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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
2/24/2012
Swim
RiverPlex
Default
0.3 mi
7/18/2010
Swim
XT-Swam Laps
Default
10:37
6/3/2012
Swim
Pigman Tri - Swim Leg
Side Stroke
0.3 mi
12:29
40:17
11/11/2012
Run
Default
3.9 mi
40:13
10:24
11/8/2012
Run
Default
3.5 mi
34:21
9:53
11/8/2012
Run
Default
2.8 mi
28:40
10:08
11/6/2012
Run
Default
3.0 mi
27:51
9:17
11/5/2012
Run
Default
3.0 mi
32:06
10:42
11/5/2012
Run
Default
3.4 mi
33:37
10:03
11/2/2012
Run
Default
4.8 mi
47:32
10:01
10/21/2012
Run
Park and Back
Default
3.6 mi
32:01
9:02
10/20/2012
Run
Screaming Pumpkin Route
Default
6.6 mi
1:26:29
13:09
10/18/2012
Run
Hills
Default
2.9 mi
29:50
10:11
10/18/2012
Run
Default
2.9 mi
29:47
10:10
10/15/2012
Run
Neighborhood
Default
6.0 mi
59:03
9:47
10/15/2012
Run
Default
6.0 mi
59:00
9:47
10/13/2012
Run
A few sanity miles :)
Default
2.4 mi
22:22
9:20
10/11/2012
Run
Default
5.8 mi
59:49
10:20
10/10/2012
Run
AM treadmill
Default
2.0 mi
10/10/2012
Run
AM treadmill
Default
0.6 mi
10/9/2012
Run
Default
44:50
10/6/2012
Run
Default
3.9 mi
39:56
10:20
10/2/2012
Run
Default
1.1 mi
11:19
10:01
10/1/2012
Run
Default
8.0 mi
1:20:11
10:02
9/30/2012
Run
Default
3.2 mi
35:38
11:13
9/28/2012
Run
Default
3.2 mi
36:07
11:11
9/25/2012
Run
Default
1.6 mi
1:09:35
44:54
9/23/2012
Run
Default
2.9 mi
39:47
13:41
9/20/2012
Run
Default
2.0 mi
1:10:38
35:09
9/18/2012
Run
Default
2.0 mi
9/15/2012
Run
Default
0.1 mi
1:37
12:27
9/15/2012
Run
Morton warmup
Default
1.4 mi
9/10/2012
Run
Default
2.9 mi
1:15:24
26:11
9/8/2012
Run
Default
9/8/2012
Run
Default
6.0 mi
52:51
8:48
9/4/2012
Run
Warmup
Default
0.3 mi
4:19
13:56
9/4/2012
Run
GFit class
Default
2.9 mi
1:18:20
26:39
8/29/2012
Run
GFit - Dice Game
Default
4.3 mi
8/27/2012
Run
Default
3.2 mi
30:43
9:40
8/25/2012
Run
Default
4.3 mi
42:02
9:44
8/23/2012
Run
GFit running day
Default
1.5 mi
8/22/2012
Run
Default
2.0 mi
18:23
9:09
8/20/2012
Run
Default
0.2 mi
1:51
9:15
8/20/2012
Run
Default
3.7 mi
46:36
12:34
8/13/2012
Run
Neighborhood
Default
3.2 mi
32:03
10:09
8/8/2012
Run
Tempo
Default
3.9 mi
35:29
9:04
8/5/2012
Run
Default
6.8 mi
1:26:07
12:39
8/3/2012
Run
Default
4.1 mi
53:56
13:20
8/1/2012
Run
Default
1.7 mi
18:54
11:08
7/29/2012
Run
Long Run
Default
7.0 mi
1:08:45
9:49
7/28/2012
Run
AM w/ Jogger Stroller
Default
5.4 mi
58:38
10:51
7/23/2012
Run
Run w Sarah (yay!)
Default
3.5 mi
44:07
12:32
7/22/2012
Run
LR
Default
7.0 mi
1:09:56
10:00
7/21/2012
Run
Default
4.0 mi
37:27
9:24
7/19/2012
Run
Run around neighborhood.
Default
3.6 mi
36:04
10:02
7/6/2012
Run
105 heat index translates into "Treadmill"
Default
4.0 mi
39:20
9:50
6/30/2012
Run
Default
3.0 mi
29:05
9:42
6/21/2012
Run
Trail + Neighborhood
Default
8.0 mi
1:19:34
9:59
6/14/2012
Run
Neighborhood
Default
2.2 mi
23:36
10:38
6/13/2012
Run
Tempo - neighborhood
Default
3.5 mi
32:24
9:13
6/11/2012
Run
Neighborhood
Default
2.6 mi
25:50
9:50
6/10/2012
Run
Rails-to-Trail
Default
6.0 mi
59:44
9:56
6/7/2012
Run
Nighborhood
Default
3.3 mi
30:00
9:06
6/6/2012
Run
Dreadmill
Default
2.0 mi
6/5/2012
Run
Dreadmill
Default
2.0 mi
5/30/2012
Run
Park and Back
Default
2.6 mi
25:22
9:39
5/27/2012
Run
Over the river and through the woods
Default
4.4 mi
44:12
10:03
5/26/2012
Run
RI trail
Default
4.2 mi
42:03
10:06
5/22/2012
Run
Running from Softball
Default
1.2 mi
10:17
8:57
5/22/2012
Run
Neighborhood
Default
0.8 mi
7:45
9:14
5/22/2012
Run
Running to Softball
Default
1.1 mi
11:46
11:00
5/20/2012
Run
Neighborhood
Default
1.0 mi
10:19
10:01
5/19/2012
Run
Copper-Fire loops, CCW
Default
4.3 mi
43:58
10:14
5/18/2012
Run
Sesame street
Default
1.4 mi
14:34
10:07
5/15/2012
Run
Copper loop + Firehouse loop, CW today
Default
3.4 mi
32:30
9:27
5/14/2012
Run
"Go run around the block" my mom used to say...
Default
1.0 mi
9:43
9:32
5/13/2012
Run
Park and Back
Default
3.4 mi
34:22
10:09
5/12/2012
Run
Firehouse Lollipop, CCW
Default
2.2 mi
22:19
10:06
5/7/2012
Run
Default
4.8 mi
58:42
12:11
5/5/2012
Run
'Round here
Default
2.0 mi
18:27
9:11
5/2/2012
Run
Default
1.0 mi
10:02
9:51
5/1/2012
Run
Default
2.3 mi
24:07
10:32
4/28/2012
Run
Default
3.9 mi
45:37
11:37
4/22/2012
Run
Default
3.5 mi
38:59
11:11
4/17/2012
Run
Default
5.0 mi
53:03
10:35
4/15/2012
Run
Default
3.0 mi
42:16
14:09
4/7/2012
Run
Default
2.8 mi
31:14
11:10
3/30/2012
Run
Default
1.0 mi
13:25
13:59
3/25/2012
Run
Default
2.8 mi
34:38
12:15
3/22/2012
Run
Default
0.3 mi
4:34
18:16
3/20/2012
Run
Around Neighborhood
Default
2.5 mi
28:08
11:08
3/8/2012
Run
Dreadmill
Default
1.7 mi
20:32
12:05
3/5/2012
Run
Default
2.0 mi
20:00
9:55
3/3/2012
Run
Default
2.4 mi
27:48
11:30
3/3/2012
Run
Default
2.3 mi
24:46
10:44
2/27/2012
Run
Default
2.1 mi
22:39
10:57
2/23/2012
Run
Default
1.8 mi
20:00
11:07
2/19/2012
Run
Default
1.5 mi
17:05
11:06
2/19/2012
Run
Neihborhood
Default
4.3 mi
43:00
10:00
2/15/2012
Run
Default
1.8 mi
21:29
11:49
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