Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/5/2009 |
Run |
|
Default |
1.4 mi |
10:46 |
7:49 |
|
4/14/2009 |
Run |
|
Default |
2.2 mi |
18:47 |
8:33 |
|
4/17/2009 |
Run |
|
Default |
2.3 mi |
18:46 |
8:12 |
|
4/30/2009 |
Run |
|
Default |
2.3 mi |
18:51 |
8:17 |
|
5/5/2009 |
Run |
|
Easy |
2.8 mi |
24:36 |
8:55 |
|
5/7/2009 |
Run |
|
Default |
3.2 mi |
26:12 |
8:12 |
|
5/11/2009 |
Run |
|
Default |
1.5 mi |
17:39 |
12:06 |
|
5/18/2009 |
Run |
|
Default |
1.0 mi |
8:32 |
8:43 |
|
5/20/2009 |
Run |
|
Default |
3.0 mi |
28:29 |
9:28 |
|
5/26/2009 |
Run |
|
Default |
3.3 mi |
33:47 |
10:13 |
|
5/28/2009 |
Run |
|
Default |
2.3 mi |
20:53 |
8:58 |
|
5/31/2009 |
Run |
|
Default |
4.0 mi |
35:58 |
8:55 |
|
6/3/2009 |
Run |
|
Default |
4.5 mi |
42:12 |
9:26 |
|
6/6/2009 |
Run |
|
Default |
4.0 mi |
37:35 |
9:19 |
|
6/8/2009 |
Run |
|
Default |
4.2 mi |
40:26 |
9:37 |
|
6/11/2009 |
Run |
|
Default |
|
|
|
|
6/11/2009 |
Run |
|
Default |
1.7 mi |
17:15 |
9:59 |
|
6/15/2009 |
Run |
|
Default |
6.0 mi |
42:22 |
7:06 |
|
6/20/2009 |
Run |
|
Default |
4.0 mi |
36:33 |
9:12 |
|
6/22/2009 |
Run |
|
Default |
3.4 mi |
37:45 |
11:03 |
|
6/24/2009 |
Run |
|
Default |
|
37:46 |
62:56:40 |
|
6/30/2009 |
Run |
|
Default |
4.6 mi |
46:16 |
10:03 |
|
7/4/2009 |
Run |
|
Default |
5.0 mi |
50:17 |
10:10 |
|
7/6/2009 |
Run |
|
Default |
3.9 mi |
36:10 |
9:13 |
|
7/14/2009 |
Run |
|
Default |
1.6 mi |
15:52 |
9:48 |
|
7/20/2009 |
Run |
|
Default |
4.1 mi |
39:23 |
9:44 |
|
7/22/2009 |
Run |
|
Default |
4.3 mi |
40:16 |
9:17 |
|
7/27/2009 |
Run |
|
Default |
3.5 mi |
34:07 |
9:45 |
|
7/31/2009 |
Run |
|
Default |
2.4 mi |
21:08 |
8:53 |
|
8/3/2009 |
Run |
|
Default |
1.9 mi |
18:27 |
9:37 |
|
8/12/2009 |
Run |
|
Default |
3.1 mi |
28:20 |
9:07 |
|
8/26/2009 |
Run |
|
Default |
2.0 mi |
18:57 |
9:26 |
|
9/3/2009 |
Run |
|
Default |
1.8 mi |
20:23 |
11:12 |
|
9/15/2009 |
Run |
|
Default |
3.1 mi |
32:15 |
10:23 |
|
9/29/2009 |
Run |
|
Default |
0.2 mi |
4:13 |
23:26 |
|
9/29/2009 |
Run |
|
Default |
1.6 mi |
20:48 |
12:51 |
|
10/3/2009 |
Run |
|
Default |
1.7 mi |
22:11 |
13:03 |
|
10/12/2009 |
Run |
|
Default |
3.3 mi |
34:30 |
10:35 |
|
10/26/2009 |
Run |
|
Default |
3.3 mi |
35:24 |
10:54 |
|
11/5/2009 |
Run |
|
Default |
3.3 mi |
36:05 |
10:49 |
|
11/9/2009 |
Run |
|
Default |
3.0 mi |
31:23 |
10:24 |
|
11/13/2009 |
Run |
|
Default |
3.2 mi |
34:46 |
10:56 |
|
11/19/2009 |
Run |
|
Default |
2.7 mi |
25:18 |
9:29 |
|
11/23/2009 |
Run |
|
Default |
3.0 mi |
30:23 |
10:04 |
|
11/24/2009 |
Run |
|
Default |
2.4 mi |
47:47 |
20:05 |
|
11/26/2009 |
Run |
|
Default |
0.9 mi |
14:08 |
16:15 |
|
11/27/2009 |
Run |
|
Default |
2.0 mi |
22:34 |
11:31 |
|
12/1/2009 |
Run |
|
Default |
3.0 mi |
28:20 |
9:22 |
|
12/10/2009 |
Run |
|
Default |
3.1 mi |
31:07 |
10:01 |
|
12/14/2009 |
Run |
|
Default |
2.2 mi |
27:03 |
12:22 |
|
12/18/2009 |
Run |
|
Default |
2.5 mi |
27:42 |
11:08 |
|
12/21/2009 |
Run |
|
Default |
2.4 mi |
25:08 |
10:39 |
|
12/25/2009 |
Run |
|
Default |
1.0 mi |
12:23 |
12:23 |
|
12/28/2009 |
Run |
|
Default |
1.9 mi |
19:14 |
9:55 |
|
1/2/2010 |
Run |
|
Default |
3.6 mi |
36:12 |
10:06 |
|
1/5/2010 |
Run |
|
Default |
3.3 mi |
30:35 |
9:20 |
|
1/16/2010 |
Run |
|
Default |
|
|
|
|
1/16/2010 |
Run |
|
Default |
2.1 mi |
21:50 |
10:30 |
|
1/17/2010 |
Run |
|
Default |
|
|
|
|
1/17/2010 |
Run |
|
Default |
2.7 mi |
32:22 |
12:02 |
|
1/17/2010 |
Run |
|
Default |
|
|
|
|
1/18/2010 |
Run |
|
Default |
0.1 mi |
1:14:27 |
20:40:50 |
|
1/19/2010 |
Run |
|
Default |
2.9 mi |
32:11 |
10:57 |
|
1/21/2010 |
Run |
|
Default |
|
32:27 |
|
|
1/21/2010 |
Run |
|
Default |
|
|
|
|
1/21/2010 |
Run |
|
Default |
0.2 mi |
|
|
|
1/24/2010 |
Run |
|
Default |
2.6 mi |
26:52 |
10:33 |
|
1/30/2010 |
Run |
|
Default |
0.1 mi |
2:31 |
22:53 |
|
1/30/2010 |
Run |
|
Default |
3.0 mi |
26:53 |
8:51 |
|
2/2/2010 |
Run |
|
Default |
|
32:36 |
|
|
2/11/2010 |
Run |
|
Default |
|
24:03 |
|
|
2/12/2010 |
Run |
|
Default |
|
7:28:12 |
|
|
2/13/2010 |
Run |
|
Default |
3.2 mi |
33:52 |
10:34 |
|
2/14/2010 |
Run |
|
Default |
1.5 mi |
15:27 |
10:06 |
|
2/19/2010 |
Run |
|
Default |
|
49:19 |
|
|
2/22/2010 |
Run |
|
Default |
|
52:27 |
|
|
2/25/2010 |
Run |
|
Default |
4.3 mi |
42:46 |
10:01 |
|
3/1/2010 |
Run |
|
Default |
4.1 mi |
43:45 |
10:35 |
|
3/4/2010 |
Run |
|
Default |
3.9 mi |
43:45 |
11:10 |
|
3/8/2010 |
Run |
|
Default |
2.9 mi |
32:47 |
11:28 |
|
3/15/2010 |
Run |
|
Default |
2.6 mi |
28:07 |
10:57 |
|
3/16/2010 |
Run |
|
Default |
|
25:28:42 |
|
|
3/18/2010 |
Run |
|
Default |
4.0 mi |
38:46 |
9:42 |
|
3/20/2010 |
Run |
|
Default |
6.0 mi |
1:04:08 |
10:44 |
|
3/23/2010 |
Run |
|
Default |
|
|
|
|
3/27/2010 |
Run |
|
Default |
0.2 mi |
22:16 |
2:19:10 |
|
3/27/2010 |
Run |
|
Default |
2.8 mi |
23:26 |
8:17 |
|
3/29/2010 |
Run |
|
Default |
3.8 mi |
38:37 |
10:10 |
|
4/3/2010 |
Run |
|
Default |
1.2 mi |
35:49 |
29:51 |
|
4/5/2010 |
Run |
|
Default |
0.9 mi |
7:55 |
8:48 |
|
4/5/2010 |
Run |
|
Default |
|
25:45 |
|
|
4/7/2010 |
Run |
|
Default |
3.2 mi |
32:00 |
9:57 |
|
4/7/2010 |
Run |
|
Default |
0.9 mi |
5:04 |
5:24 |
|
4/10/2010 |
Run |
|
Default |
3.0 mi |
25:08 |
8:17 |
|
4/10/2010 |
Run |
|
Default |
|
39:47 |
|
|
4/10/2010 |
Run |
|
Default |
0.8 mi |
9:58 |
11:52 |
|
4/12/2010 |
Run |
|
Default |
4.1 mi |
42:22 |
10:17 |
|
4/13/2010 |
Run |
|
Default |
2.5 mi |
24:35 |
9:46 |
|
4/15/2010 |
Run |
|
Default |
3.1 mi |
30:19 |
9:57 |
|
4/19/2010 |
Run |
|
Default |
3.7 mi |
31:52 |
8:36 |
|
|