Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
8/25/2017 Run
Road
Easy 9.2 mi 1:13:58 8:04
4/14/2018 Run   Easy 9.4 mi 1:13:35 7:49
11/7/2012 Run
Road
Easy 7.5 mi 1:13:34 9:49
8/30/2018 Run   Easy 9.3 mi 1:13:32 7:53
11/8/2012 Run
Road
Easy 7.5 mi 1:13:25 9:49
6/10/2019 Run   Easy 8.1 mi 1:13:12 9:00
11/12/2012 Run
Road
Easy 7.2 mi 1:13:01 10:10
12/13/2018 Run   Easy 9.5 mi 1:12:58 7:44
7/1/2019 Run   Easy 8.1 mi 1:12:48 8:58
7/29/2019 Run   Easy 8.4 mi 1:12:35 8:38
11/19/2012 Run
Road
Easy 7.2 mi 1:12:27 10:08
9/30/2018 Run   Easy 9.1 mi 1:11:57 7:53
12/10/2012 Run   Easy 7.0 mi 1:11:44 10:15
10/11/2012 Run
Road
Easy 6.8 mi 1:11:32 10:32
8/28/2012 Run   Easy 6.8 mi 1:11:32 10:32
9/27/2012 Run   Easy 7.0 mi 1:11:28 10:13
12/7/2014 Run
Road
Easy 9.1 mi 1:11:23 7:50
7/31/2019 Run   Easy 8.2 mi 1:11:15 8:44
4/20/2018 Run   Easy 9.3 mi 1:11:15 7:41
10/3/2012 Run
Road
Easy 7.0 mi 1:11:08 10:10
1/15/2015 Run
Road
Easy 9.1 mi 1:10:52 7:48
10/7/2019 Run   Easy 8.3 mi 1:10:29 8:29
9/3/2018 Run   Recovery 7.9 mi 1:10:28 8:54
9/19/2012 Run   Easy 7.0 mi 1:10:26 10:04
10/15/2012 Run
Road
Easy 6.5 mi 1:10:24 10:50
1/29/2020 Run   Easy 8.6 mi 1:10:22 8:13
8/27/2018 Run   Easy 8.1 mi 1:10:22 8:42
8/2/2019 Run   Easy 8.2 mi 1:10:12 8:35
12/23/2017 Run   Easy 8.4 mi 1:10:02 8:20
10/10/2019 Run   Easy 8.2 mi 1:10:01 8:31
10/1/2012 Run
Road
Easy 6.6 mi 1:10:00 10:37
10/3/2019 Run   Easy 8.2 mi 1:09:44 8:28
8/20/2018 Run   Easy 8.0 mi 1:09:40 8:42
8/12/2019 Run   Easy 8.2 mi 1:09:39 8:32
12/22/2017 Run   Easy 8.1 mi 1:09:37 8:34
10/29/2019 Run   Easy 8.3 mi 1:09:20 8:21
10/19/2012 Run
Road
Easy 6.5 mi 1:09:05 10:36
11/22/2019 Run   Easy 8.4 mi 1:08:53 8:15
10/10/2012 Run
Road
Easy 6.6 mi 1:08:42 10:24
10/14/2019 Run   Easy 8.2 mi 1:08:34 8:20
12/9/2019 Run   Easy 8.3 mi 1:08:30 8:15
1/24/2020 Run   Easy 8.3 mi 1:08:21 8:12
5/14/2019 Run   Recovery 6.4 mi 1:08:11 10:39
5/21/2014 Run
Road
Easy 8.1 mi 1:08:06 8:24
8/5/2019 Run   Easy 8.1 mi 1:07:58 8:25
8/23/2019 Run   Easy 8.2 mi 1:07:49 8:16
8/27/2012 Run
Road
Easy 6.0 mi 1:07:39 11:17
12/6/2012 Run   Easy 7.0 mi 1:07:37 9:40
8/30/2017 Run
Road
Easy 8.2 mi 1:07:31 8:17
8/20/2012 Run
Road
Easy 6.1 mi 1:07:31 11:06
5/11/2018 Run   Easy 8.4 mi 1:07:30 8:01
9/6/2012 Run   Easy 7.0 mi 1:07:30 9:39
7/26/2019 Run   Easy 8.1 mi 1:07:11 8:19
10/17/2019 Run   Easy 8.3 mi 1:07:09 8:04
3/5/2018 Run   Easy 8.1 mi 1:06:51 8:18
8/13/2018 Run   Easy 8.1 mi 1:06:51 8:16
8/6/2018 Run   Easy 8.0 mi 1:06:46 8:20
4/9/2018 Run   Easy 8.1 mi 1:06:42 8:13
2/26/2020 Run   Easy 8.4 mi 1:06:40 7:59
8/10/2018 Run   Easy 8.0 mi 1:06:39 8:18
11/26/2018 Run   Easy 8.2 mi 1:06:36 8:08
7/10/2019 Run   Easy 7.4 mi 1:06:36 8:58
3/7/2020 Run   Easy 8.3 mi 1:06:35 8:00
11/2/2019 Run   Easy 8.2 mi 1:06:27 8:08
10/20/2019 Run   Easy 8.2 mi 1:06:24 8:05
8/18/2012 Run
Road
Easy 6.0 mi 1:06:23 11:04
2/29/2020 Run   Easy 8.4 mi 1:06:19 7:57
10/24/2019 Run   Easy 8.3 mi 1:06:15 7:59
11/20/2017 Run
Road
Recovery 7.9 mi 1:06:07 8:23
4/2/2013 Run
Road
Easy 6.5 mi 1:06:03 10:10
7/6/2018 Run   Easy 8.0 mi 1:05:37 8:11
5/4/2018 Run   Easy 8.1 mi 1:05:37 8:08
2/16/2020 Run   Easy 8.3 mi 1:05:34 7:53
7/30/2018 Run   Easy 8.2 mi 1:05:28 7:59
3/24/2013 Run
Road
Default 6.8 mi 1:05:27 9:37
9/24/2012 Run
Road
Easy 6.1 mi 1:05:18 10:45
10/14/2018 Run   Easy 8.2 mi 1:05:17 7:59
3/28/2018 Run   Easy 8.0 mi 1:05:15 8:07
2/13/2020 Run   Easy 8.3 mi 1:05:14 7:51
12/1/2018 Run   Easy 8.0 mi 1:05:02 8:06
1/22/2018 Run   Easy 8.1 mi 1:04:54 8:02
7/27/2018 Run   Easy 8.2 mi 1:04:52 7:55
9/18/2012 Run
Road
Easy 6.0 mi 1:04:50 10:49
3/16/2019 Run   Recovery 7.1 mi 1:04:36 9:03
12/24/2018 Run   Easy 8.2 mi 1:04:32 7:56
7/12/2019 Run   Easy 7.1 mi 1:04:24 9:03
12/28/2017 Run   Easy 8.1 mi 1:04:21 8:00
7/12/2018 Run   Easy 8.0 mi 1:04:19 8:00
5/29/2019 Run   Easy 7.0 mi 1:04:18 9:09
8/9/2012 Run
Road
Easy 6.0 mi 1:04:16 10:43
8/15/2012 Run   Easy 6.0 mi 1:04:07 10:42
3/23/2013 Run
Road
Default 6.2 mi 1:04:06 10:17
7/17/2018 Run   Easy 8.2 mi 1:03:59 7:50
1/7/2013 Run
Road
Easy 6.5 mi 1:03:58 9:49
9/26/2012 Run
Road
Easy 6.0 mi 1:03:50 10:39
8/28/2017 Run
Road
Easy 8.1 mi 1:03:49 7:53
9/6/2018 Run   Easy 8.0 mi 1:03:47 7:57
1/8/2020 Run   Easy 8.2 mi 1:03:44 7:47
10/11/2019 Run   Easy 7.4 mi 1:03:37 8:38
2/22/2020 Run   Easy 8.2 mi 1:03:35 7:48