Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/18/2017 Bike   Easy 23.8 mi 1:00:00 2:32
7/20/2017 Bike   Easy 24.9 mi 1:00:18 2:26
7/22/2017 Bike   Easy 26.3 mi 1:00:17 2:18
7/25/2017 Bike   Easy 26.5 mi 59:39 2:16
8/5/2017 Bike   Easy 26.9 mi 1:00:26 2:15
8/8/2017 Bike   Easy 26.0 mi 1:00:18 2:20
8/10/2017 Bike   Easy 26.0 mi 1:00:19 2:20
8/12/2017 Bike   Easy 26.0 mi 1:00:19 2:20
8/17/2017 Bike   Easy 13.0 mi 30:08 2:20
8/19/2017 Bike   Easy 13.0 mi 30:09 2:20
8/20/2017 Bike   Easy 13.0 mi 30:09 2:20
8/24/2017 Bike   Easy 13.0 mi 30:09 2:20
8/27/2017 Bike   Easy 5.5 mi 20:32 3:45
8/28/2017 Bike   Easy 11.7 mi 41:34 3:35
9/2/2017 Bike   Easy 18.3 mi 1:03:49 3:30
9/5/2017 Bike   Easy 7.5 mi 26:57 3:35
9/7/2017 Bike   Easy 10.7 mi 38:08 3:35
9/9/2017 Bike   Easy 7.2 mi 25:15 3:31
9/9/2017 Bike   Easy 7.3 mi 26:29 3:38
9/16/2017 Bike   Easy 15.4 mi 56:37 3:41
9/19/2017 Bike   Easy 11.8 mi 41:24 3:30
9/21/2017 Bike   Easy 11.6 mi 40:53 3:32
9/28/2017 Bike   Easy 11.7 mi 41:13 3:31
9/30/2017 Bike   Easy 15.9 mi 54:24 3:26
10/5/2017 Bike   Easy 12.9 mi 43:42 3:24
10/8/2017 Bike   Easy 16.3 mi 55:39 3:26
10/15/2017 Bike   Easy 18.8 mi 1:04:20 3:26
10/22/2017 Bike   Easy 20.9 mi 1:11:11 3:25
11/5/2017 Bike   Easy 17.9 mi 1:02:54 3:32
1/28/2018 Bike   Easy 11.5 mi 42:07 3:41
5/5/2018 Bike   Easy 7.8 mi 28:59 3:44
5/15/2018 Bike   Easy 7.8 mi 28:08 3:36
5/23/2018 Bike   Easy 7.8 mi 28:03 3:36
5/28/2018 Bike   Easy 3.1 mi 49:30 16:02
6/3/2018 Bike   Easy 12.8 mi 44:44 3:30
6/8/2018 Bike   Easy 6.7 mi 22:51 3:24
6/13/2018 Bike   Easy 8.0 mi 27:20 3:25
6/17/2018 Bike   Easy 3.7 mi 47:37 12:55
6/22/2018 Bike   Easy 8.1 mi 28:23 3:31
6/30/2018 Bike   Easy 16.1 mi 53:57 3:21
7/1/2018 Bike   Easy 4.3 mi 54:08 12:31
7/13/2018 Bike   Easy 7.8 mi 27:33 3:31
7/15/2018 Bike   Easy 26.3 mi 2:29:16 5:41
7/20/2018 Bike   Easy 12.8 mi 44:54 3:31
7/22/2018 Bike   Easy 4.4 mi 42:42 9:45
7/26/2018 Bike   Easy 7.8 mi 27:56 3:35
7/28/2018 Bike   Easy 27.2 mi 1:42:52 3:48
8/3/2018 Bike   Easy 10.3 mi 34:37 3:22
8/9/2018 Bike   Easy 8.2 mi 28:17 3:28
8/24/2018 Bike   Easy 6.0 mi 20:53 3:29
9/17/2018 Bike   Easy 13.3 mi 44:13 3:20
10/22/2018 Bike   Easy 8.0 mi 29:04 3:38
5/15/2019 Bike   Easy 11.4 mi 39:08 3:26
5/22/2019 Bike   Easy 13.4 mi 46:04 3:27
5/26/2019 Bike   Easy 4.6 mi 15:11 3:19
5/27/2019 Bike   Easy 4.6 mi 43:47 9:29
5/29/2019 Bike   Easy 13.5 mi 44:50 3:20
6/9/2019 Bike   Easy 6.1 mi 56:49 9:24
6/9/2019 Bike   Easy 25.5 mi 1:26:02 3:23
6/27/2019 Bike   Easy 11.7 mi 36:44 3:08
7/1/2019 Bike   Easy 13.4 mi 42:51 3:13
7/8/2019 Bike   Easy 20.7 mi 1:06:55 3:14
7/26/2019 Bike   Easy 14.1 mi 51:30 3:40
7/30/2019 Bike   Easy 19.0 mi 1:03:05 3:20
7/31/2019 Bike   Easy 8.1 mi 1:08:40 8:32
7/31/2019 Bike   Easy 1.4 mi 13:34 9:26
8/1/2019 Bike   Easy 15.9 mi 51:59 3:17
8/2/2019 Bike   Easy 10.6 mi 1:39:57 9:29
8/11/2019 Bike   Easy 10.0 mi 50:15 5:03
8/16/2019 Bike   Easy 17.0 mi 58:14 3:27
8/30/2019 Bike   Easy 25.3 mi 1:28:31 3:31
9/8/2019 Bike   Easy 5.4 mi 19:13 3:36
9/8/2019 Bike   Easy 5.4 mi 19:31 3:39
9/8/2019 Bike   Easy 4.1 mi 35:53 8:49
9/22/2019 Bike   Easy 6.0 mi 49:52 8:22
9/29/2019 Bike   Easy 6.8 mi 1:06:24 9:50
10/24/2019 Bike   Easy 17.1 mi 58:06 3:25
3/7/2020 Bike   Easy 14.0 mi 40:01 2:52
3/9/2020 Bike   Easy 9.0 mi 26:02 2:54
3/13/2020 Bike   Easy 14.0 mi 40:32 2:54
3/14/2020 Bike   Easy 12.0 mi 35:15 2:56
3/16/2020 Bike   Easy 3.0 mi 8:58 3:00
3/17/2020 Bike   Easy 14.0 mi 40:20 2:53
3/18/2020 Bike   Easy 3.0 mi 8:10 2:42
3/19/2020 Bike   Easy 14.0 mi 39:30 2:50
3/21/2020 Bike   Easy 7.0 mi 20:27 2:55
3/24/2020 Bike   Easy 14.1 mi 38:55 2:47
3/26/2020 Bike   Easy 14.0 mi 39:08 2:48
3/28/2020 Bike   Easy 7.0 mi 19:22 2:46
3/31/2020 Bike   Easy 14.0 mi 40:22 2:53
4/4/2020 Bike   Easy 10.0 mi 28:10 2:49
4/5/2020 Bike   Easy 5.1 mi 44:00 8:36
4/7/2020 Bike   Easy 10.0 mi 28:45 2:53
4/9/2020 Bike   Easy 10.0 mi 29:19 2:56
4/11/2020 Bike   Easy 10.0 mi 28:17 2:50
4/14/2020 Bike   Easy 14.0 mi 40:29 2:54
4/16/2020 Bike   Easy 10.0 mi 29:52 2:59
4/21/2020 Bike   Easy 0.2 mi 0:59 4:30
4/23/2020 Bike   Easy 14.0 mi 44:07 3:09
4/28/2020 Bike   Easy 8.0 mi 24:41 3:05
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