Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/2/2009 Run
1.18 Miles Home Run
Easy 1.2 mi 11:32 9:47
9/28/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 13:29 11:26
1/9/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 13:31 11:28
6/26/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 13:37 11:33
7/1/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 13:37 11:33
1/18/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 13:50 11:44
7/11/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 14:01 11:53
6/15/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 14:02 11:54
6/7/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 14:19 12:08
7/7/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 14:24 12:13
7/6/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 14:27 12:15
7/14/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 14:41 12:27
5/12/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 14:48 12:33
9/8/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 14:50 12:35
6/21/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 14:50 12:35
1/4/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 14:52 12:36
2/7/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 14:52 12:36
8/6/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 15:06 12:48
6/22/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 15:20 13:00
6/10/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 15:22 13:02
6/24/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 15:27 13:06
6/27/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 15:29 13:08
8/3/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 15:54 13:29
9/16/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 15:56 13:31
9/28/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 16:28 13:58
2/27/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 16:30 13:59
4/27/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 16:33 14:02
6/12/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 17:02 14:27
2/2/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 17:05 14:29
6/10/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 17:13 14:36
8/2/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 17:26 14:47
6/7/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 17:32 14:52
6/15/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 17:55 15:12
6/7/2009 Run
1.18 Miles Home Run
Walk 1.2 mi 19:22 16:25
6/8/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 19:28 16:30
7/21/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 20:07 17:03
8/19/2009 Run
1.18 Miles Home Run
Walk 1.2 mi 21:16 18:02
7/8/2010 Run
1.18 Miles Home Run
Walk 1.2 mi 21:51 18:32
3/6/2010 Run
1.18 Miles Home Run
Walk 1.2 mi 22:05 18:43
6/22/2009 Run
1.18 Miles Home Run
Walk 1.2 mi 22:06 18:44
7/2/2010 Run
1.18 Miles Home Run
Walk 1.2 mi 22:15 18:52
11/17/2009 Run
1.18 Miles Home Run
Walk 1.2 mi 22:17 18:54
1/8/2011 Run
1.18 Miles Home Run
Walk 1.2 mi 23:09 19:38
7/5/2010 Run
1.18 Miles Home Run
Walk 1.2 mi 23:16 19:44
6/20/2010 Run
1.18 Miles Home Run
Walk 1.2 mi 23:23 19:49
1/16/2010 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 23:28 19:54
7/13/2010 Run
1.18 Miles Home Run
Walk 1.2 mi 23:31 19:56
4/20/2010 Run
1.18 Miles Home Run
Walk 1.2 mi 23:38 20:02
10/5/2009 Run
1.18 Miles Home Run
Walk 1.2 mi 23:45 20:08
5/11/2009 Run
1.18 Miles Home Run
Warmup/Cooldown 1.2 mi 24:08 20:28
5/23/2009 Run
1.18 Miles Home Run
Walk 1.2 mi 24:22 20:39
1/1/2010 Run
1.18 Miles Home Run
Walk 1.2 mi 24:38 20:53
7/25/2010 Run
1.18 Miles Home Run
Walk 1.2 mi 24:41 20:56
7/10/2010 Run
1.18 Miles Home Run
Walk 1.2 mi 24:51 21:04
8/21/2009 Run
1.18 Miles Home Run
Walk 1.2 mi 24:57 21:09
3/7/2010 Run
1.18 Miles Home Run
Walk 1.2 mi 25:44 21:49
11/29/2009 Run
1.18 Miles Home Run
Walk 1.2 mi 28:45 24:22
6/13/2010 Run
1.18 Miles Home Run
Walk 1.2 mi 36:11 30:40
12/1/2009 Run
1.18 Miles Home Run
Walk 1.2 mi 37:38 31:54