Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
1/28/2010 Other   Default   30:00  
1/28/2010 Strength       30:00  
2/2/2010 Other   Default      
2/2/2010 Strength          
12/15/2010 Other   Default      
10/14/2012 Bike   Easy   30:00  
7/9/2017 Strength       1:00:00  
7/10/2017 Strength       45:00  
7/11/2017 Strength       1:00:00  
1/30/2020 Other   Default      
1/30/2020 Strength          
2/1/2020 Strength          
2/4/2020 Strength          
2/6/2020 Strength          
2/8/2020 Strength          
2/11/2020 Strength          
2/13/2020 Strength          
2/16/2020 Strength          
2/25/2020 Strength          
3/3/2020 Strength          
3/5/2020 Strength          
3/10/2020 Strength          
9/27/2020 Other   Default      
10/19/2020 Other   Default      
11/29/2020 Strength          
12/1/2020 Strength       0:30  
12/3/2020 Strength       0:30  
12/6/2020 Other   Default      
12/8/2020 Strength       10:00  
12/12/2020 Strength       25:00  
12/15/2020 Strength       25:00  
12/17/2020 Strength       25:00  
12/20/2020 Strength       20:00  
12/22/2020 Strength       25:00  
1/1/2021 Strength          
1/4/2021 Strength          
1/5/2021 Core   Default      
1/6/2021 Medicine Ball   Default      
1/6/2021 Core   Default      
1/7/2021 Core   Default      
1/9/2021 Strength          
1/11/2021 Medicine Ball   Default      
1/12/2021 Core   Default      
1/13/2021 Medicine Ball   Default      
1/25/2021 Medicine Ball   Default      
1/29/2021 Medicine Ball   Default      
2/1/2021 Medicine Ball   Default      
2/3/2021 Medicine Ball   Default      
2/10/2021 Medicine Ball   Default      
2/14/2021 Medicine Ball   Default      
3/2/2021 Medicine Ball   Default      
3/9/2021 Medicine Ball   Default      
3/12/2021 Plyo   Default      
3/16/2021 Medicine Ball   Default      
3/17/2021 Core   Default      
3/18/2021 Core   Default      
3/19/2021 Plyo   Default   10:00  
3/22/2021 Core   Default      
3/23/2021 Medicine Ball   Default   20:00  
3/24/2021 Core   Default      
3/27/2021 Plyo   Default      
3/29/2021 Core   Default      
3/30/2021 Medicine Ball   Default      
4/5/2021 Core   Default      
4/6/2021 Plyo   Default      
4/7/2021 Core   Default      
4/14/2021 Plyo   Default      
4/28/2021 Plyo   Default      
5/3/2021 Core   Default      
5/4/2021 Medicine Ball   Default      
5/6/2021 Core   Default      
5/11/2021 Medicine Ball   Default      
5/17/2021 Core   Default      
5/18/2021 Medicine Ball   Default      
6/7/2021 Core   Default      
6/8/2021 Medicine Ball   Default      
6/12/2021 Core   Default      
6/14/2021 Core   Default      
6/15/2021 Medicine Ball   Default      
6/21/2021 Core   Default      
6/22/2021 Strength          
6/24/2021 Core   Default      
6/25/2021 Core   Default      
6/26/2021 Strength          
6/28/2021 Core   Default      
6/29/2021 Strength          
7/2/2021 Core   Default      
7/7/2021 Strength          
7/13/2021 Strength          
7/13/2021 Core   Default      
7/15/2021 Core   Default      
7/19/2021 Core   Default      
7/20/2021 Strength          
7/23/2021 Strength          
7/26/2021 Core   Default      
8/1/2021 Core   Default      
8/2/2021 Core   Default      
8/11/2021 Strength          
8/12/2021 Core   Default      
8/16/2021 Core   Default