Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/31/2023 Run   Race 3.1 mi 17:25 5:33
9/3/2017 Run
Easport Salmon Festival
Race 3.2 mi 18:00 5:43
4/1/2017 Run
Flattop 5k
Race 3.1 mi 18:05 5:47
6/18/2014 Run
Flushing Evening 5K
Race 3.1 mi 17:00 5:28
4/20/2010 Run
Healthy High 5k
Race 3.1 mi 17:09 5:31
3/21/2010 Run
Lucky Leprechaun 5k
Race 3.1 mi 18:01 5:48
9/5/2009 Run
University of Maine x-c Open
Race 3.1 mi 16:46 5:24