Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
9/26/2021 Bike   Long 53.0 mi 2:55:31 3:19
7/25/2020 Bike   Long 50.0 mi 2:47:51 3:22
8/15/2021 Bike   Long 47.2 mi 2:34:18 3:17
8/28/2020 Bike   Easy 40.7 mi 2:03:31 3:03
7/18/2020 Bike   Long 40.3 mi 2:07:18 3:10
9/12/2021 Bike   Long 40.1 mi 2:13:16 3:20
7/30/2021 Bike   Long 40.1 mi 2:15:19 3:23
7/18/2021 Bike   Long 36.4 mi 1:57:41 3:14
7/11/2020 Bike   Long 33.6 mi 1:58:27 3:32
10/10/2021 Bike   Long 33.3 mi 2:18:08 4:09
6/6/2020 Bike   Easy 31.3 mi 1:45:44 3:23
9/4/2021 Bike   Long 31.2 mi 1:42:05 3:17
7/11/2021 Bike   Long 30.8 mi 1:41:53 3:19
5/23/2020 Bike   Easy 30.6 mi 1:42:18 3:21
7/28/2018 Bike   Easy 27.2 mi 1:42:52 3:48
6/20/2020 Bike   Easy 26.9 mi 1:27:42 3:16
8/5/2017 Bike   Easy 26.9 mi 1:00:26 2:15
7/25/2017 Bike   Easy 26.5 mi 59:39 2:16
11/20/2016 Run
Rowe Marathon
 Race 26.3 mi 3:30:29 8:00
7/22/2017 Bike   Easy 26.3 mi 1:00:17 2:18
7/15/2018 Bike   Easy 26.3 mi 2:29:16 5:41
8/12/2017 Bike   Easy 26.0 mi 1:00:19 2:20
8/10/2017 Bike   Easy 26.0 mi 1:00:19 2:20
8/8/2017 Bike   Easy 26.0 mi 1:00:18 2:20
6/9/2019 Bike   Easy 25.5 mi 1:26:02 3:23
8/30/2019 Bike   Easy 25.3 mi 1:28:31 3:31
6/20/2021 Bike   Easy 25.0 mi 1:19:26 3:11
7/20/2017 Bike   Easy 24.9 mi 1:00:18 2:26
8/20/2022 Bike   Easy 24.8 mi 1:25:18 3:27
7/18/2017 Bike   Easy 23.8 mi 1:00:00 2:32
8/15/2020 Bike   Easy 21.5 mi 1:08:01 3:11
6/13/2020 Bike   Easy 21.3 mi 1:08:45 3:15
1/2/2021 Bike   Easy 21.0 mi 1:04:56 3:06
12/26/2020 Bike   Easy 21.0 mi 1:08:54 3:17
12/19/2020 Bike   Easy 21.0 mi 1:12:28 3:28
10/22/2017 Bike   Easy 20.9 mi 1:11:11 3:25
7/8/2019 Bike   Easy 20.7 mi 1:06:55 3:14
8/27/2022 Bike   Easy 20.5 mi 1:19:38 3:54
6/13/2021 Bike   Easy 20.2 mi 1:05:58 3:16
11/6/2016 Run   Long 20.2 mi 2:32:22 7:33
7/30/2019 Bike   Easy 19.0 mi 1:03:05 3:20
10/15/2017 Bike   Easy 18.8 mi 1:04:20 3:26
6/11/2021 Bike   Easy 18.5 mi 1:00:09 3:16
9/2/2017 Bike   Easy 18.3 mi 1:03:49 3:30
7/30/2020 Bike   Easy 18.0 mi 57:06 3:11
7/1/2020 Bike   Easy 18.0 mi 57:59 3:14
11/5/2017 Bike   Easy 17.9 mi 1:02:54 3:32
11/7/2020 Bike   Easy 17.5 mi 57:57 3:19
11/28/2020 Bike   Easy 17.3 mi 57:18 3:19
10/29/2016 Run   Long 17.1 mi 2:09:08 7:33
10/24/2019 Bike   Easy 17.1 mi 58:06 3:25
8/16/2019 Bike   Easy 17.0 mi 58:14 3:27
11/21/2020 Bike   Easy 16.9 mi 59:12 3:31
9/7/2014 Run   Long 16.5 mi 2:07:26 7:45
8/6/2020 Bike   Easy 16.4 mi 53:32 3:16
8/29/2015 Run   Long 16.4 mi 2:09:12 7:53
9/29/2018 Run   Long 16.4 mi 2:12:26 8:05
7/13/2014 Run   Long 16.4 mi 2:15:13 8:16
6/25/2021 Bike   Easy 16.3 mi 52:15 3:13
10/8/2017 Bike   Easy 16.3 mi 55:39 3:26
3/23/2019 Run   Long 16.2 mi 2:01:51 7:31
7/27/2014 Run   Long 16.2 mi 2:14:14 8:16
6/11/2020 Bike   Easy 16.2 mi 55:20 3:25
3/30/2019 Run   Long 16.2 mi 2:00:53 7:28
4/11/2015 Run   Long 16.2 mi 2:13:07 8:15
9/16/2012 Run   Long 16.2 mi 2:22:29 8:50
6/9/2021 Bike   Easy 16.1 mi 50:14 3:07
4/15/2017 Run   Long 16.1 mi 1:58:30 7:21
6/30/2018 Bike   Easy 16.1 mi 53:57 3:21
4/1/2017 Run   Long 16.1 mi 2:01:38 7:34
4/6/2019 Run   Long 16.1 mi 1:58:10 7:21
8/2/2014 Run   Long 16.1 mi 2:11:31 8:12
8/17/2013 Run   Long 16.1 mi 2:15:52 8:28
9/14/2019 Run   Long 16.1 mi 2:05:20 7:49
9/21/2021 Bike   Easy 16.0 mi 51:12 3:12
9/21/2019 Run   Long 16.0 mi 2:03:28 7:43
10/1/2021 Bike   Easy 16.0 mi 51:49 3:15
8/31/2021 Bike   Easy 16.0 mi 50:43 3:11
8/11/2021 Bike   Easy 16.0 mi 50:33 3:10
7/28/2021 Bike   Easy 16.0 mi 50:28 3:10
9/15/2018 Run   Long 16.0 mi 2:12:12 8:16
7/16/2021 Bike   Easy 16.0 mi 51:07 3:12
4/8/2016 Run   Long 16.0 mi 2:03:27 7:43
8/1/2019 Bike   Easy 15.9 mi 51:59 3:17
9/30/2017 Bike   Easy 15.9 mi 54:24 3:26
7/14/2020 Bike   Easy 15.8 mi 53:43 3:25
6/18/2020 Bike   Easy 15.8 mi 50:38 3:13
3/5/2016 Run   Long 15.7 mi 1:58:10 7:32
7/3/2020 Bike   Easy 15.6 mi 50:55 3:16
6/24/2017 Run
Lake Rd + Hojack Loop
 Long 15.6 mi 1:54:06 7:21
12/5/2020 Bike   Easy 15.5 mi 57:01 3:41
7/6/2020 Bike   Easy 15.5 mi 49:35 3:13
7/4/2022 Bike   Easy 15.5 mi 50:45 3:17
9/16/2017 Bike   Easy 15.4 mi 56:37 3:41
8/19/2021 Bike   Easy 15.4 mi 49:24 3:14
6/4/2020 Bike   Easy 15.3 mi 48:44 3:11
7/23/2022 Bike   Easy 15.3 mi 49:28 3:14
9/10/2016 Run   Long 15.2 mi 1:54:54 7:33
7/26/2021 Bike   Easy 15.2 mi 46:54 3:06
8/24/2019 Run   Long 15.2 mi 1:55:02 7:35
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