| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 5/23/2024 |
Run |
|
Cooldown |
2.0 mi |
16:10 |
8:03 |
 |
| 4/21/2024 |
Run |
|
Cooldown |
1.0 mi |
8:51 |
8:46 |
|
| 3/16/2024 |
Run |
|
Cooldown |
2.0 mi |
18:12 |
8:59 |
|
| 11/4/2023 |
Run |
|
Cooldown |
2.0 mi |
17:58 |
8:57 |
|
| 10/21/2023 |
Run |
|
Cooldown |
2.0 mi |
17:02 |
8:29 |
|
| 7/12/2023 |
Run |
|
Cooldown |
1.0 mi |
8:53 |
8:49 |
|
| 5/22/2022 |
Run |
|
Cooldown |
1.5 mi |
12:50 |
8:30 |
|
| 4/24/2022 |
Run |
|
Cooldown |
2.0 mi |
15:56 |
7:56 |
|
| 3/12/2022 |
Run |
|
Cooldown |
0.9 mi |
8:01 |
9:20 |
|
| 11/28/2019 |
Run |
|
Cooldown |
1.5 mi |
11:22 |
7:32 |
|
| 11/2/2019 |
Run |
|
Cooldown |
2.1 mi |
15:10 |
7:25 |
|
| 10/12/2019 |
Run |
|
Cooldown |
1.0 mi |
7:51 |
7:47 |
|
| 7/4/2019 |
Run |
|
Cooldown |
2.0 mi |
16:28 |
8:12 |
|
| 6/16/2019 |
Run |
|
Cooldown |
2.0 mi |
14:55 |
7:26 |
|
| 6/7/2019 |
Run |
|
Cooldown |
2.0 mi |
15:21 |
7:39 |
|
| 6/4/2019 |
Run |
|
Cooldown |
2.2 mi |
18:43 |
8:40 |
|
| 5/25/2019 |
Run |
|
Cooldown |
7.6 mi |
57:31 |
7:36 |
|
| 4/28/2019 |
Run |
|
Cooldown |
1.1 mi |
7:34 |
7:01 |
|
| 3/16/2019 |
Run |
|
Cooldown |
1.5 mi |
11:10 |
7:27 |
|
| 11/22/2018 |
Run |
|
Cooldown |
1.5 mi |
11:43 |
7:40 |
|
| 11/3/2018 |
Run |
|
Cooldown |
2.1 mi |
16:17 |
7:57 |
|
| 10/20/2018 |
Run |
|
Cooldown |
2.0 mi |
15:44 |
7:50 |
|
| 10/14/2018 |
Run |
|
Cooldown |
2.0 mi |
16:02 |
7:57 |
|
| 8/31/2018 |
Run |
|
Cooldown |
1.1 mi |
8:34 |
8:10 |
|
| 8/31/2018 |
Run |
|
Cooldown |
2.5 mi |
23:09 |
9:27 |
|
| 7/9/2017 |
Run |
|
Cooldown |
1.4 mi |
10:40 |
7:51 |
|
| 6/9/2017 |
Run |
|
Cooldown |
2.0 mi |
15:45 |
7:50 |
|
| 5/21/2017 |
Run |
|
Cooldown |
1.4 mi |
11:53 |
8:37 |
|
| 4/30/2017 |
Run |
|
Cooldown |
1.1 mi |
8:52 |
8:04 |
|
| 4/23/2017 |
Run |
|
Cooldown |
5.0 mi |
36:34 |
7:18 |
|
| 10/22/2016 |
Run |
|
Cooldown |
8.0 mi |
59:14 |
7:24 |
|
| 10/15/2016 |
Run |
|
Cooldown |
2.0 mi |
17:15 |
8:33 |
|
| 10/8/2016 |
Run |
|
Cooldown |
2.1 mi |
15:50 |
7:42 |
|
| 9/18/2016 |
Run |
|
Cooldown |
1.0 mi |
8:09 |
8:05 |
|
| 9/3/2016 |
Run |
|
Cooldown |
1.6 mi |
11:46 |
7:33 |
|
| 6/25/2016 |
Run |
|
Cooldown |
1.5 mi |
12:01 |
7:55 |
|
| 6/19/2016 |
Run |
|
Cooldown |
6.0 mi |
42:49 |
7:07 |
|
| 6/10/2016 |
Run |
|
Cooldown |
2.0 mi |
15:59 |
7:58 |
|
| 6/4/2016 |
Run |
|
Cooldown |
4.1 mi |
29:30 |
7:11 |
|
| 5/24/2016 |
Run |
|
Cooldown |
2.0 mi |
14:14 |
7:05 |
|
| 5/15/2016 |
Run |
|
Cooldown |
0.7 mi |
5:37 |
7:35 |
|
| 5/15/2016 |
Run |
|
Cooldown |
1.6 mi |
11:37 |
7:25 |
|
| 4/24/2016 |
Run |
|
Cooldown |
1.0 mi |
8:35 |
8:25 |
|
| 3/12/2016 |
Run |
|
Cooldown |
1.8 mi |
14:13 |
7:57 |
|
| 11/26/2015 |
Run |
|
Cooldown |
1.5 mi |
11:31 |
7:41 |
|
| 11/7/2015 |
Run |
|
Cooldown |
2.1 mi |
16:42 |
7:51 |
|
| 10/31/2015 |
Run |
|
Cooldown |
2.0 mi |
15:34 |
7:45 |
|
| 10/24/2015 |
Run |
|
Cooldown |
2.0 mi |
15:06 |
7:33 |
|
| 9/6/2015 |
Run |
|
Cooldown |
1.0 mi |
8:45 |
8:40 |
|
| 8/22/2015 |
Run |
|
Cooldown |
2.0 mi |
16:02 |
7:52 |
|
| 8/8/2015 |
Run |
|
Cooldown |
2.0 mi |
15:43 |
7:45 |
|
| 5/26/2015 |
Run |
|
Cooldown |
0.9 mi |
7:38 |
8:23 |
|
| 4/26/2015 |
Run |
|
Cooldown |
1.0 mi |
8:06 |
8:02 |
|
| 3/14/2015 |
Run |
|
Cooldown |
1.6 mi |
13:11 |
8:31 |
|
| 11/27/2014 |
Run |
|
Cooldown |
1.6 mi |
12:23 |
8:00 |
|
| 11/1/2014 |
Run |
|
Cooldown |
2.1 mi |
17:08 |
8:12 |
|
| 10/25/2014 |
Run |
|
Cooldown |
2.0 mi |
14:37 |
7:17 |
|
| 9/21/2014 |
Run |
|
Cooldown |
0.7 mi |
6:13 |
8:32 |
|
| 8/31/2014 |
Run |
|
Cooldown |
1.5 mi |
11:55 |
7:54 |
|
| 8/9/2014 |
Run |
|
Cooldown |
2.0 mi |
16:10 |
8:03 |
|
| 7/4/2014 |
Run |
|
Cooldown |
3.0 mi |
26:12 |
8:44 |
|
| 6/28/2014 |
Run |
|
Cooldown |
1.4 mi |
12:27 |
8:50 |
|
| 6/15/2014 |
Run |
|
Cooldown |
2.0 mi |
16:21 |
8:09 |
|
| 6/5/2014 |
Run |
|
Cooldown |
1.0 mi |
8:08 |
8:03 |
|
| 5/29/2014 |
Run |
|
Cooldown |
2.0 mi |
15:58 |
7:57 |
|
| 5/18/2014 |
Run |
|
Cooldown |
1.5 mi |
11:46 |
7:48 |
|
| 4/27/2014 |
Run |
|
Cooldown |
0.5 mi |
3:53 |
7:47 |
|
| 3/15/2014 |
Run |
|
Cooldown |
1.5 mi |
12:05 |
8:04 |
|
| 11/24/2013 |
Run |
|
Cooldown |
1.5 mi |
12:08 |
7:56 |
|
| 11/2/2013 |
Run |
|
Cooldown |
1.6 mi |
11:37 |
7:30 |
|
| 10/19/2013 |
Run |
|
Cooldown |
1.5 mi |
11:14 |
7:27 |
|
| 8/31/2013 |
Run |
|
Cooldown |
1.0 mi |
8:07 |
8:03 |
|
| 5/21/2013 |
Run |
|
Cooldown |
1.5 mi |
12:00 |
7:57 |
|
| 4/28/2013 |
Run |
|
Cooldown |
1.5 mi |
11:20 |
7:50 |
|
| 11/22/2012 |
Run |
|
Cooldown |
1.5 mi |
13:19 |
8:49 |
|
| 11/3/2012 |
Run |
|
Cooldown |
1.6 mi |
13:34 |
8:17 |
|
| 10/27/2012 |
Run |
|
Cooldown |
1.5 mi |
12:42 |
8:28 |
|
| 10/20/2012 |
Run |
|
Cooldown |
1.6 mi |
12:55 |
8:14 |
|
| 10/13/2012 |
Run |
|
Cooldown |
1.5 mi |
12:13 |
8:12 |
|
| 9/23/2012 |
Run |
|
Cooldown |
0.4 mi |
3:24 |
8:18 |
|
| 6/17/2012 |
Run |
|
Cooldown |
2.5 mi |
21:36 |
8:33 |
|
| 5/23/2024 |
Run |
|
Warmup |
2.0 mi |
14:49 |
7:23 |
|
| 4/21/2024 |
Run |
|
Warmup |
1.0 mi |
7:19 |
7:15 |
|
| 3/16/2024 |
Run |
|
Warmup |
1.6 mi |
11:46 |
7:11 |
|
| 11/23/2023 |
Run |
|
Warmup |
2.0 mi |
15:01 |
7:29 |
|
| 11/4/2023 |
Run |
|
Warmup |
2.0 mi |
15:21 |
7:32 |
|
| 10/21/2023 |
Run |
|
Warmup |
2.0 mi |
14:50 |
7:23 |
|
| 7/12/2023 |
Run |
|
Warmup |
2.0 mi |
15:14 |
7:33 |
|
| 5/25/2023 |
Run |
|
Warmup |
0.6 mi |
3:43 |
6:45 |
|
| 5/22/2022 |
Run |
|
Warmup |
1.5 mi |
10:25 |
6:54 |
|
| 4/24/2022 |
Run |
|
Warmup |
2.0 mi |
14:19 |
7:08 |
|
| 3/12/2022 |
Run |
|
Warmup |
1.7 mi |
12:08 |
7:06 |
|
| 11/28/2019 |
Run |
|
Warmup |
1.6 mi |
10:57 |
6:51 |
|
| 11/2/2019 |
Run |
|
Warmup |
2.0 mi |
14:19 |
7:08 |
|
| 10/12/2019 |
Run |
|
Warmup |
1.0 mi |
7:18 |
7:14 |
|
| 7/4/2019 |
Run |
|
Warmup |
2.0 mi |
13:56 |
6:56 |
|
| 6/16/2019 |
Run |
|
Warmup |
2.1 mi |
14:27 |
6:47 |
|
| 6/7/2019 |
Run |
|
Warmup |
2.5 mi |
17:20 |
6:57 |
|
| 6/7/2019 |
Run |
|
Warmup |
0.5 mi |
3:30 |
7:19 |
|
| 6/4/2019 |
Run |
|
Warmup |
2.0 mi |
13:21 |
6:39 |
|
|