Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/8/2010 Bike   Easy 5.4 mi 27:29 5:04
11/29/2010 Bike   Easy 10.2 mi 49:47 4:55
6/4/2012 Bike   Easy 8.5 mi 35:38 4:12
6/6/2012 Bike
Random
 Easy 7.0 mi 32:45 4:40
6/12/2012 Bike
Random
 Easy 8.5 mi 35:05 4:09
6/19/2012 Bike
Random
 Easy 7.5 mi 30:00 4:00
6/20/2012 Bike
Random
 Easy 8.8 mi 35:00 3:59
6/24/2012 Bike
Random
 Easy 15.1 mi 1:00:00 3:59
7/26/2012 Bike   Easy 9.0 mi 40:00 4:27
7/31/2012 Bike   Easy 10.0 mi 39:09 3:55
10/14/2012 Bike   Easy   30:00  
1/3/2013 Bike   Easy 9.4 mi 33:35 3:34
1/5/2013 Bike   Easy 10.0 mi 34:12 3:26
11/28/2016 Bike   Easy 5.0 mi 19:00 3:48
4/21/2017 Bike   Easy 10.3 mi 48:11 4:42
4/21/2017 Bike   Easy 7.8 mi    
4/22/2017 Bike   Easy 4.3 mi    
5/8/2017 Bike   Easy 6.2 mi    
7/2/2019 Bike   Easy 10.0 mi 43:43 4:23
7/6/2019 Bike   Easy 5.0 mi 25:00 5:00
7/8/2019 Bike   Easy 6.0 mi 26:00 4:20
2/10/2020 Bike   Easy 7.5 mi 30:30 4:04
6/9/2021 Bike
Fire Trucker
 Easy 4.2 mi 21:26 5:08
1/12/2022 Bike
Garage
 Easy   45:01  
1/26/2022 Bike   Easy   25:01  
4/28/2020 Bike
Random
 Default 9.5 mi 46:56 4:58
6/15/2022 Bike
High Trestle Trail
 Default 12.2 mi 55:26 4:34
1/5/2021 Core   Default      
1/6/2021 Core   Default      
1/7/2021 Core   Default      
1/12/2021 Core   Default      
3/17/2021 Core   Default      
3/18/2021 Core   Default      
3/22/2021 Core   Default      
3/24/2021 Core   Default      
3/29/2021 Core   Default      
4/5/2021 Core   Default      
4/7/2021 Core   Default      
5/3/2021 Core   Default      
5/6/2021 Core   Default      
5/17/2021 Core   Default      
6/7/2021 Core   Default      
6/12/2021 Core   Default      
6/14/2021 Core   Default      
6/21/2021 Core   Default      
6/24/2021 Core   Default      
6/25/2021 Core   Default      
6/28/2021 Core   Default      
7/2/2021 Core   Default      
7/13/2021 Core   Default      
7/15/2021 Core   Default      
7/19/2021 Core   Default      
7/26/2021 Core   Default      
8/1/2021 Core   Default      
8/2/2021 Core   Default      
8/12/2021 Core   Default      
8/16/2021 Core   Default      
8/19/2021 Core   Default      
8/26/2021 Core   Default      
9/4/2021 Core
Walworth
 Default      
9/14/2021 Core
Walworth
 Default      
9/19/2021 Core   Default      
9/22/2021 Core   Default      
10/4/2021 Core   Default      
10/18/2021 Core   Default      
10/24/2021 Core   Default      
10/26/2021 Core   Default      
10/28/2021 Core   Default      
11/29/2021 Core   Default      
12/6/2021 Core   Default      
12/24/2021 Core
Neighborhood
 Default      
12/26/2021 Core
Neighborhood
 Default      
1/1/2022 Core
Neighborhood
 Default      
1/10/2022 Core   Default   23:01  
1/12/2022 Core   Default      
1/31/2022 Core   Default      
3/17/2022 Core   Default      
3/30/2022 Core   Default      
4/21/2022 Core   Default      
5/1/2022 Core   Default      
5/2/2022 Core   Default      
5/9/2022 Core   Default      
5/18/2022 Core   Default      
5/21/2022 Core   Default      
6/6/2022 Core   Default      
7/11/2022 Core   Default      
8/29/2022 Core   Default      
9/7/2022 Core   Default      
1/6/2023 Core   Default      
1/30/2023 Core   Default      
2/15/2023 Core   Default      
2/16/2023 Core   Default      
7/24/2023 Core   Default      
8/2/2023 Core   Default      
8/6/2023 Core   Default      
9/10/2023 Core   Default      
2/12/2024 Core   Default      
11/2/2023 Core Routine   Back Stroke      
6/7/2012 Core Routine   Mixed 1500.0 yd    
10/31/2023 Core Routine   Mixed      
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