| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/23/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
50:30 |
10:06 |
 |
| 12/26/2008 |
Run |
Local Neighborhood |
Easy |
6.6 mi |
56:30 |
8:34 |
|
| 12/28/2008 |
Run |
Wildwood Metroparks |
Easy |
5.1 mi |
58:30 |
11:36 |
|
| 12/30/2008 |
Run |
Urban Active - Track |
Easy |
4.0 mi |
35:13 |
8:49 |
|
| 3/11/2009 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
|
|
|
| 3/14/2009 |
Run |
Local Neighborhood |
Easy |
3.4 mi |
35:00 |
10:18 |
|
| 3/17/2009 |
Run |
Local Neighborhood |
Easy |
3.4 mi |
36:15 |
10:40 |
|
| 3/21/2009 |
Run |
Local Neighborhood |
Easy |
3.4 mi |
34:24 |
10:08 |
|
| 3/24/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
39:26 |
9:55 |
|
| 3/29/2009 |
Run |
Local Neighborhood |
Easy |
4.5 mi |
47:46 |
10:40 |
|
| 4/2/2009 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
30:48 |
9:49 |
|
| 4/17/2009 |
Run |
Local Neighborhood |
Easy |
2.6 mi |
27:30 |
10:35 |
|
| 4/18/2009 |
Run |
Local Neighborhood |
Easy |
2.6 mi |
28:30 |
10:58 |
|
| 4/22/2009 |
Run |
Local Neighborhood |
Easy |
2.5 mi |
28:36 |
11:27 |
|
| 4/23/2009 |
Run |
Local Neighborhood |
Easy |
3.4 mi |
35:45 |
10:31 |
|
| 5/3/2009 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
36:23 |
11:38 |
|
| 5/7/2009 |
Run |
Local Neighborhood |
Easy |
3.4 mi |
35:20 |
10:24 |
|
| 5/11/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
35:20 |
10:43 |
|
| 5/28/2009 |
Run |
Local Neighborhood |
Easy |
3.4 mi |
29:30 |
8:41 |
|
| 6/16/2009 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
22:14 |
11:07 |
|
| 6/17/2009 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
21:48 |
10:54 |
|
| 6/18/2009 |
Run |
Local Neighborhood |
Easy |
2.5 mi |
27:15 |
10:54 |
|
| 6/20/2009 |
Run |
Local Neighborhood |
Easy |
2.5 mi |
22:52 |
9:09 |
|
| 6/24/2009 |
Run |
Urban Active - Track |
Easy |
3.0 mi |
33:16 |
11:06 |
|
| 6/25/2009 |
Run |
Urban Active - Track |
Easy |
3.0 mi |
31:28 |
10:30 |
|
| 6/27/2009 |
Run |
Cortland Neighborhood |
Easy |
2.1 mi |
22:41 |
11:05 |
|
| 6/30/2009 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
34:24 |
11:17 |
|
| 7/2/2009 |
Run |
Urban Active - Track |
Easy |
3.0 mi |
30:55 |
10:19 |
|
| 7/4/2009 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
34:18 |
11:04 |
|
| 7/5/2009 |
Run |
Wildwood Metroparks |
Easy |
4.1 mi |
44:00 |
10:44 |
|
| 7/7/2009 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
33:16 |
10:55 |
|
| 7/9/2009 |
Run |
Wildwood Metroparks |
Easy |
3.9 mi |
43:30 |
11:10 |
|
| 7/11/2009 |
Run |
Local Neighborhood |
Easy |
2.1 mi |
21:07 |
10:18 |
|
| 7/13/2009 |
Run |
Wildwood Metroparks |
Easy |
3.1 mi |
32:33 |
10:41 |
|
| 7/15/2009 |
Run |
Local Neighborhood |
Easy |
2.1 mi |
21:31 |
10:30 |
|
| 7/17/2009 |
Run |
Wildwood Metroparks |
Easy |
4.1 mi |
43:06 |
10:31 |
|
| 7/18/2009 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
33:10 |
10:42 |
|
| 7/21/2009 |
Run |
Local Neighborhood |
Easy |
3.1 mi |
33:21 |
10:46 |
|
| 7/22/2009 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
18:48 |
9:24 |
|
| 7/23/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 7/28/2009 |
Run |
Local Neighborhood |
Easy |
1.9 mi |
18:50 |
9:55 |
|
| 7/29/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
41:44 |
10:26 |
|
| 7/30/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
41:40 |
10:25 |
|
| 8/4/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
34:00 |
10:28 |
|
| 8/5/2009 |
Run |
Random Route |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 8/11/2009 |
Run |
Local Neighborhood |
Easy |
4.1 mi |
45:32 |
11:07 |
|
| 8/14/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
35:30 |
10:46 |
|
| 8/20/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
43:23 |
10:51 |
|
| 8/22/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
34:06 |
10:30 |
|
| 8/25/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 8/27/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 8/29/2009 |
Run |
Local Neighborhood |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 9/1/2009 |
Run |
Wildwood Metroparks |
Easy |
4.8 mi |
50:21 |
10:30 |
|
| 9/2/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
31:43 |
9:46 |
|
| 9/3/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
43:10 |
10:48 |
|
| 9/9/2009 |
Run |
Wildwood Metroparks |
Easy |
3.2 mi |
32:01 |
10:01 |
|
| 9/10/2009 |
Run |
Wildwood Metroparks |
Easy |
4.9 mi |
50:32 |
10:19 |
|
| 9/12/2009 |
Run |
Random Route |
Easy |
4.5 mi |
46:48 |
10:24 |
|
| 9/16/2009 |
Run |
Local Neighborhood |
Easy |
5.1 mi |
57:34 |
11:18 |
|
| 9/17/2009 |
Run |
Local Neighborhood |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 9/19/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
32:00 |
9:42 |
|
| 9/23/2009 |
Run |
UT Bike Trail |
Easy |
4.0 mi |
42:10 |
10:33 |
|
| 9/24/2009 |
Run |
Wildwood Metroparks |
Easy |
5.2 mi |
54:53 |
10:34 |
|
| 9/29/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
42:10 |
10:33 |
|
| 9/30/2009 |
Run |
Local Neighborhood |
Easy |
3.2 mi |
31:40 |
9:54 |
|
| 10/1/2009 |
Run |
Local Neighborhood |
Easy |
3.2 mi |
31:00 |
9:42 |
|
| 10/3/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
30:40 |
9:27 |
|
| 10/6/2009 |
Run |
Local Neighborhood |
Easy |
3.3 mi |
32:44 |
9:56 |
|
| 10/8/2009 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
18:38 |
9:19 |
|
| 10/10/2009 |
Run |
Local Neighborhood |
Easy |
5.2 mi |
55:15 |
10:38 |
|
| 10/11/2009 |
Run |
Wildwood Metroparks |
Easy |
6.1 mi |
1:01:14 |
10:03 |
|
| 10/13/2009 |
Run |
Local Neighborhood |
Easy |
2.0 mi |
18:50 |
9:25 |
|
| 10/15/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 10/17/2009 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/28/2009 |
Run |
Local Neighborhood |
Easy |
3.4 mi |
34:01 |
10:01 |
|
| 11/1/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
39:20 |
9:50 |
|
| 11/6/2009 |
Run |
Treadmill |
Easy |
3.2 mi |
35:00 |
10:57 |
|
| 11/7/2009 |
Run |
Wildwood Metroparks |
Easy |
4.1 mi |
40:30 |
9:53 |
|
| 11/8/2009 |
Run |
Wildwood Metroparks |
Easy |
3.4 mi |
35:35 |
10:28 |
|
| 11/12/2009 |
Run |
Treadmill |
Easy |
3.1 mi |
31:00 |
10:10 |
|
| 11/16/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 11/21/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
39:25 |
9:52 |
|
| 11/26/2009 |
Run |
Wildwood Metroparks |
Easy |
3.9 mi |
40:00 |
10:16 |
|
| 12/2/2009 |
Run |
Treadmill |
Easy |
3.3 mi |
34:00 |
10:28 |
|
| 12/5/2009 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 12/16/2009 |
Run |
Treadmill |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 1/10/2010 |
Run |
Local Neighborhood |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 1/15/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
21:38 |
8:40 |
|
| 1/20/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
16:30 |
8:15 |
|
| 1/21/2010 |
Run |
Treadmill |
Easy |
3.8 mi |
46:00 |
12:16 |
|
| 1/25/2010 |
Run |
Treadmill |
Easy |
3.6 mi |
40:30 |
11:15 |
|
| 1/29/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
30:40 |
10:14 |
|
| 2/3/2010 |
Run |
Treadmill |
Easy |
3.9 mi |
40:00 |
10:24 |
|
| 3/23/2010 |
Run |
Urban Active |
Easy |
1.0 mi |
|
|
|
| 3/25/2010 |
Run |
Urban Active |
Easy |
3.0 mi |
27:55 |
9:19 |
|
| 6/9/2010 |
Run |
Wildwood Metroparks |
Easy |
1.3 mi |
15:00 |
11:33 |
|
| 6/14/2010 |
Run |
Urban Active |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 6/16/2010 |
Run |
Wildwood Metroparks |
Easy |
2.3 mi |
23:00 |
10:00 |
|
| 8/4/2010 |
Run |
Wildwood Metroparks |
Easy |
1.2 mi |
8:30 |
7:05 |
|
| 8/6/2010 |
Run |
Wildwood Metroparks |
Easy |
2.7 mi |
28:30 |
10:34 |
|
|