Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
7/15/2011 Run   Default 4.7 mi 1:38:59 21:04
7/14/2011 Run   Default 7.4 mi 1:05:09 8:49
7/12/2011 Run   Default 8.0 mi 1:07:14 8:23
7/9/2011 Run   Default 8.0 mi 1:07:14 8:23
7/7/2011 Run   Default 5.8 mi 48:21 8:20
7/4/2011 Run   Default 4.8 mi 39:50 8:20
6/18/2011 Run
N. Almaden 4 Public Schools
Default 5.0 mi 43:30 8:42
6/15/2011 Run
Google B47 6.22 mile run
Default 6.2 mi 54:00 8:41
4/27/2011 Run   Default 0.8 mi 20:14 24:41
3/15/2011 Run   Default 5.6 mi 1:41:04 18:11
12/1/2010 Run   Default 4.8 mi 39:39 8:15
12/1/2010 Run   Default 4.8 mi 39:39 8:15
11/11/2010 Run   Default 4.1 mi 42:46 10:25
10/26/2010 Run   Default 6.2 mi 53:36 8:37
10/25/2010 Run   Default 6.3 mi 54:27 8:38
10/9/2010 Run   Default 9.5 mi 1:25:50 9:02
10/7/2010 Run   Default 6.5 mi 50:09 7:43
10/6/2010 Run   Default 6.5 mi 52:00 8:01
10/3/2010 Run   Default 13.2 mi 1:48:01 8:11
9/29/2010 Run   Default 6.4 mi 56:51 8:57
9/28/2010 Run   Default 6.3 mi 57:04 9:01
9/27/2010 Run
Treadmill
Default 5.1 mi 40:00 7:51
9/22/2010 Run   Default 6.4 mi 52:21 8:15
9/20/2010 Run   Default 6.3 mi 52:00 8:16
9/16/2010 Run   Default 6.3 mi 52:00 8:16
9/15/2010 Run
6.35 mile course
Default 6.4 mi 50:40 7:59
9/13/2010 Run
8.0 Mile Tour De Google
Default 7.9 mi 1:03:58 8:06
9/9/2010 Run
6.35 mile course
Default 6.4 mi 53:30 8:26
9/8/2010 Run
8.0 Mile Tour De Google
Default 8.0 mi 1:05:15 8:10
9/5/2010 Run
Bernal Park -> Guadalupe Trail -> Montague and back
Default 10.0 mi 1:31:59 9:12
9/3/2010 Run
6.35 mile course
Default 6.4 mi 57:00 8:59
8/31/2010 Run
8.0 Mile Tour De Google
Default 8.0 mi 1:11:33 8:57
8/30/2010 Run
8 mile loop
Default 8.1 mi 1:09:20 8:36
8/4/2010 Run
Google Loop 3: 6.5 miles
Default 5.3 mi 45:51 8:40
6/7/2010 Run
Google: 4.6 mile course
Default 5.3 mi 48:59 9:15
5/11/2010 Run
Google: 4.6 mile course
Default 4.6 mi 41:22 8:55
4/26/2010 Run
Google: 4.6 mile course
Default 4.6 mi 44:00 9:29
4/13/2010 Run
Google Loop 3: 6.5 miles
Default 6.4 mi 54:23 8:34
4/5/2010 Run
Google: 4.6 mile course
Default 4.6 mi 39:20 8:29
3/30/2010 Run
Google: 4.6 mile course
Default 4.6 mi 42:17 9:07
3/24/2010 Run
Google: 4.6 mile course
Default 4.6 mi 44:47 9:40
3/16/2010 Run
Google: 4.6 mile course
Default 4.6 mi 44:18 9:33
8/28/2008 Run
Treadmill
Tempo 6.0 mi 45:00 7:30
8/26/2008 Run
Treadmill
Tempo 8.0 mi 1:00:00 7:30
8/20/2008 Run
Treadmill
Tempo 4.0 mi 30:00 7:30
8/14/2008 Run
Bernal Park Short Loop
Tempo 5.3 mi 40:29 7:43
8/8/2008 Run
Bernal Park Short Loop
Tempo 8.8 mi 1:08:00 7:47
8/6/2008 Run
Downtown Apex to Apex Community Park Lake
Tempo 6.3 mi 55:00 8:42
8/5/2008 Run
Downtown Apex to Apex Community Park Lake
Tempo 8.3 mi 1:10:00 8:25
8/3/2008 Run
Delight Meadows to Owings Mills Mall Out and Back
Tempo 8.6 mi 1:14:00 8:37
8/1/2008 Run
Delight Meadows to Owings Mills Mall Out and Back
Tempo 8.6 mi 1:15:00 8:44
7/31/2008 Run
Delight Meadows to Owings Mills Mall Out and Back
Tempo 6.2 mi 55:00 8:53
7/30/2008 Run
Delight Meadows to Owings Mills Mall Out and Back
Tempo 8.6 mi 1:20:00 9:19
7/28/2008 Run
Bernal Park Short Loop
Tempo 5.3 mi 44:00 8:23
7/27/2008 Run
Bernal Park Short Loop
Tempo 6.3 mi 53:00 8:25
7/25/2008 Run
Bernal Park Short Loop
Tempo 6.3 mi 55:00 8:44
7/23/2008 Run
Bernal Park Short Loop
Tempo 6.3 mi 55:00 8:44
7/22/2008 Run
Bernal Park Short Loop
Tempo 6.0 mi 52:00 8:45
7/20/2008 Run
Bernal Park Short Loop
Tempo 6.3 mi 52:00 8:16
7/13/2008 Run
Bernal Park Short Loop
Tempo 5.3 mi 45:00 8:35
7/12/2008 Run
Bernal Park Short Loop
Tempo 3.5 mi 30:00 8:35
4/28/2007 Run
Random Route
Tempo 4.8 mi 40:00 8:26
4/28/2007 Run
Random Route
Tempo 4.8 mi 40:00 8:26
4/28/2007 Run
Random Route
Tempo 4.8 mi 40:00 8:26
8/26/2010 Run
7 Mile Google Standard
Long 6.5 mi 56:00 8:37
9/29/2009 Run
Google Loop #4: Standard loop
Long 6.5 mi 57:00 8:47
9/27/2009 Run
Nick & Erin's to Airport, Out and back
Long 7.4 mi 1:04:00 8:43
9/25/2009 Run
Google Loop #4: Standard loop
Long 5.8 mi 50:00 8:42
9/23/2009 Run
Google Loop #4: Standard loop
Long 6.5 mi 1:00:15 9:17
9/21/2009 Run
Google Loop #4: Standard loop
Long 6.5 mi 1:05:00 10:00
9/18/2009 Run
Google Loop 3: 6.5 miles
Long 6.5 mi 1:10:00 10:47
2/2/2009 Run
Google Loop 3: 6.5 miles
Long 6.0 mi 50:00 8:20
11/13/2008 Run
Google Loop 3: 6.5 miles
Long 5.5 mi 45:00 8:11
11/10/2008 Run
Google Loop 3: 6.5 miles
Long 6.5 mi 52:14 8:03
11/6/2008 Run
Google Loop 3: 6.5 miles
Long 6.5 mi 53:00 8:10
10/31/2008 Run
Google Loop 3: 6.5 miles
Long 6.5 mi 53:00 8:10
9/12/2008 Run
Google run #2 (shorter)
Long 6.9 mi 54:01 7:52
9/10/2008 Run
Google run #1
Long 9.1 mi 1:13:00 8:02
8/15/2008 Run
Bernal Park to GRPG to the end of Guadalupe Creek Trail and Back
Long 12.1 mi 1:38:00 8:06
8/11/2008 Run
Bernal Park to GRPG to the end of Guadalupe Creek Trail and Back
Long 9.5 mi 1:26:00 9:04
9/11/2006 Run
Random Route
Long 6.0 mi 51:00 8:30
9/10/2006 Run
Random Route
Long 6.0 mi 51:00 8:30
9/7/2006 Run
Random Route
Long 2.5 mi 20:00 8:00
9/6/2006 Run
Random Route
Long 4.5 mi 36:00 8:00
9/5/2006 Run
Random Route
Long 4.5 mi 36:00 8:00
9/4/2006 Run
Random Route
Long 4.0 mi 32:00 8:00
9/3/2006 Run
Random Route
Long 4.5 mi 36:00 8:00
9/1/2006 Run
Random Route
Long 4.0 mi 32:00 8:00
8/31/2006 Run
Random Route
Long 4.0 mi 32:00 8:00
3/12/2006 Run
Daily - treadmill
Long 6.0 mi 48:00 8:00
3/8/2006 Run
Daily - treadmill
Long 5.0 mi 40:00 8:00
3/7/2006 Run
Daily - treadmill
Long 4.0 mi 32:00 8:00
3/6/2006 Run
Daily - treadmill
Long 5.0 mi 40:00 8:00
3/4/2006 Run
Daily - treadmill
Long 4.0 mi 32:00 8:00
1/25/2006 Run
Daily - treadmill
Long 6.0 mi 48:00 8:00
1/24/2006 Run
Daily - treadmill
Long 4.0 mi 32:00 8:00
1/23/2006 Run
Daily - treadmill
Long 5.0 mi 40:00 8:00
1/21/2006 Run
Daily - treadmill
Long 7.0 mi 56:00 8:00
1/20/2006 Run
Daily - treadmill
Long 7.0 mi 56:00 8:00
1/19/2006 Run
Daily - treadmill
Long 5.5 mi 45:00 8:11