| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2023 |
Run |
Zion 50k |
Race |
50.0 km |
5:42:50 |
11:03 |
 |
| 4/9/2022 |
Run |
Zion 100K |
Race |
63.0 mi |
16:14:52 |
15:29 |
|
| 5/22/2016 |
Run |
Zackathlon |
Race |
4.5 mi |
36:00 |
8:00 |
|
| 5/22/2016 |
Bike |
Zackathlon |
Race |
17.0 mi |
1:11:00 |
4:11 |
|
| 5/29/2023 |
Run |
WSER Training Camp |
Easy |
7.0 mi |
|
|
|
| 5/28/2023 |
Run |
WSER Training Camp |
Long |
18.0 mi |
|
|
|
| 5/27/2023 |
Run |
WSER Training Camp |
Long |
31.5 mi |
|
|
|
| 6/22/2023 |
Run |
WSER Shakedown |
Easy |
3.2 mi |
|
|
|
| 4/1/2020 |
Run |
Woody Mtn. Take 2 |
Easy |
4.4 mi |
|
|
|
| 9/13/2020 |
Run |
Woody Mtn w/C |
Easy |
5.5 mi |
|
|
|
| 4/1/2020 |
Run |
Woody Mtn Take 1 |
Easy |
3.6 mi |
|
|
|
| 4/3/2020 |
Run |
Woody Mtn |
Easy |
10.2 mi |
|
|
|
| 4/24/2020 |
Run |
Woody Mountain Loop |
Easy |
9.3 mi |
|
|
|
| 7/4/2023 |
Run |
Woody Mountain |
Hike/Run |
6.0 mi |
|
|
|
| 9/24/2022 |
Run |
Woody Mountain |
Hike/Run |
5.9 mi |
1:44:00 |
17:38 |
|
| 4/25/2020 |
Run |
Woody Loop w/C |
Hike/Run |
7.6 mi |
|
|
|
| 7/13/2017 |
Run |
Wilson Peak |
Hike/Run |
9.5 mi |
|
|
|
| 5/30/2016 |
Run |
Willow Creek (Kit Carson Trailhead) |
Hike/Run |
8.5 mi |
|
|
|
| 9/6/2014 |
Run |
Wild Rose Peak Hike |
Hike/Run |
8.6 mi |
|
|
|
| 9/22/2018 |
Run |
Wicked Half Marathon |
Race |
13.1 mi |
1:49:49 |
8:23 |
|
| 9/2/2023 |
Run |
White Horse Hills |
Hike/Run |
4.5 mi |
|
|
|
| 6/13/2013 |
Run |
White Horse Canyon Loop (Goblins) |
Hike/Run |
10.0 mi |
|
|
|
| 7/23/2011 |
Run |
Whipple 15 (Tussey #2 and #3) |
Long |
15.0 mi |
2:10:00 |
8:40 |
|
| 3/22/2020 |
Run |
Where the Sidewalk Ends |
Easy |
8.5 mi |
|
|
|
| 6/15/2015 |
Run |
Wheeler Peak (NM High Point) |
Hike/Run |
7.2 mi |
|
|
|
| 7/13/2018 |
Run |
Wetterhorn |
Hike/Run |
9.4 mi |
|
|
|
| 6/24/2023 |
Run |
Western States 100 |
Race |
100.2 mi |
27:04:55 |
16:14 |
|
| 6/24/2017 |
Run |
Western States 100 |
Race |
100.2 mi |
27:51:46 |
16:42 |
|
| 8/22/2016 |
Run |
West Newton |
Easy |
6.4 mi |
|
|
|
| 8/21/2016 |
Run |
West Newton |
Easy |
5.4 mi |
|
|
|
| 11/19/2022 |
Run |
West Fork Hike |
Hike/Run |
7.7 mi |
2:27:00 |
19:06 |
|
| 12/22/2017 |
Run |
Wellesley 10k |
Easy |
6.3 mi |
|
|
|
| 11/24/2017 |
Run |
Wellesley 10.5 |
Easy |
10.5 mi |
|
|
|
| 11/2/2009 |
Run |
Webster 4 Miler |
Easy |
4.0 mi |
35:34 |
8:54 |
|
| 11/1/2009 |
Run |
Webster 4 Miler |
Easy |
4.0 mi |
35:15 |
8:49 |
|
| 5/7/2011 |
Run |
Warm Up and Cool Down |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 10/4/2009 |
Run |
warm up |
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 3/19/2017 |
Run |
Waltham/Newton Big Loop |
Long |
15.0 mi |
2:05:00 |
8:20 |
|
| 11/22/2018 |
Run |
Waltham Turkey Trot |
Easy |
3.1 mi |
|
|
|
| 6/9/2020 |
Run |
Walk with C |
Hike/Run |
3.3 mi |
|
|
|
| 6/2/2020 |
Run |
Walk with C |
Hike/Run |
2.4 mi |
|
|
|
| 5/25/2020 |
Run |
Walk with C |
Hike/Run |
2.8 mi |
|
|
|
| 5/24/2020 |
Run |
Walk with C |
Hike/Run |
2.9 mi |
|
|
|
| 5/24/2020 |
Run |
Walk with C |
Hike/Run |
3.8 mi |
|
|
|
| 5/22/2020 |
Run |
Walk with C |
Hike/Run |
2.5 mi |
|
|
|
| 5/20/2020 |
Run |
Walk with C |
Hike/Run |
2.3 mi |
|
|
|
| 5/20/2020 |
Run |
Walk with C |
Hike/Run |
2.7 mi |
|
|
|
| 12/31/2018 |
Run |
Walk with C |
Hike/Run |
1.7 mi |
|
|
|
| 7/7/2020 |
Run |
Walk W/C |
Hike/Run |
2.9 mi |
|
|
|
| 6/28/2020 |
Run |
Walk W/C |
Hike/Run |
2.8 mi |
|
|
|
| 6/26/2020 |
Run |
Walk W/C |
Hike/Run |
2.3 mi |
|
|
|
| 6/25/2020 |
Run |
Walk W/C |
Hike/Run |
2.4 mi |
|
|
|
| 6/24/2020 |
Run |
Walk W/C |
Hike/Run |
3.3 mi |
|
|
|
| 6/22/2020 |
Run |
Walk W/C |
Easy |
3.6 mi |
|
|
|
| 6/20/2020 |
Run |
Walk W/C |
Hike/Run |
3.3 mi |
|
|
|
| 6/18/2020 |
Run |
Walk W/C |
Hike/Run |
3.5 mi |
|
|
|
| 6/16/2020 |
Run |
Walk W/C |
Hike/Run |
3.4 mi |
|
|
|
| 6/15/2020 |
Run |
Walk W/C |
Hike/Run |
2.3 mi |
|
|
|
| 6/14/2020 |
Run |
Walk W/C |
Hike/Run |
3.3 mi |
|
|
|
| 6/10/2020 |
Run |
Walk W/C |
Hike/Run |
3.6 mi |
|
|
|
| 6/7/2020 |
Run |
Walk W/C |
Hike/Run |
3.0 mi |
|
|
|
| 6/6/2020 |
Run |
Walk W/C |
Hike/Run |
2.6 mi |
|
|
|
| 6/3/2020 |
Run |
Walk W/C |
Hike/Run |
2.9 mi |
|
|
|
| 5/19/2020 |
Run |
Walk W/C |
Hike/Run |
2.1 mi |
|
|
|
| 5/18/2020 |
Run |
Walk W/C |
Hike/Run |
3.0 mi |
|
|
|
| 5/17/2020 |
Run |
Walk W/C |
Hike/Run |
3.1 mi |
|
|
|
| 5/16/2020 |
Run |
Walk W/C |
Hike/Run |
2.6 mi |
|
|
|
| 5/15/2020 |
Run |
Walk W/C |
Hike/Run |
2.5 mi |
|
|
|
| 5/13/2020 |
Run |
Walk W/C |
Hike/Run |
2.0 mi |
|
|
|
| 5/12/2020 |
Run |
Walk W/C |
Hike/Run |
3.2 mi |
|
|
|
| 5/11/2020 |
Run |
Walk W/C |
Hike/Run |
2.7 mi |
|
|
|
| 5/8/2020 |
Run |
Walk W/C |
Hike/Run |
2.7 mi |
|
|
|
| 5/7/2020 |
Run |
Walk W/C |
Hike/Run |
2.2 mi |
|
|
|
| 5/6/2020 |
Run |
Walk W/C |
Hike/Run |
2.1 mi |
|
|
|
| 5/5/2020 |
Run |
Walk W/C |
Hike/Run |
2.1 mi |
|
|
|
| 5/3/2020 |
Run |
Walk W/C |
Hike/Run |
4.7 mi |
|
|
|
| 4/11/2018 |
Run |
Walk home from NCAR |
Hike/Run |
4.0 mi |
|
|
|
| 5/29/2020 |
Run |
Walk 2 |
Hike/Run |
2.5 mi |
|
|
|
| 5/27/2020 |
Run |
Walk 2 |
Hike/Run |
2.3 mi |
|
|
|
| 5/29/2020 |
Run |
Walk 1 |
Hike/Run |
2.8 mi |
|
|
|
| 5/27/2020 |
Run |
Walk 1 |
Hike/Run |
3.4 mi |
|
|
|
| 8/28/2020 |
Run |
Walk |
Easy |
2.3 mi |
|
|
|
| 8/13/2020 |
Run |
Walk |
Hike/Run |
2.0 mi |
|
|
|
| 8/12/2020 |
Run |
Walk |
Hike/Run |
1.8 mi |
|
|
|
| 8/5/2020 |
Run |
Walk |
Hike/Run |
1.7 mi |
|
|
|
| 7/19/2020 |
Run |
Walk |
Hike/Run |
1.8 mi |
|
|
|
| 7/14/2020 |
Run |
Walk |
Hike/Run |
3.5 mi |
|
|
|
| 7/13/2020 |
Run |
Walk |
Hike/Run |
4.9 mi |
|
|
|
| 7/10/2020 |
Run |
Walk |
Hike/Run |
3.1 mi |
|
|
|
| 7/9/2020 |
Run |
Walk |
Hike/Run |
2.3 mi |
|
|
|
| 5/28/2020 |
Run |
Walk |
Hike/Run |
2.3 mi |
|
|
|
| 9/17/2017 |
Run |
Walden Pond Hike |
Hike/Run |
3.4 mi |
|
|
|
| 1/14/2012 |
Run |
WAIS Divide 8 Miler |
Long |
8.0 mi |
1:20:00 |
10:00 |
|
| 1/15/2012 |
Run |
WAIS Divide 5.5 Miler |
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 1/14/2012 |
Run |
WAIS Divide 2 Miler |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/6/2012 |
Run |
WAIS Divide 2 Miler |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/7/2012 |
Bike |
WAIS Divide |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 1/5/2012 |
Bike |
WAIS Divide |
Easy |
10.0 mi |
1:00:00 |
6:00 |
|
| 1/11/2012 |
Run |
WAIS 5 Miler |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/24/2011 |
Run |
WAIS 5 Miler |
Easy |
5.0 mi |
50:00 |
10:00 |
|