| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/12/2012 |
Run |
Untitled Route |
Race |
1.0 mi |
5:29 |
5:29 |
 |
| 5/27/2013 |
Run |
Untitled Route |
Race |
1.0 mi |
5:29 |
5:29 |
|
| 5/28/2012 |
Run |
Untitled Route |
Race |
1.0 mi |
5:30 |
5:30 |
|
| 6/9/2013 |
Run |
Untitled Route |
Race |
1.0 mi |
5:35 |
5:35 |
|
| 7/7/2012 |
Run |
Untitled Route |
Race |
1.0 mi |
5:39 |
5:39 |
|
| 6/30/2013 |
Run |
Untitled Route |
Race |
1.0 mi |
5:39 |
5:39 |
|
| 5/19/2013 |
Run |
Untitled Route |
Race |
1.0 mi |
5:44 |
5:44 |
|
| 6/12/2011 |
Run |
Untitled Route |
Race |
1.0 mi |
5:49 |
5:49 |
|
| 11/24/2011 |
Run |
Untitled Route |
Race |
5.0 km |
19:30 |
6:17 |
|
| 6/15/2013 |
Run |
Untitled Route |
Race |
5.0 km |
19:35 |
6:19 |
|
| 4/21/2013 |
Run |
Untitled Route |
Race |
10.0 km |
39:15 |
6:20 |
|
| 4/29/2012 |
Run |
Untitled Route |
Race |
10.0 km |
39:16 |
6:20 |
|
| 6/2/2012 |
Run |
Untitled Route |
Race |
5.0 km |
19:42 |
6:21 |
|
| 2/11/2012 |
Run |
Untitled Route |
Race |
5.0 km |
19:43 |
6:21 |
|
| 3/11/2012 |
Run |
Untitled Route |
Race |
8000.0 m |
31:57 |
6:26 |
|
| 10/2/2010 |
Run |
Untitled Route |
Race |
5.0 km |
20:00 |
6:27 |
|
| 2/17/2013 |
Run |
Untitled Route |
Race |
6.2 mi |
40:22 |
6:31 |
|
| 4/1/2012 |
Run |
Untitled Route |
Race |
10.0 mi |
1:05:31 |
6:34 |
|
| 10/21/2012 |
Run |
Untitled Route |
Race |
10.0 mi |
1:05:32 |
6:34 |
|
| 5/6/2012 |
Run |
Untitled Route |
Race |
10.0 mi |
1:05:36 |
6:34 |
|
| 7/4/2014 |
Run |
Untitled Route |
Race |
5.0 km |
20:24 |
6:34 |
|
| 4/15/2011 |
Run |
Untitled Route |
Race |
3.1 mi |
20:29 |
6:36 |
|
| 9/18/2010 |
Run |
Untitled Route |
Race |
8.0 km |
32:45 |
6:36 |
|
| 5/5/2013 |
Run |
Untitled Route |
Race |
10.0 mi |
1:05:58 |
6:36 |
|
| 10/2/2011 |
Run |
Untitled Route |
Race |
6.3 mi |
41:27 |
6:37 |
|
| 2/14/2009 |
Run |
Untitled Route |
Race |
5.0 km |
20:34 |
6:38 |
|
| 7/4/2011 |
Run |
Untitled Route |
Race |
5.0 km |
20:44 |
6:41 |
|
| 10/30/2011 |
Run |
Untitled Route |
Race |
6.2 mi |
41:45 |
6:44 |
|
| 12/20/2008 |
Run |
Untitled Route |
Race |
5.0 km |
20:54 |
6:44 |
|
| 3/17/2012 |
Run |
Untitled Route |
Race |
13.1 mi |
1:28:57 |
6:48 |
|
| 11/12/2011 |
Run |
Untitled Route |
Race |
13.1 mi |
1:29:37 |
6:51 |
|
| 10/4/2009 |
Run |
Untitled Route |
Race |
10.0 mi |
1:08:33 |
6:52 |
|
| 10/9/2011 |
Run |
Untitled Route |
Race |
10.0 mi |
1:09:09 |
6:55 |
|
| 5/26/2008 |
Run |
Untitled Route |
Race |
4.0 mi |
27:40 |
6:55 |
|
| 5/1/2011 |
Run |
Untitled Route |
Race |
10.0 mi |
1:09:27 |
6:57 |
|
| 9/18/2011 |
Run |
Untitled Route |
Race |
13.1 mi |
1:31:39 |
7:00 |
|
| 3/21/2009 |
Run |
Untitled Route |
Race |
13.1 mi |
1:33:14 |
7:07 |
|
| 11/27/2008 |
Run |
Untitled Route |
Race |
10.0 km |
44:23 |
7:09 |
|
| 7/14/2008 |
Run |
Untitled Route |
Race |
4.0 mi |
28:35 |
7:09 |
|
| 3/17/2013 |
Run |
Untitled Route |
Race |
26.2 mi |
3:08:51 |
7:13 |
|
| 6/14/2008 |
Run |
Untitled Route |
Race |
10.0 km |
46:02 |
7:25 |
|
| 7/4/2007 |
Run |
Untitled Route |
Race |
5.0 km |
23:02 |
7:25 |
|
| 10/5/2008 |
Run |
Untitled Route |
Race |
10.0 mi |
1:14:42 |
7:29 |
|
| 6/9/2007 |
Run |
Untitled Route |
Race |
10.0 km |
47:52 |
7:43 |
|
| 8/12/2007 |
Run |
Untitled Route |
Race |
10.0 km |
48:09 |
7:45 |
|
| 7/28/2007 |
Run |
Untitled Route |
Race |
10.0 km |
48:10 |
7:46 |
|
|