| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2007 |
Run |
cedar point x4 |
Long |
20.0 mi |
3:04:05 |
9:13 |
 |
| 9/20/2008 |
Run |
cedar point x4 |
Long |
19.0 mi |
2:39:00 |
8:23 |
|
| 9/27/2008 |
Run |
cedar point x4 |
Long |
20.0 mi |
2:56:16 |
8:49 |
|
| 10/19/2008 |
Run |
cedar point x4 |
Long |
20.0 mi |
2:42:24 |
8:08 |
|
| 1/18/2009 |
Run |
cedar point x4 |
Long |
20.0 mi |
2:44:16 |
8:13 |
|
| 2/20/2009 |
Run |
cedar point x4 |
Long |
23.7 mi |
3:14:29 |
8:13 |
|
| 2/27/2009 |
Run |
cedar point x4 |
Long |
20.0 mi |
2:39:06 |
7:58 |
|
|