Workouts

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Date Activity Course Type Distance Duration ▲ Pace   9/4/2021 Core Walworth Default       9/14/2021 Core Walworth Default       9/16/2021 Strength           9/19/2021 Core   Default       9/21/2021 Strength           9/22/2021 Core   Default       9/24/2021 Strength           10/4/2021 Core   Default       10/18/2021 Core   Default       10/20/2021 Strength           10/23/2021 Strength           10/24/2021 Core   Default       10/26/2021 Core   Default       10/26/2021 Strength           10/28/2021 Core   Default       10/29/2021 Strength           11/3/2021 Strength           11/25/2021 Strength           11/29/2021 Core   Default       12/6/2021 Core   Default       12/24/2021 Core Neighborhood Default       12/24/2021 Strength           12/26/2021 Core Neighborhood Default       12/26/2021 Strength           1/1/2022 Core Neighborhood Default       1/1/2022 Strength           1/4/2022 Strength           1/12/2022 Core   Default       1/18/2022 Strength           1/27/2022 Strength           3/15/2022 Strength           3/16/2022 Strength           3/17/2022 Core   Default       3/30/2022 Core   Default       4/1/2022 Strength           4/3/2022 Strength           4/5/2022 Strength           4/12/2022 Strength           4/15/2022 Strength           4/21/2022 Core   Default       4/29/2022 Strength           5/1/2022 Core   Default       5/1/2022 Strength           5/2/2022 Core   Default       5/6/2022 Strength           5/9/2022 Core   Default       5/13/2022 Strength           5/17/2022 Strength           5/18/2022 Core   Default       5/21/2022 Core   Default       5/27/2022 Strength           6/6/2022 Core   Default       6/7/2022 Strength           6/10/2022 Strength           7/11/2022 Core   Default       7/12/2022 Strength           8/5/2022 Strength           8/7/2022 Strength           8/12/2022 Strength           8/14/2022 Strength           8/16/2022 Strength           8/19/2022 Strength           8/23/2022 Strength           8/29/2022 Core   Default       9/6/2022 Strength           9/7/2022 Core   Default       9/16/2022 Strength           10/1/2022 Strength           10/14/2022 Strength           10/18/2022 Strength           1/5/2023 Strength           1/6/2023 Core   Default       1/12/2023 Strength           1/17/2023 Strength           1/30/2023 Core   Default       1/30/2023 Strength           2/3/2023 Strength           2/15/2023 Core   Default       2/16/2023 Core   Default       7/1/2023 Strength           7/24/2023 Core   Default       8/1/2023 Strength           8/2/2023 Core   Default       8/6/2023 Core   Default       8/6/2023 Strength           8/8/2023 Strength           9/10/2023 Core   Default       10/30/2023 Push Ups   Default       10/31/2023 Core Routine   Mixed       11/1/2023 Push Ups   Default       11/2/2023 Core Routine   Back Stroke       11/4/2023 Push Ups   Default       11/6/2023 Push Ups   Default       11/7/2023 Core Routine   Mixed       11/8/2023 Push Ups   Default       11/10/2023 Core Routine   Mixed       11/12/2023 Push Ups   Default       12/24/2023 Strength           1/3/2024 Strength           1/31/2024 Core Routine   Mixed