:37 |
|
| 8/10/2013 |
Run |
Springfield - Random |
Medium Long |
13.3 mi |
1:47:50 |
8:07 |
|
| 9/22/2019 |
Run |
Great Brook Farm |
Trail |
11.0 mi |
1:48:02 |
9:50 |
|
| 11/19/2017 |
Run |
Cambridge Half Marathon |
Race |
13.1 mi |
1:48:31 |
8:18 |
|
| 7/19/2008 |
Run |
West Meadow 5x |
Medium Long |
13.0 mi |
1:48:57 |
8:23 |
|
| 8/31/2019 |
Run |
Great Brook Farm |
Trail |
11.0 mi |
1:49:08 |
9:56 |
|
| 11/14/2009 |
Run |
Tyngsboro Bridge Loop |
Medium Long |
14.2 mi |
1:49:33 |
7:43 |
|
| 6/9/2019 |
Run |
Great Brook Farm |
Trail |
10.0 mi |
1:49:42 |
10:59 |
|
| 3/7/2021 |
Run |
Curve St |
Medium Long |
13.6 mi |
1:50:28 |
8:09 |
|
| 9/11/2008 |
Run |
Home to Work (other) |
Medium Long |
13.3 mi |
1:50:55 |
8:21 |
|
| 11/3/2019 |
Run |
Great Brook Farm |
Trail |
11.1 mi |
1:50:55 |
10:03 |
|
| 10/29/2017 |
Run |
Tyngsboro Bridge Loop |
Medium Long |
12.4 mi |
1:52:20 |
9:04 |
|
| 10/10/2021 |
Run |
Verdun Bike Path |
Medium Long |
13.6 mi |
1:53:51 |
8:24 |
|
| 7/25/2020 |
Run |
Great Brook Farm |
Trail |
11.1 mi |
1:54:15 |
10:21 |
|
| 8/8/2020 |
Run |
Great Brook Farm |
Trail |
11.2 mi |
1:57:26 |
10:30 |
|
| 10/11/2020 |
Run |
Great Brook Farm |
Trail |
12.0 mi |
1:58:08 |
9:51 |
|
| 8/17/2013 |
Run |
Curve St |
Medium Long |
14.5 mi |
1:58:16 |
8:11 |
|
| 5/2/2021 |
Run |
Great Brook Farm |
Trail |
11.0 mi |
1:58:18 |
10:46 |
|
| 9/13/2020 |
Run |
Great Brook Farm |
Trail |
11.8 mi |
1:58:20 |
10:04 |
|
| 8/20/2023 |
Run |
TARC 10K loop |
Trail |
11.0 mi |
1:58:29 |
10:46 |
|
| 11/24/2023 |
Run |
Cranberry Bog |
Trail |
11.1 mi |
1:59:28 |
10:46 |
|
| 8/29/2020 |
Run |
Great Brook Farm |
Trail |
12.0 mi |
1:59:32 |
9:58 |
|
| 10/27/2023 |
Run |
Backyard 4.17 |
Medium Long |
11.6 mi |
1:59:38 |
10:21 |
|
| 1/3/2010 |
Run |
Avid Gym |
Medium Long |
14.8 mi |
2:00:00 |
8:07 |
|
| 9/20/2020 |
Run |
Great Brook Farm |
Trail |
12.1 mi |
2:00:01 |
9:55 |
|
| 6/13/2021 |
Run |
Bruce Freeman Rail Trail |
Medium Long |
14.8 mi |
2:00:31 |
8:11 |
|
| 3/11/2018 |
Run |
North Road Loop |
Medium Long |
12.2 mi |
2:00:32 |
9:56 |
|
| 7/2/2023 |
Run |
Cranberry Bog |
Trail |
11.6 mi |
2:02:01 |
10:33 |
|
| 6/22/2019 |
Run |
Great Brook Farm |
Trail |
11.4 mi |
2:03:14 |
10:49 |
|
| 11/15/2020 |
Run |
Cranberry Bog |
Trail |
14.7 mi |
2:03:51 |
8:28 |
|
| 5/27/2018 |
Run |
Great Brook Farm |
Trail |
10.4 mi |
2:04:03 |
11:56 |
|
| 12/1/2020 |
Run |
Bruce Freeman Rail Trail |
Very Long |
15.2 mi |
2:06:07 |
8:20 |
|
| 3/28/2021 |
Run |
Great Brook Farm |
Trail |
13.2 mi |
2:06:36 |
9:38 |
|
| 8/29/2021 |
Run |
Bruce Freeman Rail Trail |
Medium Long |
14.3 mi |
2:07:34 |
8:58 |
|
| 9/21/2014 |
Run |
Road - Random |
Very Long |
15.4 mi |
2:08:44 |
8:22 |
|
| 9/22/2013 |
Run |
Springfield - Random |
Very Long |
15.8 mi |
2:09:34 |
8:13 |
|
| 1/24/2021 |
Run |
South Chelmsford RD |
Very Long |
15.4 mi |
2:09:57 |
8:27 |
|
| 3/27/2014 |
Run |
North Road Loop |
Medium Long |
14.8 mi |
2:10:48 |
8:51 |
|
| 8/7/2008 |
Run |
Tyngsboro Bridge Loop |
Medium Long |
14.2 mi |
2:12:30 |
9:20 |
|
| 7/25/2021 |
Run |
São Paulo - Random |
Very Long |
15.6 mi |
2:14:06 |
8:36 |
|
| 10/18/2009 |
Run |
Road - Random |
Medium Long |
13.4 mi |
2:14:07 |
10:01 |
|
|