Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
10/20/2018 Run
Fall50
Race 50.0 mi 9:15:48 11:07
10/6/2018 Run   5'R/1'W 35.0 mi 5:49:17 9:59
5/17/2015 Run
Cellcom Green Bay Marathon
Race 26.2 mi 5:36:25 12:51
5/20/2012 Run
Cellcom Green Bay Marathon
Race 26.2 mi 4:29:50 10:18
9/15/2018 Run   Long 30.0 mi 4:27:49 8:56
5/4/2013 Run
Wisconsin Marathon
Race 26.2 mi 3:51:14 8:50
4/15/2024 Run
Boston Marathon
Race 26.2 mi 3:42:57 8:31
4/15/2019 Run
Boston Marathon
Race 26.2 mi 3:37:54 8:20
9/1/2018 Run   Long 25.0 mi 3:33:54 8:33
5/18/2014 Run
Cellcom Green Bay Marathon
Race 26.2 mi 3:32:35 8:07
5/6/2023 Run
Wisconsin Marathon
Race 26.2 mi 3:22:06 7:43
10/4/2015 Run
Milwaukee Lakefront Marathon
Race 26.2 mi 3:20:00 7:39
10/24/2021 Run
Dolittle Marathon
Race 26.2 mi 3:19:53 7:38
4/17/2017 Run
Boston Marathon
Race 26.2 mi 3:18:36 7:35
9/18/2016 Run
Fox Cities Marathon
Race 26.2 mi 3:14:41 7:26
5/5/2018 Run
Wisconsin Marathon
Race 26.2 mi 3:12:49 7:22
11/3/2019 Run
New York City Marathon
Race 26.2 mi 3:10:53 7:18
8/17/2018 Run   Long 20.0 mi 2:51:31 8:35
4/22/2023 Run   Long 20.0 mi 2:35:00 7:45
3/30/2024 Run   Long 18.0 mi 2:30:34 8:22
2/13/2021 Run   Long 16.1 mi 2:28:36 9:14
8/27/2022 Run   Long 18.0 mi 2:27:14 8:11
3/12/2017 Run   Long 18.0 mi 2:26:34 8:09
3/16/2024 Run   Long 18.0 mi 2:26:19 8:08
4/14/2018 Run   Long 18.1 mi 2:25:57 8:05
3/26/2017 Run   Long 18.0 mi 2:25:43 8:06
8/28/2016 Run   Long 18.0 mi 2:25:22 8:05
4/1/2018 Run   Long 18.0 mi 2:25:14 8:04
10/9/2021 Run   Long 17.3 mi 2:25:07 8:25
4/8/2023 Run   Long 18.0 mi 2:24:46 8:02
9/28/2019 Run   Long 18.1 mi 2:23:33 7:57
9/8/2018 Run   5'R/1'W 16.0 mi 2:23:02 8:56
10/13/2019 Run   Long 18.3 mi 2:22:39 7:49
3/13/2021 Run   Long 16.0 mi 2:18:09 8:38
11/14/2020 Run   Easy 15.6 mi 2:17:25 8:50
2/27/2021 Run   Long 16.1 mi 2:15:59 8:26
8/13/2022 Run   Long 16.2 mi 2:15:54 8:23
4/17/2021 Run   Long 16.0 mi 2:15:23 8:28
9/25/2021 Run   Long 16.0 mi 2:13:53 8:22
9/11/2021 Run   Long 16.0 mi 2:13:48 8:22
2/17/2024 Run   Long 16.0 mi 2:12:44 8:17
9/3/2022 Run   Long 15.4 mi 2:12:33 8:37
8/14/2016 Run   Long 16.0 mi 2:12:10 8:16
3/2/2024 Run   Long 16.0 mi 2:11:47 8:14
8/28/2021 Run   Long 15.1 mi 2:11:44 8:45
3/25/2023 Run   Long 16.1 mi 2:10:27 8:08
1/30/2021 Run   Long 15.3 mi 2:10:24 8:34
8/1/2016 Run   Long 16.0 mi 2:09:57 8:08
3/4/2018 Run   Long 16.0 mi 2:08:41 8:03
3/18/2018 Run   Long 16.0 mi 2:08:41 8:03
2/26/2017 Run   Long 16.0 mi 2:08:34 8:03
3/11/2023 Run   Long 16.0 mi 2:07:11 7:57
8/4/2018 Run   Long 15.0 mi 2:06:39 8:26
9/13/2019 Run   Long 16.0 mi 2:06:35 7:55
9/1/2019 Run   Long 16.0 mi 2:06:29 7:54
7/1/2023 Run   Easy 14.3 mi 2:05:06 8:47
10/10/2020 Run   Easy 14.7 mi 2:04:22 8:29
9/10/2017 Run   Long 14.0 mi 2:04:04 8:52
9/19/2020 Run   Easy 14.6 mi 2:03:11 8:28
6/19/2021 Run   Easy 14.5 mi 2:03:10 8:31
2/10/2019 Run   Long 15.1 mi 2:02:26 8:08
4/30/2016 Run   Easy 14.0 mi 2:01:57 8:43
8/27/2017 Run   Long 14.0 mi 2:01:36 8:42
5/7/2016 Run   Easy 14.0 mi 2:01:33 8:41
7/18/2016 Run   Long 15.0 mi 2:01:06 8:05
2/5/2017 Run   Long 14.0 mi 2:00:59 8:39
5/22/2021 Run   Easy 14.2 mi 2:00:17 8:31
5/14/2016 Run   Easy 14.0 mi 1:59:42 8:33
9/26/2020 Run   Easy 13.3 mi 1:59:28 9:01
12/1/2019 Run   Long 14.0 mi 1:59:00 8:30
10/24/2020 Run   Easy 14.6 mi 1:58:52 8:10
2/3/2024 Run   Long 14.0 mi 1:55:57 8:16
3/19/2022 Run   Long 13.3 mi 1:55:20 8:41
1/29/2022 Run   Long 13.1 mi 1:55:17 8:48
5/7/2011 Run
Wisconsin Marathon
Race 13.1 mi 1:54:49 8:46
2/20/2021 Run   Easy 13.0 mi 1:54:18 8:48
1/28/2023 Run   Easy 13.2 mi 1:54:14 8:39
8/25/2018 Run   Easy 13.1 mi 1:54:02 8:42
2/25/2023 Run   Easy 12.0 mi 1:53:47 9:28
7/3/2016 Run   Long 14.0 mi 1:53:36 8:07
8/5/2022 Run   Long 14.0 mi 1:53:30 8:06
1/29/2017 Run   Long 14.0 mi 1:53:20 8:06
2/18/2018 Run   Long 14.0 mi 1:53:19 8:06
8/18/2019 Run   Long 14.1 mi 1:53:04 8:03
12/5/2020 Run   Easy 13.0 mi 1:52:49 8:41
3/12/2022 Run   Long 13.1 mi 1:51:39 8:30
4/4/2024 Run   RacePace+WU/CD 14.0 mi 1:51:37 7:59
1/27/2019 Run   Long 14.0 mi 1:50:44 7:54
5/21/2022 Run   Easy 13.1 mi 1:50:41 8:29
6/12/2021 Run   Easy 13.1 mi 1:50:28 8:25
4/10/2021 Run   Easy 13.2 mi 1:49:46 8:18
9/29/2021 Run   RacePace+WU/CD 13.1 mi 1:49:12 8:20
10/6/2021 Run   RacePace+WU/CD 13.4 mi 1:48:47 8:09
11/28/2020 Run   Easy 13.6 mi 1:48:04 7:57
1/20/2024 Run   Easy 12.0 mi 1:47:38 8:58
9/17/2017 Run   Long 12.0 mi 1:47:29 8:58
10/13/2021 Run   RacePace+WU/CD 13.0 mi 1:47:17 8:15
7/24/2016 Run   Easy 12.0 mi 1:46:52 8:55
5/1/2021 Run   Easy 12.6 mi 1:46:50 8:29
4/24/2021 Run   Easy 12.3 mi 1:46:44 8:42