Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/17/2024 Run   Easy 4.1 mi 29:37 7:12 12/19/2023 Run   Easy 5.1 mi 36:04 7:05 12/10/2023 Run   Long 8.9 mi 1:24:44 9:35 12/1/2023 Run   Easy 4.1 mi 29:52 7:17 11/21/2023 Run   Easy 4.1 mi 30:03 7:20 10/8/2023 Run   Long 9.7 mi 1:19:50 8:13 7/31/2023 Run   Easy 7.1 mi 48:46 6:52 7/17/2023 Run   Easy 7.1 mi 50:03 7:01 7/13/2023 Run   Stroller 6.7 mi 49:59 7:27 7/4/2023 Run   Easy 7.2 mi 50:41 7:02 7/1/2023 Run   Easy 5.1 mi 36:20 7:06 6/29/2023 Run   Easy 6.3 mi 44:40 7:06 6/20/2023 Run   Easy 7.1 mi 48:52 6:53 6/13/2023 Run   Easy 6.1 mi 43:11 7:05 6/8/2023 Run   Easy 5.1 mi 36:24 7:08 6/2/2023 Run   Easy 6.6 mi 45:02 6:49 5/19/2023 Run   Easy 4.1 mi 29:42 7:15 5/15/2023 Run   Easy 4.3 mi 32:05 7:34 5/9/2023 Run   Easy 6.2 mi 43:45 7:02 5/4/2023 Run   Easy 5.2 mi 36:29 7:00 4/28/2023 Run   Easy 7.1 mi 49:31 7:00 4/23/2023 Run   Easy 11.0 mi 1:31:13 8:16 4/6/2023 Run   Easy 4.8 mi 33:44 7:01 3/30/2023 Run   Easy 5.0 mi 35:06 6:58 3/24/2023 Run   Easy 6.8 mi 47:20 6:57 3/20/2023 Run   Easy 6.1 mi 43:17 7:06 3/15/2023 Run   Easy 5.6 mi 40:14 7:11 3/9/2023 Run   Easy 5.0 mi 35:28 7:04 3/5/2023 Run   Easy 5.3 mi 44:56 8:32 2/28/2023 Run   Moderate effort 7.1 mi 49:23 6:57 2/26/2023 Run   Easy 5.0 mi 51:01 10:12 2/20/2023 Run   Easy 5.5 mi 39:32 7:11 2/16/2023 Run   Easy 5.1 mi 35:53 7:01 2/12/2023 Run   Long 14.1 mi 2:07:16 9:01 2/9/2023 Run   Easy 4.2 mi 31:24 7:28 2/4/2023 Run Treadmill Easy 7.1 mi 52:01 7:20 1/29/2023 Run   Long 14.0 mi 2:07:55 9:07 1/19/2023 Run   Easy 4.1 mi 29:23 7:15 1/14/2023 Run   Long 10.1 mi 1:12:07 7:09 1/10/2023 Run   Easy 4.1 mi 29:44 7:12 1/7/2023 Run   Easy 4.5 mi 32:24 7:09 1/4/2023 Run   Easy 3.1 mi 22:36 7:14 1/1/2023 Run   Easy 6.2 mi 54:53 8:50 12/29/2022 Run   Easy 3.9 mi 28:02 7:15 12/28/2022 Run   Easy 3.1 mi 23:23 7:30