| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/5/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:24 |
22:12 |
 |
| 1/6/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
24:52 |
20:54 |
|
| 1/6/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
21:06 |
17:44 |
|
| 1/7/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
23:28 |
19:44 |
|
| 1/8/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:19 |
22:07 |
|
| 1/8/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
21:48 |
18:20 |
|
| 1/11/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
24:42 |
20:46 |
|
| 1/14/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
25:00 |
21:01 |
|
| 1/15/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
22:15 |
18:42 |
|
| 1/15/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
24:04 |
20:14 |
|
| 1/19/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
26:17 |
22:06 |
|
| 1/25/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
23:12 |
19:30 |
|
| 1/26/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
24:18 |
20:26 |
|
| 1/26/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
24:24 |
20:31 |
|
| 1/27/2010 |
Run |
1.19 Mile Route - Abby's School |
Walk |
1.2 mi |
23:58 |
20:09 |
|
| 1/11/2010 |
Run |
1.6 Mile Small Home-School Loop |
Walk |
1.6 mi |
29:12 |
18:15 |
|
| 1/14/2010 |
Run |
1.6 Mile Small Home-School Loop |
Walk |
1.6 mi |
32:00 |
20:00 |
|
| 1/6/2010 |
Run |
1.62 Mile Course - Backridge |
Walk |
1.6 mi |
40:29 |
25:00 |
|
| 8/7/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:00 |
19:10 |
|
| 8/8/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
33:00 |
19:46 |
|
| 8/9/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:00 |
19:10 |
|
| 8/13/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:00 |
19:10 |
|
| 8/20/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:49 |
19:40 |
|
| 8/22/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:00 |
19:10 |
|
| 8/23/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:24 |
19:25 |
|
| 9/5/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:05 |
17:25 |
|
| 9/6/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
28:30 |
17:04 |
|
| 9/7/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:09 |
18:04 |
|
| 9/10/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
28:43 |
17:12 |
|
| 9/17/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:47 |
19:02 |
|
| 9/19/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
33:53 |
20:18 |
|
| 9/20/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
33:19 |
19:58 |
|
| 10/29/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:53 |
19:06 |
|
| 10/31/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:18 |
18:45 |
|
| 11/26/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:06 |
17:26 |
|
| 11/28/2007 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:19 |
19:22 |
|
| 4/29/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:52 |
17:54 |
|
| 5/12/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:12 |
17:30 |
|
| 5/22/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:26 |
17:38 |
|
| 7/7/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
28:27 |
17:03 |
|
| 7/8/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:24 |
18:13 |
|
| 7/9/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:09 |
17:28 |
|
| 7/10/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:29 |
17:40 |
|
| 7/11/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
28:02 |
16:48 |
|
| 7/14/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:56 |
19:08 |
|
| 7/16/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
32:31 |
19:29 |
|
| 7/17/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:11 |
18:05 |
|
| 7/18/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:05 |
18:37 |
|
| 8/5/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:43 |
19:00 |
|
| 8/6/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
30:32 |
18:18 |
|
| 8/11/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:41 |
17:47 |
|
| 8/13/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
28:56 |
17:20 |
|
| 9/23/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
31:35 |
18:55 |
|
| 11/11/2008 |
Run |
1.67 Mile Work Lunch Walk |
Walk |
1.7 mi |
29:34 |
17:43 |
|
| 7/22/2008 |
Run |
227099 |
Walk |
1.7 mi |
37:49 |
22:15 |
|
| 2/3/2009 |
Run |
1.7 Mile "New Work" Walk Route |
Walk |
1.7 mi |
31:28 |
18:31 |
|
| 3/12/2009 |
Run |
1.7 Mile "New Work" Walk Route |
Walk |
1.7 mi |
29:37 |
17:26 |
|
| 3/17/2009 |
Run |
1.7 Mile "New Work" Walk Route |
Walk |
1.7 mi |
31:18 |
18:25 |
|
| 4/2/2009 |
Run |
1.7 Mile "New Work" Walk Route |
Walk |
1.7 mi |
29:34 |
17:24 |
|
| 6/1/2009 |
Run |
1.7 Mile Home Walk |
Walk |
1.7 mi |
40:11 |
23:39 |
|
| 8/6/2007 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
18:21 |
10:12 |
|
| 8/11/2007 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
20:52 |
11:36 |
|
| 8/13/2007 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
17:02 |
9:28 |
|
| 8/15/2007 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
16:38 |
9:15 |
|
| 8/20/2007 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
17:01 |
9:28 |
|
| 8/21/2007 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
18:11 |
10:07 |
|
| 8/27/2007 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
16:17 |
9:03 |
|
| 9/4/2007 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
31:42 |
17:37 |
|
| 9/5/2007 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
17:00 |
9:27 |
|
| 9/19/2007 |
Run |
1.7 Mile Laguna Niguel Condo run |
Walk |
1.8 mi |
35:16 |
19:36 |
|
| 11/26/2007 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
17:48 |
9:54 |
|
| 5/27/2008 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
17:32 |
9:45 |
|
| 6/2/2008 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
18:29 |
10:17 |
|
| 7/10/2008 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
16:42 |
9:17 |
|
| 7/11/2008 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
17:33 |
9:45 |
|
| 7/15/2008 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
20:51 |
11:35 |
|
| 7/18/2008 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
16:26 |
9:08 |
|
| 7/21/2008 |
Run |
1.7 Mile Laguna Niguel Condo run |
Easy |
1.8 mi |
16:25 |
9:08 |
|
| 11/7/2008 |
Run |
1.83 Mile Ladera Short Route |
Easy |
1.8 mi |
17:41 |
9:40 |
|
| 5/24/2008 |
Run |
213885 |
Easy |
1.9 mi |
21:34 |
11:14 |
|
| 6/1/2008 |
Run |
213885 |
Easy |
1.9 mi |
21:39 |
11:17 |
|
| 8/12/2008 |
Run |
2.0 Mile TT Ladera Trail Run |
Easy |
2.0 mi |
20:57 |
10:29 |
|
| 9/20/2008 |
Run |
2.0 Mile TT Ladera Trail Run |
Easy |
2.0 mi |
20:56 |
10:28 |
|
| 9/24/2008 |
Run |
2.0 Mile TT Ladera Trail Run |
Easy |
2.0 mi |
21:46 |
10:53 |
|
| 10/10/2008 |
Run |
245002 |
Easy |
2.0 mi |
20:26 |
10:13 |
|
| 10/16/2008 |
Run |
2.0 Mile TT Ladera Trail Run |
Easy |
2.0 mi |
19:45 |
9:53 |
|
| 10/20/2008 |
Run |
2.0 Mile TT Ladera Trail Run |
Easy |
2.0 mi |
19:53 |
9:57 |
|
| 10/28/2008 |
Run |
2.0 Mile TT Ladera Trail Run |
Race |
2.0 mi |
19:31 |
9:46 |
|
| 11/11/2008 |
Run |
2.0 Mile TT Ladera Trail Run |
Easy |
2.0 mi |
20:14 |
10:07 |
|
| 11/24/2008 |
Run |
2.0 Mile TT Ladera Trail Run |
Easy |
2.0 mi |
21:02 |
10:31 |
|
| 12/18/2008 |
Run |
2.0 Mile TT Ladera Trail Run |
Easy |
2.0 mi |
19:33 |
9:47 |
|
| 1/14/2009 |
Run |
2.0 Mile TT Ladera Trail Run |
Easy |
2.0 mi |
19:33 |
9:47 |
|
| 3/11/2009 |
Run |
2.0 Mile TT Ladera Trail Run |
Race |
2.0 mi |
19:02 |
9:31 |
|
| 1/11/2009 |
Run |
2.01 Mile Ladera Loop |
Walk |
2.0 mi |
37:12 |
18:31 |
|
| 10/24/2008 |
Run |
2.2 Mile Route Ladera Ranch |
Easy |
2.1 mi |
19:39 |
9:19 |
|
| 7/14/2008 |
Run |
225201 |
Easy |
2.1 mi |
22:22 |
10:28 |
|
| 10/22/2008 |
Run |
2.17 Mile Trail / Waterpark / Trail / Narrow Canyon |
Easy |
2.2 mi |
22:22 |
10:19 |
|
| 10/23/2008 |
Run |
2.17 Mile Trail / Waterpark / Trail / Narrow Canyon |
Easy |
2.2 mi |
21:35 |
9:57 |
|
| 11/8/2008 |
Run |
2.17 Mile Trail / Waterpark / Trail / Narrow Canyon |
Easy |
2.2 mi |
22:06 |
10:12 |
|
| 2/3/2009 |
Run |
2.17 Mile Trail / Waterpark / Trail / Narrow Canyon |
Easy |
2.2 mi |
23:00 |
10:36 |
|